Sprouted Wheat BreadBread, wheat, sprouted00.94NA8.57299NANA79889813621505.672310
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted01.03NA9.34322NANA87197514823366.172110
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling861.2NA12.71812.34NA318712012473130
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer410NA0.8213.60.086NA17716305030.145.10
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme861.2NA12.71812.34NA318712012473130
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored410NA0.8213.60.086NA17716305030.145.10
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate266530.045NA501220.05NA9938910.91480810.04522.70
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate334030.059NA511770.064NA4498722.70.91358020.091180
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium196500.086NA371321.9NA31157458130.914083.27280
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.9112410300.910
Leavening agents, cream of tartarLeavening agents, cream of tartar36.30.88NA179.070.93NA22.7748430.912361.97.70
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.35213.6
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour500.21NA5.531.80.83NA109295NA12070.7323718
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3670.7NA5.583271.48NA142484427.72045.9420822.7
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1270.39NA2.54681.36NA259390NA4037211.231.8
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1320.31NA3.63912NA386295249252.1319631.8
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch8160.44NA16590.94NA2273451.826902.5419136.3
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls8160.44NA16590.94NA2273451.826902.5419136.3
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles2180.44NA2.541414NA15655491.823042.4521036.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1810.4NA2.861413.54NA16285621.822912.2719736.3
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix3490.25NA2.36411.26NA1256327NA30161.131641
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched1130.96NA4.541412.04NA490612NA14292.918.641
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes1770.49NA3.181544.2NA1388576NA15012.522841
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread1130.66NA7.31684.8NA54463032.220503.715245.4
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched81.60.31NA1.7272.62.5NA240445NA26131.369545.4
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.2721450
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.2NA5.62204NANA531141124.56262.777.8568
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread7210.39NA14.4500.8NA2492991.820002.1319968
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2680.72NA7.853086.35NA85383951.721185.6215872.6
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2271.02NA4.1163NANA83582166.79664.168.477
Crackers, matzo, plainCrackers, matzo, plain590.27NA14.31132.95NA40450816703.119.577
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1591.43NA141771.7NA408108914.514792.639.0781.6
Pie, fried pies, cherryPie, fried pies, cherry1000.21NA5.5345.41NA1952951116961.0417181.6
Pie, fried pies, fruitPie, fried pies, fruit1000.21NA5.5345.41NA1952951115101.0417181.6
Pie, fried pies, lemonPie, fried pies, lemon1000.21NA5.5345.41NA1952951116961.0417181.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3810.31NA1.0436.30.29NA105261269.423180.5914986
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1360.76NA12.6113NANA3225037.77892.18086
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread2680.24NA2.41132NA3184855023362.315386
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared63.50.67NA4.1336.31.06NA1323459.989070.8618695
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe31.80.3NA5.5836.31.36NA13622733.68390.91232104
Pie, mince, prepared from recipePie, mince, prepared from recipe1000.51NA6.7663.51.2NA1919213011521170104
White Pita BreadUnenriched White Pita Bread3900.76NA6.351182.2NA440544NA24313.8146109
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1450.82NA11.3172NANA4351030429533.0459109
Crackers, water biscuitsCrackers, water biscuits00.6NA091NANA45444914225902.9550109
Pie, apple, prepared from recipePie, apple, prepared from recipe31.80.24NA5.131.80.84NA12735835.49570.86215109
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked45.40.2NA4.6336.30.82NA2043311818550.9187.3113
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1450.79NA3.71133.36NA454454NA4110453113
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting5261.4NA16.31632.2NA39579815.415064.784.2118
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type771.03NA18.51321.9NA2775901412522.4545122
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour500.21NA2.0431.80.83NA1092954.549120.73237122
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared36.30.21NA1.3622.70.8NA1042276.3513020.73238122
Pie, cherry, commercially preparedPie, cherry, commercially prepared54.40.18NA2.1836.30.64NA1323675.4411160.82210122
Pie, cherry, prepared from recipePie, cherry, prepared from recipe45.40.35NA8.4410.91NA13634935.48660.91208122
Crackers, whole-wheatCrackers, whole-wheat1631.9NA154999.76NA150115654636291213.3127
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt2272NA1444910NA1338134766.78449.7512.2127
Pie, peachPie, peach36.30.24NA2.2727.20.69NA1005675.99840.41247132
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1772.03NA1654410.4NA1651169264337913.611.7136
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping1091.22NA22.2218NANA467880NA23955.587.12136
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4811.1NA1138610.4NA1016123422423639.1150136
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting4080.3NA5.2654.41.26NA31844948.512881.594141
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour1860.5NA4.041913.04NA58174841.724683.5202141
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked54.40.23NA5.2410.95NA23637620.42141136145
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.4NA15.8463NANA120713882098038.837150
Raisin BreadUnenriched Raisin Bread2990.9NA8.31182.27NA4941030NA17693.27152154
Whole-wheat Pita BreadBread, pita, whole-wheat681.3NA143137.9NA81677120019106.9139159
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared6350.35NA2.3654.40.39NA14704223333970.32151159
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular861.25NA9.031811.6NA37299311.813742.912.7159
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.7775159
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1270.63NA10.41543.64NA517104326.814612.9536159
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain10802.5NA1374411NA169617287919871216.3159
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat1041.6NA2160816NA138314333419.071221.8159
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free11162.3NA1267611NA1606153874167811.315159
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)7890.59NA4.04951.6NA603594NA21053.18191168
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)2360.59NA4.04951.6NA603594NA21053.18191168
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.62NA8.531593.74NA4266173122683.04100172
Crackers, wheat, regularCrackers, wheat, regular4171.24NA123277.03NA137012844531717.4412.5172
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins816NANA6.35NANANANANANA1565NA193181
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread7301.03NA11.23409.86NA962115211720648.03177191
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.81NA9.03141NANA26864958.513152.1113191
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.17NA5.8531.81.15NA18125928.63220.913.18191
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat8981.1NA1136710.5NA984109814921647.76163191
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1950.26NA9.3445.40.62NA6624992415471.4141195
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1541.3NA11.21451.46NA37662616.38712.553.5195
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1631.04NA9.982547.92NA71788912113527161204
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1812.1NA2754924.3NA15152245108252712.722.7204
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling72.61.53NA35.41632.25NA31362136.715923.547.5209
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary2450.68NA18.5772.9NA5537942012382.2229.5209
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers3580.14NA18.7268NANA916803NA29898.816.3209
Crackers, crispbread, ryeCrackers, crispbread, rye1411.16NA1135411.2NA1220144716618601127.7213
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free54.40.12NA6.9180.91NA25915209.073760.6416218
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)500.31NA17.854.41.5NA3453672316061.7247.4218
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry77NANA17.3NANANANA231NA20731.1818222
Muffins, English, whole-wheatMuffins, English, whole-wheat12020.96NA113228.1NA127995318316517.26207222
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2090.88NA9.0772.62.1NA395121150.312020.919.07227
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix1130.91NA102185.58NA7398304821453.6324227
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1220.52NA1063.51.32NA34041313.617601.89.98227
Crackers, wheat, low saltCrackers, wheat, low salt2221.44NA202818.08NA9989211538627.2614227
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting1410.29NA11501.9NA14562637434701.4131227
Cake, gingerbread, dry mixCake, gingerbread, dry mix4261.1NA21.3952.52NA102515479.5329801.6320231
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1951.36NA9.41631.65NA3639431113152.7213.6231
Minerals in Top 100 Baked Baked with the lowest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin B9 per 1 pound.
Top 5 baked baked with least amount of vitamin b9 per 1 pound are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme