Cinnamon-raisin BagelsBagels, cinnamon-raisin2103.842.77315.10.62NA11100703.17
Oat Bran BagelsBagels, oat bran103.33.3829.64.450.43NA9800203.34
Wheat BagelsBagels, wheat04.032.133.73.751.47NA7600003.215
Whole Grain BagelsWhole Grain White Bagels073.9546.5NA1.45NA14000002.45
Canned Boston Brown BreadBread, boston brown, canned2500.141.15115.660.82NA1100.1003.225
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.533
Cinnamon BreadBread, cinnamon03.171.228.2NA0.27NA5600.500595
French BreadFrench or Vienna Bread includes Sourdough07.14.27484.551.07NA12300002.17
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread04.273.753.86.160.96NA14000201.95
Whole Wheat French BreadWhole Wheat French or Vienna Bread05.22.5239NA1.6NA96000037
Italian BreadBread, Italian05.823.245.43.71.04NA10200002.930
Multi-grain BreadBread, multi-grain (includes whole-grain)02.81.340.43.362.63NA7500103.714
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain02.431.42443.652.86NA700010415
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread201.761.835.8NA1.28NA1600001333
Oat Bran BreadBread, oat bran205.043.4648.35.80.73NA8100004.412
Toasted Oat Bran BreadBread, oat bran, toasted204.433.4347.81.140.4NA6900004.813
Oatmeal BreadBread, oatmeal5042.431.43.40.68NA6200.3004.815
Toasted Oatmeal BreadBread, oatmeal, toasted503.472.3530.72.40.67NA5300.2305.317
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread201.10.7618.34.650.8NA10000013.534
Enriched White Pita BreadBread, pita, white, enriched063.2746.33.970.34NA107000032
Whole-wheat Pita BreadBread, pita, whole-wheat03.40.828.48.32.65NA3500006.114
Protein BreadBread, protein (includes gluten)03.63.94434.20.71NA11600003.613
Toasted Protein BreadToasted Protein Bread with Gluten03.173.942.430.7NA9900003.613
Pumpernickel BreadBread, pumpernickel03.273.05314.041.26NA9300004.28
Enriched Raisin BreadBread, raisin, enriched03.43.9834.73.870.69NA10600102.817
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted02.943.9342.740.68NA9800403.119
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran03.542.0337.64.91.03NA8100002.817
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted03.382.1740.31.660.87NA8200003.320
Rye Reduced-calorie BreadBread, reduced-calorie, rye03.672.425.32.970.77NA5800.4402.86
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat03.51.437.8NA0.6NA9100102.42
White Reduced-calorie BreadBread, reduced-calorie, white04.12.936.44.620.42NA9502.8501.96
Rice Bran BreadBread, rice bran06.533687.762.68NA8600006.510
Toasted Rice Bran BreadBread, rice bran, toasted05.682.9366.62.62.08NA7900007.111
Bolillo Mexican BreadBollilo Mexican Roll Bread106.84.3565.21.05NA12701.3200109
Rye BreadBread, rye04.343.35384.40.75NA11000403.312
Toasted Rye BreadBread, rye, toasted03.823.3237.63.140.74NA10300203.713
Bread SticksPlain Bread Sticks05.95.53535.40.73NA16200001022
BreadWheat Bread04.12.52568.21.1NA8500201.949
Sprouted Wheat BreadBread, wheat, sprouted02.330.7923.3NA1.93NA00003.411
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.030.8625.3NA2.1NA00003.612
Toasted BreadToasted Wheat Bread04.43.8262.54.561.53NA8600202.457
White Wheat BreadBread, white wheat05.12.5544.64.550.8NA12700003.877
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)05.332.4347.85.360.87NA11100002.22
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt04.73.439.73.90.64NA11100.3002.231
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted04.153.3739.32.780.63NA10400.2002.434
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread03.941.6744.46.462.15NA42000026.678
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted03.762.8457.37.22.37NA5200006.390
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe03.032.27404.732NA6500007.694
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted02.662.2539.43.381.97NA6700008.4104
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.922.021.71.10.06NA1900.3000.11
Cake, gingerbread, dry mixCake, gingerbread, dry mix03.42.425.52.350.41NA510020264
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2901.253.026.863.460.12NA4300000.11
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix102.11.7242.10.31NA5405106.522
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix02.81.824.32.330.18NA9100.4000.841
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix03.071.88262.420.16NA10400.5007.725
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting100.370.759.250.831.43NA2600.619011106
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix02.32.3233.640.77NA6801009.229
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating02.91.925NA0.23NA5800.2002869
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated01.40.9454.841.02NA6300.10043.247
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing02.81.517NA0.14NA5900009.360
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber01.782.4714.4NA0.19NA4200.2005.980
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling02.461.6618.3NA0.19NA5600.20018.442
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched02.922.9726.7NA0.58NA7200.30020337
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat02.631.85201.650.22NA62000014.741
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary103.731.8828.420.18NA54000010.640
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks100.7126.4NA0.48NA17040088.717
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat02.92.0422.41.70.2NA68000017160
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular101.972.38262.70.23NA61000024.7274
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated200.952.0413.71.780.44NA1800.50016112
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary105.242.9239.73.60.33NA6200.40016.454
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling01.151.219.41.420NA4600.2001962
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal03.47435.4NA3.28NA2400.70019.640
Cookies, coconut macaroonCookies, coconut macaroon00.20.62.2NA0.96NA300001.911
Cookies, fig barsCookies, fig bars901.582.1718.73.640.75NA3500.9306.558
Cookies, gingersnapsCookies, gingersnaps022.9332.43.80.98NA8700009.725
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.50.763.91.50NA000023256
Cookies, Marie biscuitCookies, Marie biscuit105.44.9338.6NA0.74NA11801.9004.538
Cookies, molassesCookies, molasses03.552.6430.34.11.04NA8900001.155
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular502.672.322.33.860.66NA5900502.680
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary104.62.132.42.850.26NA4600301570
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular103.252.6337.49.151.4NA6102.31018.739
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain03.533.1432.83.20.71NA81000024.4110
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat03.533.1432.83.20.71NA81000024.435
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered100.942.156.4NA0.48NA1501.50021.669
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free02.41.5180.980.09NA4200003126
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.371.2223.950.43NA7700002521
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling02.62.43273.940.18NA5000001650
Cookies, vanilla sandwich with creme filling, reduced fatCookies, vanilla sandwich with creme filling, reduced fat042.730NA0.25NA9300.1001326
Cracker, mealCracker, meal06.964.68574.670.39NA13600004.33
Crackers, crispbread, ryeCrackers, crispbread, rye02.431.4510.46.762.1NA4700008.160
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain02.081.7348.38.43.7NA35000015137
Crackers, matzo, plainCrackers, matzo, plain03.872.9394.431.15NA1700000.63
Crackers, melba toast, plainCrackers, melba toast, plain04.132.73416.930.98NA12400004.39
Crackers, multigrainCrackers, multigrain05.22.834NA1.17NA103000017.5360
Crackers, rye, wafers, plainCrackers, rye, wafers, plain04.272.9165.72.7NA450010857
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1074.8764.45.360.86NA13400.90011.5254
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium05.185.9573.90.85NA12400001.249
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)06.13.352.44.750.6NA14000.90011154
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)04.652.2544.36.542.13NA82000012183
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat04.543.02473.720.73NA111000018.630
Vitamins in Top 100 Baked Baked with the lowest Vitamin D content per 1 kg
In the above table you can find and compare the amount of vitamins in baked baked , sorted by least amount of Vitamin D per 1 kilogram.
Top 5 baked baked with least amount of vitamin d per 1 kilogram are:
- Cinnamon-raisin Bagels
- Oat Bran Bagels
- Wheat Bagels
- Whole Grain White Bagels
- Canned Boston Brown Bread