Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25510
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.60
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling190.26NA2.8400.52NA7015702750.662.840
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer90NA0.1830.019NA393601110.031.120
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme190.26NA2.8400.52NA7015702750.662.840
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored90NA0.1830.019NA393601110.031.120
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate58760.01NA11270.011NA2191200.2106000.0150
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate73640.013NA11.3390.014NA991850.278930.0240
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium43320.019NA8.17290.42NA6869101000.2900.726.20
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.20
Leavening agents, cream of tartarLeavening agents, cream of tartar80.2NA3.7220.21NA5165000.2520.421.70
Cookies, coconut macaroonCookies, coconut macaroon50.27NA0.8229NANA681236.82410.7311.53
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour110.046NA1.270.18NA2465NA2660.1652.24
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn810.15NA1.23720.33NA3141866.1451.3465
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour280.087NA0.56150.3NA5786NA8900.442.487
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared290.068NA0.8200.44NA85655.32040.4743.27
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch1800.096NA3.57130.21NA50760.45930.56428
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls1800.096NA3.57130.21NA50760.45930.56428
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles480.097NA0.56310.89NA3451210.45080.5446.28
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat400.089NA0.63310.78NA3591240.45050.543.48
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix770.056NA0.5290.28NA27772NA6650.253.59
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched250.21NA1310.45NA108135NA3150.644.19
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes390.11NA0.7340.93NA306127NA3310.5550.29
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread250.15NA1.6371.05NA1201397.14520.8233.510
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched180.068NA0.38160.55NA5398NA5760.32110
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.211
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.27NA1.2445NANA1173115.41380.611.7315
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1590.087NA3.17110.18NA55660.44410.474415
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.243516
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks500.23NA0.936NANA18418114.72130.91517
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.317
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated350.32NA3.13390.37NA902403.23260.58218
Pie, fried pies, cherryPie, fried pies, cherry220.047NA1.22100.22NA43652.43740.2337.618
Pie, fried pies, fruitPie, fried pies, fruit220.047NA1.22100.22NA43652.43330.2337.618
Pie, fried pies, lemonPie, fried pies, lemon220.047NA1.22100.22NA43652.43740.2337.618
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared840.068NA0.2380.063NA23213515.35110.133319
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes300.17NA2.7825NANA711111.71740.4617.719
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread590.053NA0.53250.44NA70107115150.5133.719
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared140.15NA0.9180.23NA29762.22000.194121
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe70.067NA1.2380.3NA30507.41850.251.223
Pie, mince, prepared from recipePie, mince, prepared from recipe220.11NA1.5140.26NA422036.62540.2237.423
White Pita BreadUnenriched White Pita Bread860.17NA1.4260.48NA97120NA5360.843224
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal320.18NA2.538NANA962279.32100.671324
Crackers, water biscuitsCrackers, water biscuits00.13NA020NANA1009931.35710.651124
Pie, apple, prepared from recipePie, apple, prepared from recipe70.053NA1.1270.19NA28797.82110.1947.324
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked100.045NA1.0280.18NA457344090.219.325
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched320.17NA0.82250.74NA100100NA9060.8811.725
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting1160.31NA3.6360.49NA871763.43321.0418.626
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type170.23NA4.07290.42NA611303.12760.549.927
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour110.046NA0.4570.18NA246512010.1652.227
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared80.046NA0.350.18NA23501.42870.1652.527
Pie, cherry, commercially preparedPie, cherry, commercially prepared120.04NA0.4880.14NA29811.22460.1846.227
Pie, cherry, prepared from recipePie, cherry, prepared from recipe100.077NA1.8590.2NA30777.81910.245.827
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.9428
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt500.44NA3.08992.25NA29529714.71862.152.728
Pie, peachPie, peach80.053NA0.560.15NA221251.32170.0954.429
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat390.45NA3.561202.3NA3643731474532.630
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping240.27NA4.948NANA103194NA5281.231.5730
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat1060.24NA2.42852.3NA22427249.452123330
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting900.067NA1.16120.28NA709910.72840.3320.731
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour410.11NA0.89420.67NA1281659.25440.7744.631
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked120.051NA1.1590.21NA52834.54720.227.9632
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.31NA3.48102NANA266306461771.948.133
Raisin BreadUnenriched Raisin Bread660.2NA1.83260.5NA109227NA3900.7233.634
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.635
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared1400.078NA0.52120.085NA324937.37490.0733.235
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular190.28NA2400.35NA822192.63030.642.835
Cookies, fig barsCookies, fig bars640.15NA2.9270.34NA622073.33500.3916.535
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins280.14NA2.3340.8NA1142305.93220.65835
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2380.55NA2.831642.45NA37438117.44382.643.635
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat230.35NA4.651343.5NA3053167522.64.835
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2460.51NA2.681492.42NA35433916.33702.53.335
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)1740.13NA0.89210.36NA133131NA4640.74237
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)520.13NA0.89210.36NA133131NA4640.74237
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.14NA1.88350.82NA941366.85000.672238
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.7538
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins180NANA1.4NANANANANANA345NA42.640
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.773942
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.18NA231NANA59143132900.462542
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.038NA1.370.25NA40576.3710.20.742
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.73642
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free430.058NA2.06100.14NA1461105.33410.313143
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)340.29NA2.48320.32NA831383.61920.551243
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.445
Crackers, rye, wafers, plainCrackers, rye, wafers, plain400.46NA5.941215.37NA334495245572.8545
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling160.34NA7.8360.5NA691378.13510.781.6546
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary540.15NA4.07170.64NA1221754.42730.496.546
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers790.03NA4.1359NANA202177NA6591.943.646
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.147
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free120.026NA1.5240.2NA573352830.143.548
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)110.068NA3.92120.33NA76815.13540.3810.548
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry17NANA3.8NANANANA51NA4570.26449
Muffins, English, whole-wheatMuffins, English, whole-wheat2650.21NA2.45711.8NA28221040.33641.645.749
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated460.19NA2160.46NA87267112650.2250
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix250.2NA2.22481.23NA16318310.64730.85.350
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling270.11NA2.2140.29NA759133880.42.250
Crackers, wheat, low saltCrackers, wheat, low salt490.32NA4.4621.8NA22020333.71901.63.150
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting310.065NA2.44110.42NA3215816.37650.312950
Cake, gingerbread, dry mixCake, gingerbread, dry mix940.25NA4.7210.56NA2263412.16570.364.451
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix430.3NA2.07360.36NA802082.42900.6351
Minerals in Top 100 Baked Baked with the lowest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin B9 per 100 grams.
Top 5 baked baked with least amount of vitamin b9 per 100 grams are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme