Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular20.390.475.170.540.046NA1210004.954.424
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate000000NA00000022.4
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate000000NA00000022
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA00000016.2
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete3.971.132.1513.41.50.45NA16300NANANA15.6
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.230.243.840.280NA910.04003.7512.315.5
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium01.031.1711.30.770.17NA2460000.249.7215.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa SabrosasNA0.590.48100.920.13NA2960.91NANA3.1635.514.6
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete00.781.7815.7NA0.23NA1670000.542.214
Crackers, cream, La Moderna Rikis Cream CrackersCrackers, cream, La Moderna Rikis Cream CrackersNANANANANANANANA1.6NANANANA13
Cookies, molassesCookies, molasses00.70.5260.820.21NA1770000.221112.8
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat3080.850.9611.30.741.13NA1133.4000.816.5512.8
Cookies, gingersnapsCookies, gingersnaps00.40.586.40.750.19NA1730001.924.9612.7
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.850.573.141.130.54NA89.300.201.611.311.8
Crackers, snack, Goya CrackersCrackers, snack, Goya CrackersNANANANANANANANANANANANANA11.2
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA1.31.214.30.711.15NA272NANANA2.64NA11
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched00.580.595.3NA0.12NA1430.060046711
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)21.40.9712.81.060.17NA2660.18002.350.411
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)01.120.9210.40.90.075NA24600NANANA10.7
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.920.458.81.30.42NA1630002.3636.310.2
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)01.20.6610.40.940.12NA2780.18002.2230.610
Crackers, wheat, reduced fatCrackers, wheat, reduced fat01.240.541010.3NA2520.28002.34499.96
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)01.030.498.50.560.12NA17102.7800.714.969.72
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.240.333.660.0710.064NA59.50.04NANANANA9.72
White Wheat BreadBread, white wheat010.518.840.90.16NA2520000.7515.39.7
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA1.541.1213.51.33NANANANANANANANA9.66
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete01.080.498.130.820.87NA1050000.955.959.4
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA1.651131.380.12NA304NANANA7.3559.4
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary21.040.587.90.710.065NA1230.079003.2510.79.37
Cake, gingerbread, dry mixCake, gingerbread, dry mix00.670.485.060.470.081NA10100.400.412.79.33
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.720.5410.72.460.32NA69.500NANANA9.23
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)01.070.569.90.660.13NA2360.0993.3700.712.789.23
Cracker, mealCracker, meal01.40.9311.30.930.077NA2700000.850.69.2
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA1.61.0212.71.30.17NA304NANANA7.3559.1
Toasted Protein BreadToasted Protein Bread with Gluten00.630.778.40.60.14NA1960000.712.589.05
Crackers, melba toast, wheatCrackers, melba toast, wheat00.840.59101.030.2NA26200NANANA8.93
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.820.437.30.410.13NA14702.5800.624.968.93
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA0.880.539.70.730.12NA143NANANA6.93998.87
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA1.670.9211.71.150.16NANANANANANANA8.83
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA1.551.1131.450.26NANANANANANANA8.8
Crackers, wheat, low saltCrackers, wheat, low salt010.659.841.040.27NA990000.99198.73
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)4011.030.9812.30.60.98NA1790.02001.4738.58.63
Pie Crust, Cookie-type, Chocolate, Ready CrustPie Crust, Cookie-type, Chocolate, Ready Crust00.670.536.10.330.085NA1430003.55368.53
Bread SticksPlain Bread Sticks01.171.110.51.070.14NA32100024.378.5
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, CheddarNANANANANANANANANANANANANA8.45
Muffins, oat branMuffins, oat bran00.520.190.8320.32NA1770.02001.325.88.33
Whole Grain BagelsWhole Grain White Bagels01.40.789.23NA0.29NA2780000.480.998.3
Protein BreadBread, protein (includes gluten)00.710.788.50.830.14NA2300000.712.588.24
Rolls, dinner, oat branRolls, dinner, oat bran00.890.579.830.850.089NA1890000.952.48.2
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.450.487.5NA0.2NA91NA0NANANA8.2
Toasted BreadToasted Wheat Bread00.870.7612.40.90.3NA17100.400.4811.38.1
Croutons, plainCroutons, plain01.240.5410.80.850.052NA26200NANANA8.1
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.280.564.10.710.099NA53.60NANA3.084.768.08
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary20.910.426.420.570.052NA9100.603148.08
Crackers, standard snack-type, regularCrackers, standard snack-type, regular00.830.98.640.830.13NA18300061388
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.950.58.080.720.11NA1870.0793.5700.622.47.94
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.920.628.870.980.18NA2200.02000.146.157.84
Toasted Rice Bran BreadBread, rice bran, toasted01.130.5813.20.520.41NA1570001.42.27.78
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)9270.720.8210.40.670.92NA95NA0NA1.8137.78
French BreadFrench or Vienna Bread includes Sourdough01.40.859.560.90.21NA2440000.421.47.76
Bolillo Mexican BreadBollilo Mexican Roll Bread21.350.85111.030.21NA2520.260.40021.67.74
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread00.850.7310.71.220.19NA27800.400.380.997.68
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryGeorge Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryNANANANANANANANANANANANANA7.56
Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dryMartha White Foods, Martha White's Chewy Fudge Brownie Mix, dry00.40.263.300NA9700NANANA7.56
Cinnamon-raisin BagelsBagels, cinnamon-raisin41.70.760.556.110.12NA22001.400.621.47.54
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.670.4380.330.17NA1630000.653.977.44
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular00.0730.244.330.780.085NA1530004.964.177.4
Leavening agents, cream of tartarLeavening agents, cream of tartar000000NA0000007.4
Crackers, melba toast, plainCrackers, melba toast, plain00.820.548.161.380.19NA2460000.851.87.34
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt00.820.548.161.380.19NA24600NANANA7.34
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)00.940.569.360.960.17NA16900NANANA7.3
Cookies, gluten-free, chocolate waferCookies, gluten-free, chocolate waferNANANANA0.85NANANANANANANANA7.3
Crackers, standard snack-type, with whole wheatCrackers, standard snack-type, with whole wheat00.640.488.840.940.36NA1150005.75287.24
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated010.568.761.10.12NA187000014.37.2
Rice Bran BreadBread, rice bran01.30.613.51.540.53NA1710001.327.16
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)01.060.489.51.060.17NA2200000.440.47.16
BreadWheat Bread00.820.5111.630.22NA16900.400.389.727.14
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting20.0730.151.840.160.28NA51.60.123.7702.16217.14
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt00.810.688.030.540.11NA1790004.0312.57.14
Muffins, wheat bran, dry mixMuffins, wheat bran, dry mix00.710.569.921.330.56NA16900NANANA7.14
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch01.220.957.7NA0.073NA160000.360.27.1
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA1.220.957.7NA0.073NA16NANANANANA7.1
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.370.04410.41.80.39NA59.50002.14257.06
Rolls, dinner, wheatRolls, dinner, wheat00.860.548.10.720.15NA1190000.715.367.04
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary20.740.375.640.40.036NA1070002.17.946.95
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.740.257.4NA0.61NA65.50003.3554.86.9
Italian BreadBread, Italian01.150.6490.740.21NA2020000.585.956.85
Toasted Oat Bran BreadBread, oat bran, toasted3.970.880.689.50.230.079NA1370000.952.586.8
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain57.51.080.598.31.10.13NA1870.42.5800.549.536.8
Tart, breakfast, low fatTart, breakfast, low fat5660.571.17.54NA0.75NA19807.5401.050.796.8
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted00.530.457.820.670.39NA1330001.6720.66.75
Crackers, whole-wheatCrackers, whole-wheat00.360.0429.21.650.37NA55.60002.8546.63
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted00.820.677.80.550.13NA2060.04000.486.756.6
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA0.820.677.80.550.13NA1890.040NANANA6.6
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable00.970.258.30.560.056NA2340001.78.336.6
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium01.050.587.11.150.099NA24400NANANA6.55
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)00.950.678.40.810.069NA1890000.831.26.5
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA1.55111.60.880.19NA202NANANA1.57NA6.45
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat00.520.373.930.330.044NA1230002.98.146.4
Phyllo doughPhyllo dough01.070.688.10.60.06NA1750000.164.966.37
Vitamins in Top 100 Baked Baked with the highest Iron content per 7 oz
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Iron per 7 ounces.
Top 5 baked baked with most amount of iron per 7 ounces are:
- Cookies, chocolate sandwich, with creme filling, regular
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, low-sodium
- Pancakes, whole-wheat, dry mix, incomplete