Bolillo Mexican BreadBollilo Mexican Roll Bread3185.81.40.0510.97155.83.551.150.402.210.70
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000027.70NANANA0.200
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate5100000240NANANA0.20.10
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.0730.0290.090470NANANA2.20.10
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Leavening agents, cream of tartarLeavening agents, cream of tartar2580000061.50NANANA0.200
YeastBaker Yeast3257.6100.017041.20NANANA2740.40
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)2351.80.230.0290.53046.30.81NANANA2.89.10
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated30682.920.232.06049.43.70.280.380.63.58.20
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared2570.30.0430.0070.12058.730.5NANANA0.26.10.01
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2831.20.260.0260.406134.3NANANA1.15.40.01
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked50628.7110.153.42NA58.5NANANANA1.43.40.05
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked44525.59.60.133NA51NANANANA1.82.970.05
Crackers, matzo, plainCrackers, matzo, plain3951.40.230.0320.57083.70.29NANANA3100.06
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain26361.40.0661.1044.66.25NANANA3.89.60.07
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix4239.52.40.0641.1808149NANANA0.73.90.08
Phyllo doughPhyllo dough29961.470.0470.88052.60.18NANANA1.97.10.08
Cookies, molassesCookies, molasses430133.20.0881.64073.817.6NANANA15.60.11
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting35610.33.90.142.03163.257.4NANANA14.40.12
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium3931.60.240.0380.65082.30.38NANANA2.710.50.12
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared29816.66.980.0751.47037.318.5NANANA1.32.10.15
Pie, mince, prepared from recipePie, mince, prepared from recipe289112.70.182.6604828.3NANANA2.62.60.15
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch2392.650.220.020.61050.56.872.062.0805.13.340.18
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread3192.140.50.050.780623.6NANANA3.1130.19
White Reduced-calorie BreadBread, reduced-calorie, white2072.50.550.0280.53044.34.76NANANA9.78.70.19
BreadWheat Bread2744.530.70.161.45047.55.732.331.660410.70.19
Cookies, coconut macaroonCookies, coconut macaroon46022.6200.0480.76061.245NANANA5.13.020.19
Cake, gingerbread, dry mixCake, gingerbread, dry mix437143.460.0911.68074.646.6NANANA1.74.40.2
French BreadFrench or Vienna Bread includes Sourdough2722.420.530.0640.790524.620.510.402.210.80.21
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2663.330.70.171.43049.45.672.431.5702.78.850.22
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt2673.60.810.0350.71149.64.3NANANA2.38.20.22
Whole Grain BagelsWhole Grain White Bagels2550000054.59.3NANANA4.79.30.24
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2172.920.840.0881.1042.53.71.620.9501113.30.24
Toasted BreadToasted Wheat Bread3134.270.990.161.56055.86.4NANANA4.7130.24
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted29040.760.221.87154.56.2NANANA2.990.24
English muffins, whole grain whiteEnglish muffins, whole grain white2451.750000501.75NANANA3.570.25
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular450184.50.132.4068.724.7NANANA2.86.20.26
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete3501.3200.0180.2407410.5NANANA7.910.50.27
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2793.90.840.181.60507.32.52.2701.89.770.27
Enriched Raisin BreadBread, raisin, enriched2744.41.10.0380.64052.35.68NANANA4.37.90.28
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2013.20.450.11.57041.33.52NANANA1280.28
Rye Reduced-calorie BreadBread, reduced-calorie, rye2032.90.370.0410.71040.52.3NANANA129.10.28
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked469317.670.57.62042.30.15NANANA3.45.70.28
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn2182.850.450.0341.4044.60.88NANANA6.35.70.28
Italian BreadBread, Italian2592.730.540.141.170484.70.930.5602.19.50.29
Crackers, water biscuitsCrackers, water biscuits3847.1400.12.350730NANANA7.17.140.29
Whole Wheat French BreadWhole Wheat French or Vienna Bread2391.0400.0350.540490NANANA4.28.330.3
Enriched White Pita BreadBread, pita, white, enriched2751.20.170.0240.51055.71.3NANANA2.29.10.3
Rolls, frenchRolls, french2774.30.960.0390.8050.20.31NANANA3.28.60.3
Cinnamon-raisin BagelsBagels, cinnamon-raisin2741.70.270.0390.63055.26NANANA2.39.80.31
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted2974.81.180.0410.70576.18NANANA4.78.60.31
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2271.70.730.0480.450443.530.690.6603.58.870.31
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)2401.80.540.030.3104814.8NANA02.67.90.31
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked52734.68.620.568.57047.50.17NANANA1.76.40.31
Wheat BagelsBagels, wheat2501.5300.0760.860496.12NANANA4.1100.32
Canned Boston Brown BreadBread, boston brown, canned1951.50.280.0520.51143.32.42NANANA4.75.20.32
Oat Bran BagelsBagels, oat bran2551.20.190.0220.47053.31.63NANANA3.610.70.33
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2393.80.530.121.87049.24.2NANANA14.39.50.33
Rye BreadBread, rye2593.30.630.060.74048.33.85NANANA5.88.50.33
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified2553.51.160.141.1046.59.3NANANA2.39.30.33
Sprouted Wheat BreadBread, wheat, sprouted18800000342.63NANANA5.3130.34
Rolls, dinner, ryeRolls, dinner, rye2863.40.610.0520.660531.17NANANA4.910.30.34
Protein BreadBread, protein (includes gluten)2452.20.330.0590.95043.81.44NANANA3120.36
Toasted Protein BreadToasted Protein Bread with Gluten2702.40.360.0651.040481.44NANANA3.3130.36
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000372.86NANANA5.714.30.36
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2702.020.530.0890.83052.73.47NANANA2.810.30.36
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2762.20.580.0460.4205513.3NANANA38.870.36
Rolls, dinner, wheatRolls, dinner, wheat2736.31.50.0581.050461.63NANANA3.88.60.36
Multi-grain BreadBread, multi-grain (includes whole-grain)2654.230.870.211.67043.36.42.451.707.413.40.37
Toasted Rye BreadBread, rye, toasted2843.60.690.0660.810534.23NANANA6.49.40.37
White Wheat BreadBread, white wheat2382.150.630.0830.8804452.71.509.210.70.38
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2884.60.950.221.80476.942.671.8408.114.50.4
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2693.60.750.191.6047.36.932.304.211.70.4
Muffins, English, whole-wheatMuffins, English, whole-wheat2032.10.330.0460.79040.48.1NANANA6.78.80.41
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat2694.380.920.171.60455.92.442.0306.112.40.41
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2573.570.710.131.30494.3NANANA4.37.140.41
Pumpernickel BreadBread, pumpernickel2503.10.440.0921.15047.50.53NANANA6.58.70.42
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)2934.30.610.0971.62052.71.77NANANA2.39.90.42
Cracker, mealCracker, meal3831.70.270.0390.680810.33NANANA2.69.30.43
Crackers, melba toast, plainCrackers, melba toast, plain3903.20.450.0711.2076.60.94NANANA6.3120.43
Oat Bran BreadBread, oat bran2364.40.70.11.6039.87.7NANANA4.510.40.44
Cookies, Marie biscuitCookies, Marie biscuit40610.65.30.121.55070.521NANANA3.57.050.45
Muffins, English, wheatMuffins, English, wheat22320.290.0480.79044.81.56NANANA4.68.70.45
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched457268.160.122.96048.63.72NANANA2.56.160.46
Potato BreadBread, potato2663.130000479.4NANANA6.312.50.47
Toasted Oat Bran BreadBread, oat bran, toasted2594.80.770.111.75043.78.46NANANA4.911.40.48
Oatmeal BreadBread, oatmeal2694.40.70.11.6048.58.14NANANA48.40.48
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete3402.70.440.0540.95071.37.2NANANA8.5110.48
Rolls, dinner, oat branRolls, dinner, oat bran2364.60.620.0971.47040.26.67NANANA4.19.50.48
Cinnamon BreadBread, cinnamon2535.300.43.12044.414NANANA3.57.050.5
Crackers, wheat, low saltCrackers, wheat, low salt47320.65.180.142.6506513NANANA4.58.60.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour2578.2NANANANA40.22.981.551.2502.95.650.52
Toasted Oatmeal BreadBread, oatmeal, toasted2924.80.760.111.74052.78.84NANANA4.39.20.53
Tart, breakfast, low fatTart, breakfast, low fat37261.40.0230.86076.84.87NANANA1.540.53
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked50828.69.280.143.32056.24.23NANANA3.36.50.54
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake551389.640.254.650450.74NANANA1.57.30.54
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread2999.23.30.030.730462.930.270.30.49.77.850.55
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked55838.55.52.619.6045.70.75NANANA1.57.40.55
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber3459.72.770.382.2061.638.7NANANA112.770.59
Whole-wheat Pita BreadBread, pita, whole-wheat2621.70.210.05210562.87NANANA6.19.80.61
Macronutrients in Top 100 Cooked Baked with the lowest Vitamin E content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Vitamin E per 100 grams.
Top 5 cooked baked with least amount of vitamin e per 100 grams are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda