Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate530000027.70NANANA0.200
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate5100000240NANANA0.20.10
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium970.40.0730.0290.090470NANANA2.20.10
Leavening agents, baking sodaLeavening agents, baking soda00000000NANANA000
Leavening agents, cream of tartarLeavening agents, cream of tartar2580000061.50NANANA0.200
Boiled Oriental RadishesBoiled and Drained Oriental Radishes170.240.0730.0690.03903.431.83NANANA1.60.670
Cooked Tree FernCooked Tree Fern no Salt400.070.0090.0180.014011NANANANA3.70.290
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.110.003
White Canned HominyHominy, canned, white720.880.120.0120.39014.31.5NANANA2.51.480.003
Yellow Canned HominyHominy, canned, yellow720.880.120.0120.39014.3NANANANA2.51.480.003
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.110.003
Cooked Napa CabbageCabbage, napa, cooked120.17NANANA02.23NANANANANA1.10.005
Canned ButterburButterbur, canned30.13NANANA00.38NANANANANA0.110.006
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.170.006
Canned BeetsCanned Beets, Solids310.140.0220.0040.04507.25.5NANANA1.80.910.01
Canned Beets with LiquidsCanned Beets Solids and Liquids280.070.0110.0020.02306.575.38NANANA1.20.80.01
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt300.090.0110.0020.02307.146.530.20.285.251.20.730.01
Canned Harvard Beets with LiquidsCanned Harvard Beets Solids and Liquids730.060.0090.0020.018018NANANANA2.50.840.01
Canned Pickled Beets with LiquidsCanned Pickled Beets Solids and Liquids650.080.0130.0020.027016.311NANANA0.80.80.01
Boiled ButterburBoiled and Drained Butterbur80.02NANANA02.16NANANANANA0.230.01
KimchiCabbage Kimchi150.50.0670.140.102.41.06NANANA1.61.10.01
Canned Green Chili PeppersPeppers, chili, green, canned210.270.0280.0060.1504.6NANANANA1.70.720.01
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared232101.680.243.30359.9NANANA11.80.01
Canned Turnip GreensCanned Turnip Greens no Salt190.30.070.0840.03602.80.42NANANA1.31.360.01
KetchupCatsup1010.10.0140.0010.039027.421.38.72102.30.31.040.011
Low Salt KetchupLow sodium Ketchup1010.10.0140.0010.039027.421.38.72102.30.31.040.011
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.420.011
Canned Hearts Of PalmHearts of palm, canned280.620.130.0190.1804.62NANANANA2.42.520.011
Cooked NopalesCooked Nopales no Salt150.050.0060.0020.01903.281.12NANANA21.350.011
Canned Chinese Waterchestnuts with LiquidsCanned Chinese Waterchestnuts Solids and Liquids500.060.0160.0060.019012.32.46NANANA2.50.880.011
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids140.30.070.0840.03602.42NANANANA1.71.360.012
Canned Straw MushroomsCanned Straw Mushrooms, Solids320.680.0890.0020.2604.64NANANANA2.53.830.013
Canned Boston Brown BreadBread, boston brown, canned1951.50.280.0520.51143.32.42NANANA4.75.20.014
Canned Green Snap Beans with Liquids and SaltCanned Green Snap Beans Solids and Liquids with Salt150.170.040.0550.03503.271.25NANANA1.50.720.015
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt200.10.0220.0310.01904.50.78NANANA1.31.150.015
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt200.10.0220.0310.01904.50.78NANANA1.31.150.015
Canned Corn, Sweet, Yellow, Brine Pack, Regular Pack, Solids And LiquidsCorn, sweet, yellow, canned, brine pack, regular pack, solids and liquids610.770.0770.0070.230144.150.170.263.651.71.950.015
Canned Corn, Sweet, Yellow, Rinsed With Tap WaterCanned Corn, Sweet, Yellow, Rinsed With Tap Water, Solids641.430.220.020.660134.10.170.263.61.72.180.015
Canned Yellow Sweet Corn with LiquidsCanned Yellow Sweet Corn Solids and Liquids610.770.0770.0070.230144.150.170.263.651.71.950.015
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.90.015
Canned Green Snap BeansDrained Solids of Canned Green Snap Beans without Salt 220.460.10.150.08904.320.780.330.290.161.91.120.016
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt210.410.0930.130.0804.21.440.620.630.181.91.050.016
Cooked Frozen OnionsBoiled and Drained Frozen Onions280.050.0090.0010.01906.72.9NANANA1.40.710.016
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.610.016
Chinese restaurant steamed white RiceRice, white, steamed, Chinese restaurant1510.27NANANANA34NANANANA0.93.20.016
Canned SpinachCanned Spinach, Solids with Salt230.50.0810.180.03303.40.4NANANA2.42.80.016
Baked Winter SquashBaked All Varieties Winter Squash370.350.0720.0920.05508.853.3NANANA2.80.890.016
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin560.420.0680.0210.1014.411.6NANANA2.80.280.017
Canned PimentoPimento, canned230.30.0450.0150.1505.12.7NANANA1.91.10.017
Boiled Yambean Boiled and Drained Yambean 380.09NANANA08.8NANANANANA0.720.017
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.360.018
Boiled CardoonBoiled and Drained Cardoon220.110.012NA0.04405.33NANANANA1.70.760.018
Canned CarrotsCanned Carrots Solids250.190.0360.0110.07905.542.48NANANA1.50.640.018
Boiled Pumpkin FlowersBoiled and Drained Pumpkin Flowers150.080.0410.0020.00203.32.4NANANA0.91.10.018
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar1160.050.01400.02503128.7NANANA20.390.018
Cooked Rice NoodlesRice noodles, cooked1080.20.0230.0040.0190240.03NANANA11.80.018
Canned Spinach with LiquidsCanned Spinach Solids and Liquids190.370.060.120.02302.920.33NANANA2.22.10.018
Boiled Bamboo ShootsBoiled and Drained Bamboo Shoots120.220.0510.0150.08301.92NANANANA11.530.02
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned710.220.0370.0070.084012.4NANANANA3.75.470.02
Cookies, coconut macaroonCookies, coconut macaroon46022.6200.0480.76061.245NANANA5.13.020.02
Canned Ginger Root, Pickled, With Artificial SweetenerGinger root, pickled, canned, with artificial sweetener200.10.0370.0050.02904.8300002.60.330.02
Cooked Somen Japanese NoodlesNoodles, japanese, somen, cooked1310.180.0250.0060.066027.5NANANANANA40.02
Cooked PastaPasta, cooked, unenriched, without added salt1580.930.180.0240.30310.560.030.040.091.85.80.02
Canned Green Hot Chili PeppersCanned Green Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.12NANANA1.30.90.02
Canned Red Hot Chili PeppersCanned Red Hot Chili Peppers Solids And Liquids210.10.010.0020.05205.13.32NANANA1.30.90.02
Cooked Glutinous White RiceRice, white, glutinous, unenriched, cooked970.190.0390.0030.0660210.05NANANA12.020.02
Cooked Regular Long-grain White RiceRice, white, long-grain, regular, unenriched, cooked without salt1300.280.0770.0130.0620280.05NANANA0.42.70.02
Cooked Medium-grain White RiceRice, white, medium-grain, cooked, unenriched1300.210.0570.010.046028.6NANANANANA2.380.02
Cooked Short-grain White RiceRice, white, short-grain, cooked, unenriched1300.190.0510.0090.041028.7NANANANANA2.360.02
Boiled Garland ChrysanthemumBoiled and Drained Garland Chrysanthemum200.090.0220.0060.03404.32NANANA2.31.640.021
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids190.140.0340.0330.03404.31.780.040.14NA2.90.910.021
Canned Corn With Red And Green Peppers with LiquidsCanned Corn With Red And Green Peppers Solids and Liquids750.550.0850.0080.25018NANANANANA2.330.022
Boiled CeleryBoiled and Drained Celery180.160.0400.075042.370.660.710.141.60.830.023
Cooked Chopped Frozen OnionsBoiled Chopped Frozen Onions280.10.0160.0020.03606.62.9NANANA1.80.770.023
Pie, cherry, commercially preparedPie, cherry, commercially prepared260112.560.141.9039.814.3NANANA0.820.023
Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids890.20.0410.0130.07102115.4NANANA2.50.980.024
Tomato SauceCanned Tomato Sauce no Salt240.30.0410.0060.1205.33.561.671.820.071.51.20.024
Canned Seasoned Snap BeansBeans, snap, canned, all styles, seasoned, solids and liquids160.20.0450.0630.03903.5NANANANA1.50.830.025
Canned Green Snap Beans with LiquidsCanned Green Snap Beans Solids and Liquids150.10.0230.0320.0203.5NANANANA1.50.80.025
Canned Yellow Snap Beans with LiquidsCanned Yellow Snap Beans Solids and Liquids150.10.0230.0320.0203.50.62NANANA1.50.80.025
Canned Yellow Snap Beans with Liquids and SaltCanned Yellow Snap Beans Solids and Liquids with Salt150.10.0230.0320.0203.50.62NANANA1.50.80.025
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids1382.470.210.0360.930234NANANA6.37.040.025
Canned Corn, Sweet, White, Cream Style, No Salt AddedCorn, sweet, white, canned, cream style, no salt added720.420.0650.0060.190182.2NANANA1.21.740.025
Canned Corn, Sweet, White, Cream Style, Regular PackCorn, sweet, white, canned, cream style, regular pack740.420.0650.0060.19018.66.1NANANA1.21.740.025
Canned Corn, Sweet, Yellow, Cream Style, No Salt AddedCorn, sweet, yellow, canned, cream style, no salt added720.420.0650.0060.190183.230.230.232.661.21.740.025
Canned Corn, Sweet, Yellow, Cream Style, Regular PackCorn, sweet, yellow, canned, cream style, regular pack720.420.0650.0060.190183.230.230.232.661.21.740.025
Canned Green Sweet Peppers with LiquidsCanned Green Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.025
Canned Red Sweet Peppers with LiquidsCanned Red Sweet Peppers Solids and Liquids180.30.0450.0150.1503.9NANANANA1.20.80.025
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids1080.320.0690.0220.12025.45.74NANANA31.280.025
Canned Bamboo ShootsCanned Bamboo Shoots, Solids190.40.0920.0270.1503.221.9NANANA1.41.720.026
Boiled Fruit ChayoteBoiled and Drained Fruit Chayote240.4800005.11.9NANANA2.80.620.026
Canned Corn, Sweet, White, Whole Kernel, No Salt Added, Solids And LiquidsCorn, sweet, white, canned, whole kernel, no salt added, solids and liquids640.50.0770.0070.23015.4NANANANA0.71.950.026
Canned Corn, Sweet, White, Whole Kernel, Regular Pack, Solids And LiquidsCorn, sweet, white, canned, whole kernel, regular pack, solids and liquids640.50.0770.0070.23015.4NANANANA1.71.950.026
Cooked Guava SauceGuava sauce, cooked360.140.040.0170.04209.55.88NANANA3.60.320.026
Boiled LeeksBoiled and Drained Leeks310.20.0270.0660.04507.622.1NANANA10.810.026
Boiled BeetsBoiled and Drained Beets440.180.0280.0050.05809.967.96NANANA21.680.027
Boiled CeleriacBoiled and Drained Celeriac270.19NANANA05.9NANANANA1.20.960.027
Canned Chickpeas Canned Chickpeas , Solids1392.770.210.0360.93022.54NANANA6.47.050.027
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil24210.30.810.792.060341.160.450.6103.63.240.027
Refrigerated Hash Brown PotatoesUnprepared Refrigerated Hash Brown Potatoes840.08NANANA0190.910.360.5401.81.750.027
Macronutrients in Top 100 Cooked Vegan Food with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked vegan food , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 cooked vegan food with least amount of vitamin b1 per 100 grams are:
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda
- Leavening agents, cream of tartar