Sprouted Wheat BreadBread, wheat, sprouted00.83NA7.5262NANA69978611918814.962020
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.9NA8.18282NANA76285312920445.41850
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling75.41.04NA111592.04NA278623010912.611.30
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer35.70NA0.71120.075NA15514304410.124.450
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme75.41.04NA111592.04NA278623010912.611.30
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored35.70NA0.71120.075NA15514304410.124.450
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate233210.04NA43.71070.044NA869679.40.79420710.04200
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate292270.052NA44.71550.056NA39364200.79313270.079160
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium171930.075NA32.41151.67NA27263400860.793572.8624.60
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.7910859000.790
Leavening agents, cream of tartarLeavening agents, cream of tartar31.80.77NA14.87.940.81NA20654870.792061.676.750
Cookies, coconut macaroonCookies, coconut macaroon201.07NA3.25115NANA270488279572.945.612
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour43.70.18NA4.827.80.72NA95258NA10560.6420716
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn3210.61NA4.92861.3NA124673824.21795.218220
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour1110.35NA2.2259.51.2NA226341NA35321.759.8427.8
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared1150.27NA3.1879.41.74NA337258218101.8717127.8
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch7140.38NA1451.60.82NA1983021.623542.2216731.8
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls7140.38NA1451.60.82NA1983021.623542.2216731.8
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles1910.38NA2.221233.5NA13694801.620162.1418331.8
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1590.35NA2.51233.1NA14254921.62004217231.8
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix3060.22NA2.0635.71.1NA1099286NA26390.991435.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched990.84NA3.971231.8NA429536NA12502.5416.335.7
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes1550.43NA2.781353.67NA1214504NA13142.219935.7
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread990.58NA6.41474.2NA4765522817943.2513339.7
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched71.40.27NA1.563.52.17NA210389NA22861.283.339.7
Canned Boston Brown BreadBread, boston brown, canned2780.32NA8.332504.05NA4451262872504218743.7
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered01.05NA4.92179NANA464123421.45482.426.8759.5
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread6310.35NA12.643.70.7NA2182621.617501.8717459.5
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2340.63NA6.872705.56NA74673445.218534.9213963.5
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks1980.89NA3.57143NANA73071858.38453.576067.5
Crackers, matzo, plainCrackers, matzo, plain51.60.24NA12.5992.58NA35344514602.71767.5
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated1391.25NA12.41551.48NA35795312.712942.37.9471.4
Pie, fried pies, cherryPie, fried pies, cherry87.30.19NA4.8439.70.89NA1712589.5314840.9114971.4
Pie, fried pies, fruitPie, fried pies, fruit87.30.19NA4.8439.70.89NA1712589.5313220.9114971.4
Pie, fried pies, lemonPie, fried pies, lemon87.30.19NA4.8439.70.89NA1712589.5314840.9114971.4
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared3330.27NA0.9131.80.25NA92153660.720280.5213175.4
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1190.67NA1199NANA2824416.756911.837075.4
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread2340.21NA2.1991.74NA27842543.720442.0213475.4
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared55.60.59NA3.631.80.92NA1153028.737940.7516383.3
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe27.80.27NA4.931.81.2NA11919829.47340.7920391
Pie, mince, prepared from recipePie, mince, prepared from recipe87.30.45NA5.955.61.04NA1678062610080.8714891
White Pita BreadUnenriched White Pita Bread3410.67NA5.561031.9NA385476NA21273.3312795
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal1270.71NA9.9151NANA381901378332.6651.795
Crackers, water biscuitsCrackers, water biscuits00.53NA079.4NANA39739312422662.5843.795
Pie, apple, prepared from recipePie, apple, prepared from recipe27.80.21NA4.4527.80.73NA111314318370.7518895
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked39.70.18NA4.0531.80.72NA1792901616230.7976.499
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1270.69NA3.25992.94NA397397NA35963.546.499
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting4601.2NA14.31431.92NA34569913.513184.1373.7103
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type67.50.9NA161151.68NA24251612.310952.1439.2107
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour43.70.18NA1.827.80.72NA952583.977980.64207107
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared31.80.18NA1.2200.7NA911985.5611390.64208107
Pie, cherry, commercially preparedPie, cherry, commercially prepared47.60.16NA1.931.80.56NA1153214.769760.71183107
Pie, cherry, prepared from recipePie, cherry, prepared from recipe39.70.31NA7.3435.70.79NA119306317580.79182107
Crackers, whole-wheatCrackers, whole-wheat1431.67NA13.34378.54NA1314136940317510.411.7111
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt1981.76NA12.23938.9NA1171117958.37388.5310.7111
Pie, peachPie, peach31.80.21NA2240.6NA87.34965.168610.36216115
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat1551.77NA144769.07NA144514805629571210.3119
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping951.07NA19.4191NANA409770NA20964.96.23119
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat4210.95NA9.63379.12NA889108019620687.98131119
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting3570.27NA4.647.61.1NA27839342.511271.382123
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour1630.44NA3.531672.66NA50865536.521593.06177123
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked47.60.2NA4.5635.70.83NA2063291818730.8731.6127
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium01.2NA14405NANA105612141837037.732.2131
Raisin BreadUnenriched Raisin Bread2620.79NA7.261032NA433901NA15482.86133135
Whole-wheat Pita BreadBread, pita, whole-wheat59.51.15NA122746.9NA71467517516716.03121139
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared5560.31NA2.0647.60.34NA12863692929730.28132139
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular75.41.1NA7.91591.4NA32586910.312032.5411139
Cookies, fig barsCookies, fig bars2540.58NA11.51071.36NA2468221313891.5565.5139
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins1110.55NA9.131353.2NA45291323.412782.5831.7139
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain9452.18NA11.26519.73NA1484151269173810.514.2139
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat911.4NA18.553214NA121112542987.9410.419139
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free9762NA10.65919.6NA1405134564.714699.9213139
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)6910.51NA3.5383.31.4NA528520NA18422.78167147
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)2060.51NA3.5383.31.4NA528520NA18422.78167147
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling00.54NA7.461393.27NA3735402719842.6687.7151
Crackers, wheat, regularCrackers, wheat, regular3651.1NA10.52866.15NA1199112339.327746.511151
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins714NANA5.56NANANANANANA1369NA169159
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread6390.9NA9.82988.63NA841100810218067.03155167
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.71NA7.9123NANA2345685111511.8399167
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.15NA5.127.81NA159226252820.792.78167
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat7860.95NA9.63219.17NA86196013118936.8143167
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1710.23NA8.1839.70.54NA5794372113531.23123171
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)1351.15NA9.841271.28NA32954814.37622.247171
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread1430.91NA8.732226.93NA62777810611836.1141179
Crackers, rye, wafers, plainCrackers, rye, wafers, plain1591.83NA23.648021.3NA132619659422111120179
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling63.51.34NA311431.97NA2745443213933.16.55183
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary2140.6NA1667.52.54NA48469517.510841.9425.8183
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams Crackers3140.12NA16.4234NANA802703NA26167.714.3183
Crackers, crispbread, ryeCrackers, crispbread, rye1231NA9.643109.82NA1068126614516279.524.2187
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free47.60.1NA6.03160.8NA22613307.943290.5614191
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)43.70.27NA15.647.61.3NA30232120.214051.541.5191
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry67.5NANA15NANANANA202NA18141.0316194
Muffins, English, whole-wheatMuffins, English, whole-wheat10520.84NA9.722827.1NA111983316014456.35181194
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated1830.77NA7.9463.51.84NA34510604410520.797.94198
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix990.79NA8.81914.9NA6477264218773.1821198
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling1070.45NA8.7755.61.16NA2983611215401.68.73198
Crackers, wheat, low saltCrackers, wheat, low salt1941.26NA17.52467.07NA8738061347546.3512.3198
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting1230.26NA9.743.71.65NA127423064.730361.23115198
Cake, gingerbread, dry mixCake, gingerbread, dry mix3730.98NA18.783.32.2NA89713538.3326081.4317.5202
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1711.2NA8.21431.44NA3188269.5311512.412202
Minerals in Top 100 Baked Baked with the lowest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Vitamin B9 per 14 ounces.
Top 5 baked baked with least amount of vitamin b9 per 14 ounces are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme