Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate wafer1090.26NA3.67410.41NA144340NA1220.781.370
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon wafer90NA0.1830.019NA393601110.031.120
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular270.06603.73160.42NA721173.71030.431.660
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2380.55NA2.831642.45NA37438117.44382.643.60
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers160.16NA5.66390.63NA145124NA6651.175.930
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2460.51NA2.681492.42NA35433916.33702.53.30
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon Flavored90NA0.1830.019NA393601110.031.120
Keikitos (muffins), Latino bakery itemKeikitos (muffins), Latino bakery item630.072NA2.53120.21NA2559015.35150.52130
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free2230.64NA3.171982.52NA42247719.75872.954.30
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flourPan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour520.26NA2.52220.57NA29794224450.827.120
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar1140.13NA4.26260.6NA177199NA8741.453.170
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original740.13NA4.73230.53NA15616949470.973.470
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust320.77NA4.3401.83NA1201872.55032.150
Pie Crust, Cookie-type, Graham Cracker, Ready CrustPie Crust, Cookie-type, Graham Cracker, Ready Crust290.22NA2.6231.3NA1171132.64711.254.370
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1630.12203.32210.52NA213133227420.5732.40.09
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.40.1
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)190.14NA5.57230.69NA10215210.39410.695.050.12
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1190.16NA5.13250.84NA1117246.41980.824.030.23
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat1670.2NA3.65470.92NA3562098.77481.12.730.24
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan1010.14NA4.45240.56NA204168NA11871.323.330.24
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.57330.25
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.40.3
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped830.13NA4.6250.57NA16722449701.13.420.3
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza930.16NA4.87280.55NA173326NA8151.043.50.3
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.940.32
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat390.45NA3.561202.3NA3643731474532.60.32
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes390.11NA0.7340.93NA306127NA3310.5550.20.34
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread250.15NA1.6371.05NA1201397.14520.8233.50.35
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain130.09NA2.98140.39NA66886.23530.493.60.36
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat130.09NA2.98140.39NA66886.25710.493.60.36
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated1460.1NA3.63220.54NA20612522.37360.53320.38
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04330.4
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88260.4
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour280.087NA0.56150.3NA5786NA8900.442.480.4
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.80.42
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles480.097NA0.56310.89NA3451210.45080.5446.20.43
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat400.089NA0.63310.78NA3591240.45050.543.40.43
Crackers, standard snack-type, regularCrackers, standard snack-type, regular1200.1NA4.03180.49NA2481186.77260.493.140.47
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchRolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch820.083NA0.78440.8NA126161NA7070.728.30.48
Udi's, Gluten Free, Classic French Dinner RollsUdi's, Gluten Free, Classic French Dinner Rolls820.083NA0.78440.8NA126161NA7070.728.30.48
Sage Valley, Gluten Free Vanilla Sandwich CookiesSage Valley, Gluten Free Vanilla Sandwich Cookies170.062NA0.45170.21NA47144NA2120.292.060.49
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1180.26NA1.64961.7NA233273255071.35300.52
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls1180.26NA1.64961.7NA233273255071.35300.52
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.50.56
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.24350.6
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers1540.12NA4.47190.54NA2731194.68820.613.120.64
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread840.13NA3.25270.51NA100125284650.8132.60.65
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1630.14NA4240.51NA9210922.44251.0543.60.66
Crackers, wheat, regularCrackers, wheat, regular920.27NA2.64721.55NA3022839.96991.642.750.79
Cookies, gluten-free, vanilla sandwich, with creme fillingCookies, gluten-free, vanilla sandwich, with creme filling140.045NA0.34130.23NA39105NA2010.231.670.88
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular210.33NA12470.7NA932345.23880.743.10.92
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas260.11NA7.38250.78NA981299.511480.664.450.92
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza470.11NA4.43260.63NA118296NA8680.813.50.94
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.60.95
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream Crackers7340.11NA6.64280.85NA100117NA7524.14.50.95
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling190.26NA2.8400.52NA7015702750.662.841
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla Creme190.26NA2.8400.52NA7015702750.662.841
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1590.087NA3.17110.18NA55660.44410.47441
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.77391.07
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling160.34NA7.8360.5NA691378.13510.781.651.1
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style520.056NA1.5130.19NA119101173570.5921.31.18
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched210.32NA5.6410.62NA1091713.93110.723.571.2
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour410.11NA0.89420.67NA1281659.25440.7744.61.25
Glutino, Gluten Free Cookies, Vanilla CremeGlutino, Gluten Free Cookies, Vanilla Creme110.028NA0.2390.25NA3267NA1890.181.31.28
White Wheat BreadBread, white wheat6840.15NA4.9260.63NA103127164780.9539.61.5
Crackers, wheat, reduced fatCrackers, wheat, reduced fat800.22NA5472.13NA25821010.47761.742.731.55
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1440.1493.6230.54NA98126224900.7436.41.57
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread600.074NA0.76310.51NA77123NA5100.5832.41.6
BreadWheat Bread1250.15NA3.6411.03NA129141294731.0435.31.66
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread590.053NA0.53250.44NA70107115150.5133.71.66
Multi-grain BreadBread, multi-grain (includes whole-grain)1030.28NA2.5782.03NA228230333811.7371.7
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1110.31NA2.72852.2NA24725035.84141.8531.51.84
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1980.24NA2.42812.3NA217242334771.7362.03
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch1800.096NA3.57130.21NA50760.45930.56422.08
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls1800.096NA3.57130.21NA50760.45930.56422.08
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain1440.11NA3.43230.51NA101122274940.7334.32.27
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat1960.17NA2.92471.23NA15418126.74631.1735.22.3
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling810.32NA2.77550.78NA274215118011.132.932.76
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour240.039NA0.76110.17NA3792NA5280.2631.73.46
Rudi's, Gluten-Free Bakery, Original Sandwich BreadRudi's, Gluten-Free Bakery, Original Sandwich Bread240.039NA0.76110.17NA3792NA5280.2631.73.46
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared140.15NA0.9180.23NA29762.22000.19414.9
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins280.14NA2.3340.8NA1142305.93220.6585.9
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon2930.098NA5.62180.53NA841053.53610.55148.03
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type170.23NA4.07290.42NA611303.12760.549.98.34
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)120.062NA4.35110.32NA71863.43110.361415
Minerals in Top 90 Baked Baked with the lowest Glucose content per 100 g
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Glucose per 100 grams.
Top 5 baked baked with least amount of glucose per 100 grams are:
- Cookies, gluten-free, chocolate wafer
- Cookies, gluten-free, lemon wafer
- Cookies, sugar wafers with creme filling, regular
- Crackers, gluten-free, multi-seeded and multigrain
- Crackers, snack, Goya Crackers