Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 27.60.740.0970.0170.24NA200.720.0550.0550.172.83.73
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed14.6108.96NA0.1103.15NANANANANA0.77
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Dried Agar SeaweedSeaweed, agar, dried32.70.0980.0200.001026.40.97NANANA2.52.03
Wheat FlourUnenriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.84
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Sweetened Dried MangoMango, dried, sweetened31.30.370.090.050.019024.620.8NANANA0.750.77
Dry CouscousCouscous, dry26.60.170.0310.0030.064020.6NANANANA1.333.4
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained476.60.890.0370.93011NANANANA2.722.38
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.50.790.0630.0510.36025.221.3NANANA2.370.79
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Dried Zante CurrantsCurrants, zante, dried34.50.0760.0290.0040.012026.521.511.210.301.51.2
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals271.850.30.0270.59018.40.38NANANA2.533.7
Tapioca PearlsDry Tapioca Pearls280.0060.00100.001024.80.94NANANA0.250.053
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.22
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.24
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled271.060.20.0450.37021.3NANANANANA1.36
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Dried Goji BerriesGoji berries, dried28.70.110NANA02213NANANA3.724.1
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.56
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry29.80.210.040.0050.061022.2NANANANANA4.28
ChiaDried Chia Seeds20.66.330.693.671.208.67NANANANA7.083.4
Whole Sesame SeedsDried Whole Sesame Seeds17.58.671.20.0663.7304.10.052NANANA2.063.1
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried27.80.340.0510.0090.08022.6NANANANANA1.46
Spinach Spaghetti Dry Spinach Spaghetti 270.420.0610.020.150200.73NANANA2.853.6
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dried LongansLongans, dried350.14NANANA026NANANANANA1.7
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.7
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
BrazilnutsDried Brazilnuts15102.450.0053.701.80.35000.351.142.17
Dried Japanese PersimmonsPersimmons, japanese, dried36.50.22NANANA026.8NANANANA5.30.5
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Barley Malt flourBarley malt flour27.70.510.110.0260.24021.70.22NANANA1.972.85
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Stewed PrunesStewed dehydrated Prunes88.50.210.018NA0.047026.3NANANANANA1.1
Pinyon Pine NutsDried Pinyon Pine Nuts169.71.50.133.9603.07NANANANA1.71.84
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes226.145.800.049011.48.060.0020.127.942.170.69
Dried Japanese PersimmonsPersimmons, japanese, dried36.50.22NANANA026.8NANANANA5.30.5
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes28.30.40.0740.010.160225.67NANANA44.1
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Dark RaisinsDark Seedless Raisins33.40.0840.0310.0050.013026.521.811.610.201.51.1
Dried Oriental RadishesRadishes, oriental, dried370.270.080.0760.043023.413.8NANANA8.82.9
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Dried LitchisLitchis, dried360.430.0970.0640.066025.524NANANA1.661.37
HickorynutsDried Hickorynuts15.29.81.070.163.1402.78NANANANA0.971.94
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry26.70.280.0790.0050.082021.60.0880.0050.0290.0560.482
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes25.60.860.110.0220.33020.54.40.580.523.24.332.6
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.6
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry280.580.0810.0080.25022.2NANANANA3.12.1
Watermelon Seed KernelsDried Watermelon Seed Kernels188.51.76NA5.0402.75NANANANANA5.1
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour27.50.270.0430.0060.110210.074NANANA0.742.84
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.53
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Whole Wheat PastaDry Whole-Wheat Pasta28.40.830.120.020.30210.780.0850.0680.192.63.94
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated28.50.0170.00500.005024.50NANANA0.140.046
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.2420
Sunflower SeedsDried Sunflower Seed Kernels178.80.760.013.9503.420.45NANA0.431.473.56
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Sweetened Dried CranberriesCranberries, dried, sweetened32.50.350.0290.0070.05202723.68.779.645.131.720.055
Oat FlourPartially Debranned Oat Flour24.82.260.40.0360.79016.30.200.0250.121.63.63
Rice FlourUnenriched White Rice Flour27.30.390.110.0180.0860220.033NANANA0.661.63
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.27
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels188.771.550.0213.701.90.250.0270.0230.21.075.4
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried27.50.50.0730.0120.12022NANANANANA1.88
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Stewed Dried FigsFigs, dried, stewed930.370.05800.14025.822NANANA3.931.33
Dry Quick OatsDry Regular and Quick Oats Cereals26.41.720.290.0260.580180.26000.262.663.47
Brown Rice FlourRice flour, brown27.50.770.150.0120.260210.18NANANA1.272
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.58
Sesame Seed KernelsDried Hulled Sesame Seed Kernels169.71.440.042401.860.0760.0110.0160.0491.843.24
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled26.71.20.220.050.42020.7NANANANA3.131.7
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry280.230.0320.0080.085021NANANANA1.23.2
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried35.60.18NANANA026NA7.336.53.072.141.68
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
Dried BeechnutsNuts, beechnuts, dried17.48.70.990.33.205.8NANANANANA1.08
Yuba, Dry tofu skinDry soy beancurd sheets196.060.940.252.2301.36NANANANA0.579.5
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Barley flourBarley flour or meal290.460.0970.0220.2021.60.23NANANA2.933.04
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
PrunesRaw Dehydrated Prunes29.50.220.017NA0.047026.3NANANANANA1.1
Pine NutsDried Pine Nuts15100.730.0244.9301.940.530.010.010.510.552.03
Macronutrients in Dried Vegan Food sorted by name per 100 kcal
In the above table you can find and compare the amount of macronutrients per 100 calories in dried vegan food , sorted by Name.