Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
Boiled Oriental RadishesBoiled and Drained Oriental Radishes000.0230.150.110.038NA17015000.3
Cooked Tree FernCooked Tree Fern no Salt1000.33.50.0630.18NA150300NANA
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.010
White Canned HominyHominy, canned, white00.0030.0060.0330.150.005NA100.300.050.2
Yellow Canned HominyHominy, canned, yellowNA0.0030.0060.0330.150.005NA1000NANA
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.8
Cooked Napa CabbageCabbage, napa, cooked130.0050.0250.470.0350.037NA4303.20NANA
Canned ButterburButterbur, canned00.0060.0060.140.0110.033NA30120NANA
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.8
Canned BeetsCanned Beets, Solids10.010.040.160.160.057NA3004.100.030.2
Canned Beets with LiquidsCanned Beets Solids and Liquids10.010.0380.150.150.055NA2902.800.030.1
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt10.010.0380.150.150.055NA2902.800.030.2
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids10.010.050.0840.150.055NA2902.40NANA
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids20.010.0480.250.140.05NA2702.300.060.3
Boiled ButterburBoiled and Drained Butterbur10.010.010.10.0180.052NA40190NANA
KimchiCabbage Kimchi50.010.211.1NA0.21NA520000.1143.6
Canned Green Chili PeppersPeppers, chili, green, canned60.010.030.630.0840.12NA54034.20NANA
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared440.010.030.30.140.037NA270.012.701.0410.5
Canned Turnip GreensCanned Turnip Greens no Salt2980.010.060.360.210.04NA92015.501.47287
KetchupCatsup260.0110.171.430.0470.16NA904.101.463
Low Salt KetchupLow sodium Ketchup260.0110.171.430.0470.16NA904.101.463
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Canned Hearts Of PalmHearts of palm, canned00.0110.0570.440.130.022NA3907.90NANA
Cooked NopalesCooked Nopales no Salt220.0110.040.30.150.067NA305.3005.1
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids00.0110.0240.360.220.16NA601.300.50.2
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids1790.0120.0630.360.040.037NA41015.50NANA
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.0130.070.220.410.014NA3800NANANA
Canned Boston Brown BreadBread, boston brown, canned250.0140.121.120.570.082NA110.01000.322.5
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt130.0150.020.20.110.03NA2602.200.0229
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt180.0150.0560.20.130.037NA3204.800.0339
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt50.0150.0560.20.130.037NA3204.800.2939.3
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids20.0150.0150.880.520.037NA3802.600.030
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, SolidsNA0.0150.0150.78NANANA2901.70NANA
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids20.0150.0150.880.520.037NA3802.600.030
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.4
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 180.0160.0460.210.20.03NA2802.800.0339
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt180.0160.0460.210.20.03NA2402.800.0339
Cooked Frozen OnionsBoiled and Drained Frozen Onions00.0160.0180.130.0780.07NA1305.100.010.3
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.4
Chinese restaurant steamed white RiceRice, white, steamed, Chinese restaurantNA0.0160.0150.57NA0.022NA5NANANANANA
Canned SpinachCanned Spinach, Solids with Salt4900.0160.140.390.0470.1NA98014.301.94462
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.7
Canned PimentoPimento, canned1330.0170.060.620.010.22NA608500.698.3
Boiled Yambean Boiled and Drained Yambean 10.0170.0280.190.120.04NA80140NANA
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.6
Boiled CardoonBoiled and Drained Cardoon60.0180.0310.290.0970.042NA2201.70NANA
Canned CarrotsCanned Carrots Solids5580.0180.030.550.140.11NA902.700.749.8
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers870.0180.0320.31NA0.05NA410500.040
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.1921
Cooked Rice NoodlesRice noodles, cooked00.0180.0040.0720.0110.006NA10000.030
Canned Spinach with LiquidsCanned Spinach Solids and Liquids4040.0180.110.270.0380.08NA58013.501.6381
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots00.020.050.30.0660.098NA2000NANA
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned10.020.050.960.120.045NA3301.80NANA
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.1
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener00.020.0150.0220.150.037NA10000.182.2
Cooked Somen Japanese NoodlesNoodles, japanese, somen, cooked00.020.0330.0970.170.013NA2000NANA
Cooked PastaPasta, cooked, unenriched, without added salt00.020.020.40.110.049NA70000.060
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids360.020.050.80.0340.15NA1006800.698.7
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids5950.020.050.80.0340.15NA1006800.698.7
Cooked Glutinous White RiceRice, white, glutinous, unenriched, cooked00.020.0130.290.220.026NA10000.040
Cooked Regular Long-grain White RiceRice, white, long-grain, regular, unenriched, cooked without salt00.020.0130.40.390.093NA30000.040
Cooked Medium-grain White RiceRice, white, medium-grain, cooked, unenriched00.020.0160.40.410.05NA2000NANA
Cooked Short-grain White RiceRice, white, short-grain, cooked, unenrichedNA0.020.0160.40.40.059NA2000NANA
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum1290.0210.160.720.0420.12NA5002402.5143
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids10.0210.0220.140.0930.13NA24014.700.1413
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids120.0220.080.950.450.097NA3408.80NANA
Boiled CeleryBoiled and Drained Celery260.0230.070.370.320.086NA3306.100.3537.8
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions00.0230.0250.140.0990.069NA1302.600.010.3
Pie, cherry, commercially preparedPie, cherry, commercially prepared520.0230.0290.20.320.041NA270.010.900.767.6
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids3770.0240.0460.460.330.0510.47010.500.942.1
Tomato SauceCanned Tomato Sauce no Salt220.0240.0650.990.310.098NA90701.442.8
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids260.0250.0490.230.0980.044NA1803.10NANA
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids160.0250.0510.20.110.03NA1803.400.14NA
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids40.0250.0510.20.110.03NA180400.2331
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt40.0250.0510.20.110.03NA1803.400.0331
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids10.0250.0150.13NA0.12NA4100.100.293.4
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added00.0250.0530.960.180.063NA4504.600.060.3
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack00.0250.0530.960.180.063NA4504.600.070
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added40.0250.0530.960.180.063NA4504.600.070
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack40.0250.0530.960.180.063NA4504.600.070
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids80.0250.030.550.0380.18NA16046.50NANA
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids260.0250.030.550.0380.18NA16046.50NANA
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids4580.0250.0380.340.40.0620.52801101.152.6
Canned Bamboo ShootsCanned Bamboo Shoots, Solids10.0260.0260.140.0920.14NA301.100.630
Boiled Fruit ChayoteBoiled and Drained Fruit Chayote00.0260.040.420.410.12NA180800.144.7
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids00.0260.0610.940.520.037NA3805.50NANA
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids00.0260.0610.940.520.037NA3805.50NANA
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.9
Boiled LeeksBoiled and Drained Leeks410.0260.020.20.0720.11NA2404.200.525.4
Boiled BeetsBoiled and Drained Beets20.0270.040.330.150.067NA8003.600.040.2
Boiled CeleriacBoiled and Drained Celeriac00.0270.0370.430.20.1NA303.60NANA
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.14NA0.12NA4800.100.293.4
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola OilNA0.0270.053.20.740.36NANA02.701.6819.6
Refrigerated Hash Brown PotatoesUnprepared Refrigerated Hash Brown PotatoesNA0.0270.0221.780.560.26NANA04.900.070.4
Vitamins in Top 100 Cooked Vegan Food with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 cooked vegan food with least amount of vitamin b1 per 100 grams are:
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda
- Leavening agents, cream of tartar