Cinnamon-raisin BagelsBagels, cinnamon-raisin951.741.26142.30.28NA50303.1801.43.18
Oat Bran BagelsBagels, oat bran4.541.51.5313.420.2NA44500.9101.51.8
Wheat BagelsBagels, wheat01.830.9515.31.70.67NA3450001.456.8
Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27
Canned Boston Brown BreadBread, boston brown, canned1130.0640.525.12.570.37NA500.045001.4511.3
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread02.040.82212.541.27NA2040002.515
Cinnamon BreadBread, cinnamon01.440.5413NA0.12NA2540.23002.2743
French BreadFrench or Vienna Bread includes Sourdough03.221.94222.060.49NA5580000.953.18
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread01.941.6824.42.80.44NA63500.9100.862.27
Whole Wheat French BreadWhole Wheat French or Vienna Bread02.371.1417.7NA0.73NA4350001.363.18
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.6
Multi-grain BreadBread, multi-grain (includes whole-grain)01.270.5918.31.521.2NA34000.4501.686.35
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain01.10.64201.661.3NA31800.4501.86.8
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread9.070.80.8216.2NA0.58NA72.6000615
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.44
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.9
Oatmeal BreadBread, oatmeal22.71.81.114.21.550.31NA2810.14002.186.8
Toasted Oatmeal BreadBread, oatmeal, toasted22.71.571.07141.10.3NA2400.0911.3602.47.7
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread9.070.50.348.32.10.36NA45.40006.1215.4
Enriched White Pita BreadBread, pita, white, enriched02.71.5211.80.15NA4850001.360.91
Whole-wheat Pita BreadBread, pita, whole-wheat01.540.36133.771.2NA1590002.776.35
Protein BreadBread, protein (includes gluten)01.631.819.51.90.32NA5260001.635.9
Toasted Protein BreadToasted Protein Bread with Gluten01.441.7619.21.360.32NA4490001.635.9
Pumpernickel BreadBread, pumpernickel01.51.4141.830.57NA4220001.93.63
Enriched Raisin BreadBread, raisin, enriched01.541.815.71.760.31NA48100.4501.277.7
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted01.331.7715.41.240.31NA44501.801.48.6
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran01.60.92172.230.47NA3670001.277.7
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted01.530.9818.30.750.39NA3720001.59.07
Rye Reduced-calorie BreadBread, reduced-calorie, rye01.661.111.51.350.35NA2630.181.801.272.72
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat01.60.6417NA0.27NA41300.4501.10.91
White Reduced-calorie BreadBread, reduced-calorie, white01.861.316.52.10.19NA4311.272.2700.862.72
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.54
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.225
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.4
Rye BreadBread, rye01.971.517.320.34NA49901.801.55.44
Toasted Rye BreadBread, rye, toasted01.731.5171.420.34NA46700.9101.685.9
Bread SticksPlain Bread Sticks02.672.5242.450.33NA7350004.69.98
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.2
Sprouted Wheat BreadBread, wheat, sprouted01.060.3610.6NA0.88NA00001.545
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.920.3911.5NA0.95NA00001.635.44
Toasted BreadToasted Wheat Bread021.7328.32.070.69NA39000.9101.126
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.7235
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)02.41.121.72.430.39NA50300010.91
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt02.141.55181.770.29NA5030.1400114
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted01.91.53181.260.29NA4720.091001.115.4
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread01.80.76202.930.98NA1910001235.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted01.71.3263.271.08NA2360002.8641
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe01.371.03182.150.9NA2950003.4542.6
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted01.21.02181.530.89NA3040003.847
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.420.920.780.50.027NA860.14000.0450.45
Cake, gingerbread, dry mixCake, gingerbread, dry mix01.541.111.61.070.19NA23100.9100.9129
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free1320.571.373.11.570.054NA1950000.0450.45
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix4.540.950.77110.960.14NA2452.270.4502.959.98
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix01.270.82111.060.082NA4130.18000.3618.6
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix01.40.8511.71.10.073NA4720.23003.511.3
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting4.540.170.344.20.380.65NA1180.278.604.9448
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix01.051.0510.51.650.35NA3080.45004.1713
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating01.30.8611.3NA0.1NA2630.0910012.731.3
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated00.640.4120.42.20.46NA2860.0450019.621.3
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing01.270.687.7NA0.064NA2680004.227.2
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.811.126.54NA0.086NA1910.091002.6836.3
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling01.10.758.3NA0.086NA2540.091008.3519
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched01.321.3512NA0.26NA3270.14009.1153
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat01.20.8490.750.1NA2810006.6718.6
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary4.541.70.85130.910.082NA2450004.818
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks4.540.320.92.9NA0.22NA771.80040.27.7
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat01.30.93100.770.091NA3080007.6272.6
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular4.540.891.08121.230.1NA27700011.2124
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated9.070.430.936.230.810.2NA81.60.23007.1751
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4.542.381.32181.630.15NA2810.18007.4424.5
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.520.548.80.640NA2090.091008.5728
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal01.571.816NA1.5NA1090.32008.918
Cookies, coconut macaroonCookies, coconut macaroon00.0910.271NA0.44NA13.60000.865
Cookies, fig barsCookies, fig bars410.720.988.51.650.34NA1590.411.3602.9526.3
Cookies, gingersnapsCookies, gingersnaps00.911.3314.71.720.44NA3950004.411.3
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.230.341.770.680NA000010.5116
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.2
Cookies, molassesCookies, molasses01.61.213.71.860.47NA4040000.525
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular22.71.21.04101.750.3NA26802.2701.1836.3
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary4.542.10.9614.71.30.12NA20901.3606.931.8
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4.541.471.2174.150.63NA2771.040.4508.517.7
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain01.61.42151.460.32NA3670001150
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat01.61.42151.460.32NA3670001116
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered4.540.430.982.9NA0.22NA680.68009.831.3
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free01.10.688.160.440.041NA1910001411.8
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.170.549.91.80.2NA34900011.39.53
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling01.21.112.21.80.082NA2270007.2622.7
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat01.821.2213.6NA0.11NA4220.045005.9411.8
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.36
Crackers, crispbread, ryeCrackers, crispbread, rye01.10.664.73.070.95NA2130003.6727.2
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.940.78223.81.68NA1590006.862
Crackers, matzo, plainCrackers, matzo, plain01.761.317.720.52NA770000.271.36
Crackers, melba toast, plainCrackers, melba toast, plain01.871.2418.73.140.44NA5620001.954.1
Crackers, multigrainCrackers, multigrain02.361.2715.4NA0.53NA4670007.94163
Crackers, rye, wafers, plainCrackers, rye, wafers, plain01.941.37.172.61.23NA20400.4503.6326
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)4.543.22.229.22.430.39NA6080.41005.2115
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium02.352.68261.770.39NA5620000.5422.2
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)02.771.523.72.150.27NA6350.41005.170
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)02.11.02202.970.97NA3720005.483
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat02.061.3721.21.70.33NA5030008.4413.6
Vitamins in Top 100 Baked Baked with the lowest Vitamin D content per 1 lb
In the above table you can find and compare the amount of vitamins in baked baked , sorted by least amount of Vitamin D per 1 pound.
Top 5 baked baked with least amount of vitamin d per 1 pound are:
- Cinnamon-raisin Bagels
- Oat Bran Bagels
- Wheat Bagels
- Whole Grain White Bagels
- Canned Boston Brown Bread