Sprouted Wheat BreadBread, wheat, sprouted00.41NA3.75131NANA34939359.59412.51010
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.45NA4.1141NANA38142764.710222.7920
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling37.70.52NA5.5879.41.02NA13931205461.35.640
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer180NA0.365.950.038NA77.471.402200.062.220
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme37.70.52NA5.5879.41.02NA13931205461.35.640
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored180NA0.365.950.038NA77.471.402200.062.220
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate116610.02NA2253.60.022NA434839.70.4210350.029.920
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate146140.026NA22.477.40.028NA196829.920.4156630.047.940
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium85970.038NA16.257.50.83NA13631200430.41791.4312.30
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.40
Leavening agents, cream of tartarLeavening agents, cream of tartar160.39NA7.43.970.41NA9.92327440.41030.833.370
Cookies, coconut macaroonCookies, coconut macaroon9.920.53NA1.6357.5NANA13524413.54781.45235.95
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour220.091NA2.4140.36NA47.6129NA5280.321047.94
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn1610.31NA2.441430.65NA6233691289.32.6919.92
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour55.60.17NA1.129.80.59NA113171NA17660.874.9214
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared57.50.13NA1.639.70.87NA16912910.54050.9385.714
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch3570.19NA7.125.80.41NA991510.7911771.183.316
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls3570.19NA7.125.80.41NA991510.7911771.183.316
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles950.19NA1.161.51.76NA6852400.7910081.079216
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat79.40.18NA1.2561.51.55NA7122460.7910020.998616
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix1530.11NA1.03180.55NA550143NA13200.56.9518
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched49.60.42NA261.50.89NA214268NA6251.278.1418
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes77.40.22NA1.467.51.84NA607252NA6571.110018
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread49.60.29NA3.273.42.1NA238276148971.6366.520
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched35.70.13NA0.7531.81.1NA105194NA11430.641.720
Canned Boston Brown BreadBread, boston brown, canned1390.16NA4.171252.02NA22263143.512520.999422
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered00.53NA2.4689.3NANA23261710.72741.23.4329.8
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread3160.17NA6.3220.35NA1091310.798750.938729.8
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread1170.31NA3.431352.78NA37336722.69272.4669.331.8
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks990.45NA1.871.4NANA365359294231.83033.7
Crackers, matzo, plainCrackers, matzo, plain25.80.12NA6.2749.61.3NA17722273.201.358.5333.7
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated69.50.63NA6.277.40.74NA1794766.356471.153.9735.7
Pie, fried pies, cherryPie, fried pies, cherry43.70.093NA2.42200.44NA85.31294.767420.4674.635.7
Pie, fried pies, fruitPie, fried pies, fruit43.70.093NA2.42200.44NA85.31294.766610.4674.635.7
Pie, fried pies, lemonPie, fried pies, lemon43.70.093NA2.42200.44NA85.31294.767420.4674.635.7
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared1670.13NA0.46160.13NA46026830.410140.2665.337.7
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes59.50.33NA5.549.6NANA1412203.373450.913537.7
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread1170.11NA1.0549.60.87NA13921222102216737.7
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared27.80.29NA1.8160.46NA57.51514.373970.3881.541.7
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe140.13NA2.44160.6NA59.59914.73670.410245.6
Pie, mince, prepared from recipePie, mince, prepared from recipe43.70.22NA2.9627.80.52NA83.3403135040.4474.245.6
White Pita BreadUnenriched White Pita Bread1710.33NA2.7851.60.95NA192238NA10641.6763.747.6
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal63.50.36NA4.9475.4NANA19145018.54171.332647.6
Crackers, water biscuitsCrackers, water biscuits00.26NA039.7NANA1981966211331.32247.6
Pie, apple, prepared from recipePie, apple, prepared from recipe140.11NA2.22140.37NA55.615715.54190.389447.6
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked200.089NA2.02160.36NA89.31457.948120.438.249.6
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched63.50.35NA1.6349.61.47NA198198NA17981.7523.249.6
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting2300.61NA7.1471.40.96NA1733496.756592.063751.6
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type33.70.45NA8.0857.50.84NA1212586.155481.0719.653.6
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour220.091NA0.89140.36NA47.612923990.3210453.6
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared160.091NA0.69.920.35NA45.6992.785700.3210453.6
Pie, cherry, commercially preparedPie, cherry, commercially prepared240.079NA0.95160.28NA57.51612.44880.369253.6
Pie, cherry, prepared from recipePie, cherry, prepared from recipe200.15NA3.67180.4NA59.515315.53790.49153.6
Crackers, whole-wheatCrackers, whole-wheat71.40.83NA6.632184.27NA6576852015885.25.8355.6
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt990.88NA6.11964.46NA585589293694.275.3655.6
Pie, peachPie, peach160.11NA0.99120.3NA43.72482.584310.1810857.5
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat77.40.89NA7.062384.53NA7227402814785.935.1459.5
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping47.60.54NA9.7295NANA204385NA10482.443.159.5
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat2100.47NA4.81694.56NA445540981034465.759.5
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting1790.13NA2.3240.55NA13919621.25640.654161.5
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour81.40.22NA1.7783.31.33NA25432718.310801.5388.561.5
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked240.1NA2.3180.41NA1031658.939370.4415.863.5
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.61NA6.9202NANA528607913513.851665.5
Raisin BreadUnenriched Raisin Bread1310.39NA3.6351.60.99NA216450NA7741.4366.767.5
Whole-wheat Pita BreadBread, pita, whole-wheat29.80.58NA6.071373.45NA35733787.3835360.769.5
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2780.15NA1.03240.17NA64318514.514860.146669.5
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular37.70.55NA3.9579.40.7NA1634355.166011.275.5669.5
Cookies, fig barsCookies, fig bars1270.29NA5.7553.60.68NA1234116.556950.7732.769.5
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins55.60.28NA4.5667.51.6NA22645611.76391.31669.5
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain4721.1NA5.63254.86NA74275634.58695.247.1269.5
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat45.60.69NA9.232666.95NA6056271493.975.189.5369.5
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free4881NA5.32964.8NA70367332.37344.966.5369.5
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)3450.26NA1.7741.70.71NA264260NA9211.483.573.4
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)1030.26NA1.7741.70.71NA264260NA9211.483.573.4
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.27NA3.7369.51.64NA18727013.59921.334475.4
Crackers, wheat, regularCrackers, wheat, regular1830.54NA5.241433.07NA59956219.613873.255.4675.4
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins357NANA2.78NANANANANANA685NA84.579.4
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread3190.45NA4.91494.3NA421504519033.577.483.3
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.35NA3.9561.5NANA11728425.65750.9149.383.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.075NA2.56140.5NA79.411312.51410.41.483.3
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3930.47NA4.81614.6NA43148065.39473.471.383.3
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free85.30.12NA4.1200.27NA29021810.56770.6261.585.3
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)67.50.58NA4.9263.50.64NA1652747.143811.123.485.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread71.40.45NA4.371113.47NA31438952.85913.0670.389.3
Crackers, rye, wafers, plainCrackers, rye, wafers, plain79.40.91NA11.824010.6NA66398247.211055.569.9289.3
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling31.80.67NA15.571.40.99NA137272166971.553.2791
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary1070.3NA8.0833.71.27NA2423478.735420.971391
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers1570.06NA8.2117NANA401351NA13083.857.1491
Crackers, crispbread, ryeCrackers, crispbread, rye61.50.51NA4.821554.9NA53463372.68144.741293
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free240.052NA37.940.4NA1136653.971650.286.9595
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)220.13NA7.78240.66NA151161107030.7520.895
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry33.7NANA7.56NANANANA101NA9070.527.9497
Muffins, English, whole-wheatMuffins, English, whole-wheat5260.42NA4.861413.55NA560417807223.189197
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated910.38NA3.9731.80.92NA173530225260.43.9799
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix49.60.4NA4.4952.44NA323363219391.610.599
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling53.60.23NA4.427.80.58NA1491815.957700.794.3799
Crackers, wheat, low saltCrackers, wheat, low salt970.63NA8.731233.53NA437403673773.186.1599
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting61.50.13NA4.84220.82NA63711532.315180.6257.499
Cake, gingerbread, dry mixCake, gingerbread, dry mix1870.49NA9.3341.71.1NA4486774.1713040.718.73101
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix85.30.6NA4.171.40.72NA1594134.765751.25.95101
Minerals in Top 100 Baked Baked with the lowest Vitamin B9 content per 7 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin B9 per 7 ounces.
Top 5 baked baked with least amount of vitamin b9 per 7 ounces are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme