Bolillo Mexican BreadBollilo Mexican Roll Bread4101.35NA393006.8NA1110131038850608.82610
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate587600.1NA1102700.11NA2191020021060000.1500
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate736400.13NA1133900.14NA99180502789300.2400
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium433200.19NA81.72904.2NA6869010100029007.2620
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA002273600020
Leavening agents, cream of tartarLeavening agents, cream of tartar801.95NA37.2202.05NA5016500025204.2170
YeastBaker Yeast3004.36NA21.75403.12NA637095507951079.450.80
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)19602.43NA304106.04NA81015602552980144020
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated14601.04NA36.32205.38NA2060125022373605.33200
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared8400.68NA2.3800.63NA2320135015351101.33290.1
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free4300.58NA20.61001.37NA146011005334103.13100.1
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, baked1200.51NA11.5902.1NA5208304547202.279.60.5
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbaked1000.45NA10801.8NA45073040409021930.5
Crackers, matzo, plainCrackers, matzo, plain1300.6NA31.62506.5NA890112036906.8430.6
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain9502.16NA39.544010NA12201600318458010.53800.7
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix7700.56NA13.6902.78NA27707202766502.5350.8
Phyllo doughPhyllo dough1101NA321504.76NA75074023348304.93260.8
Cookies, molassesCookies, molasses7403.73NA64.352012.6NA95034605645904.5581.1
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting9000.67NA11.61202.77NA70099010728403.32071.2
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium2201.45NA77.22606.37NA1130115021484909.4341.2
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared2900.68NA82004.38NA8506505320404.74321.5
Pie, mince, prepared from recipePie, mince, prepared from recipe2201.13NA151402.63NA42020306625402.23741.5
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch18000.96NA35.71302.07NA500760459305.64201.8
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread4701.5NA38.73105.73NA12601400297720010.52061.9
White Reduced-calorie BreadBread, reduced-calorie, white9403.3NA322303.9NA1210760217479013.44291.9
BreadWheat Bread12501.48NA3641010.3NA12901410288473010.43531.9
Cookies, coconut macaroonCookies, coconut macaroon502.7NA8.2290NANA68012306824107.31151.9
Cake, gingerbread, dry mixCake, gingerbread, dry mix9402.46NA472105.56NA226034102165703.6442
French BreadFrench or Vienna Bread includes Sourdough5201.52NA393205.77NA10501170286602010.43302.1
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)14401489362305.36NA980126022049007.43642.2
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt10801.26NA30.32403.83NA940119022629806.23672.2
Whole Grain BagelsWhole Grain White Bagels9301.57NA42410NANA144017602633720163452.4
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat16301.7NA2943012NA14901500304332013.53962.4
Toasted BreadToasted Wheat Bread16501.98NA4159013.8NA18802230334601014.72422.4
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted11901.38NA33.32604.2NA1030131031053706.83042.4
English muffins, whole grain whiteEnglish muffins, whole grain white14001.64NA25.3330NANA1270130017338609.73952.5
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular3701.34NA263308.4NA138014209852007.9572.6
Pancakes, whole wheat, dry mix, incompletePancakes, whole wheat, dry mix, incomplete15802.84NA71840NANA789036801901632016.41052.7
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain14401.1NA34.32305.12NA1010122027249407.33432.7
Enriched Raisin BreadBread, raisin, enriched6601.98NA292605NA1090227020034707.23362.8
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran5702.9NA31.555011NA13901020206459010.54602.8
Rye Reduced-calorie BreadBread, reduced-calorie, rye7601.33NA312204.53NA78098027951306.64602.8
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked900.81NA25.71203.83NA60059018848203.91972.8
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn8101.54NA12.37203.26NA3140186061450134592.8
Italian BreadBread, Italian10501.2NA34.52604.9NA950124017261807.93752.9
Crackers, water biscuitsCrackers, water biscuits01.33NA0200NANA100099031357106.51102.9
Whole Wheat French BreadWhole Wheat French or Vienna Bread4201.88NA7.5520NANA15901630314375011.63983
Enriched White Pita BreadBread, pita, white, enriched8601.68NA262604.8NA970120027153608.43213
Rolls, frenchRolls, french9101.35NA272005.6NA8401140279574093483
Cinnamon-raisin BagelsBagels, cinnamon-raisin1901.63NA382808.76NA10001480310407011.33203.1
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted7202.15NA31.52805.45NA1180246021737707.82783.1
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)16301.35NA402405.05NA9201090224425010.54363.1
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)11401.6NA452305.75NA910173021629909.74063.1
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked1000.91NA291404.3NA67067021154204.4983.1
Wheat BagelsBagels, wheat2001.7524127.651014.3NA142016502874390113763.2
Canned Boston Brown BreadBread, boston brown, canned7000.8NA2163010NA11203180219631054723.2
Oat Bran BagelsBagels, oat bran1201.5NA313108.63NA11001150342590093293.3
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted6801.47NA37.555010NA144012202455470123573.3
Rye BreadBread, rye7301.8651028.34008.24NA12501660309603011.43733.3
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified23301.8NA263809.26NA15301900140512020.53873.3
Sprouted Wheat BreadBread, wheat, sprouted02.08NA19660NANA17601980300474012.55093.4
Rolls, dinner, ryeRolls, dinner, rye3002NA275407NA1590180027865009.73013.4
Protein BreadBread, protein (includes gluten)12404.17NA41.565014.7NA185032203294040184003.6
Toasted Protein BreadToasted Protein Bread with Gluten13602.05NA45.65608.03NA18903460362444011.73403.6
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted02.26NA20.6710NANA19202150326515013.64663.6
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)19701.6NA46.52806.3NA107012902634770143303.6
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)13901.75NA492807.2NA108019402433420103213.6
Rolls, dinner, wheatRolls, dinner, wheat17601.5NA35.536010.2NA10401150330524093703.6
Multi-grain BreadBread, multi-grain (includes whole-grain)10302.82NA2578020.3NA228023003293810173693.7
Toasted Rye BreadBread, rye, toasted8002.04NA314309.05NA13801830340664012.53103.7
White Wheat BreadBread, white wheat68401.5NA492606.34NA1030127016147809.53963.8
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain11103.07NA2785022NA24702500358414018.53154
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat19601.65NA2947012.3NA15401810267463011.73524
Muffins, English, whole-wheatMuffins, English, whole-wheat26502.12NA24.571018NA282021004033640164574.1
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat19802.4NA2481023NA217024203294770173594.1
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat14301.93NA64.365017NA28601640305557011.73844.1
Pumpernickel BreadBread, pumpernickel6802.87NA28.754013NA178020802455960153794.2
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)9501.63NA32.82704.6NA1000108039154409.43104.2
Cracker, mealCracker, meal2302.25NA46.42409.44NA104011504231606.9764.3
Crackers, melba toast, plainCrackers, melba toast, plain9302.9NA3759011.3NA19602020348598020514.3
Oat Bran BreadBread, oat bran6501.35NA313507.8NA1410147030035308.94404.4
Cookies, Marie biscuitCookies, Marie biscuit01NA0280NANA1930307023937006.1984.5
Muffins, English, wheatMuffins, English, wheat17801.48NA28.737010NA10701860292353010.74234.5
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched1900.75NA261504.4NA7209705740904.51784.6
Potato BreadBread, potato18800.94NA22.52802.53NA3690718095375014.43364.7
Toasted Oat Bran BreadBread, oat bran, toasted7101.28NA34.33407.6NA11601230330387010.53854.8
Oatmeal BreadBread, oatmeal6602.1NA273709.4NA126014202464470103674.8
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete47604.15NA47.3190016.6NA91303160131684025.5914.8
Rolls, dinner, oat branRolls, dinner, oat bran8501.36NA41.43307.54NA115012102934130104404.8
Cinnamon BreadBread, cinnamon7100.64NA25.4110NANA57074012338804.94195
Crackers, wheat, low saltCrackers, wheat, low salt4903.18NA4462018NA22002030337190016315
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour4101.1NA8.94206.7NA128016509254407.74465.2
Toasted Oatmeal BreadBread, oatmeal, toasted7202.27NA29.441010.2NA137015402674860113125.3
Tart, breakfast, low fatTart, breakfast, low fat4400.73NA34.2440NANA93066012936102.81205.3
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked2100.97NA28170NANA82011406846705.171.85.4
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake1001.14NA25.61604.88NA60061024224905.3855.4
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread3602.3NA2256017.5NA15801960266298015.43545.5
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked1001.15NA261604.95NA60062024525305.4745.5
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber01.78NA20310NANA590143012929004.62485.9
Whole-wheat Pita BreadBread, pita, whole-wheat1502.9NA30.669017.4NA180017004404210153066.1
Minerals in Top 100 Cooked Baked with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in cooked baked , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 cooked baked with least amount of vitamin e per 1 kilogram are:
- Bollilo Mexican Roll Bread
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate
- Leavening agents, baking powder, double-acting, straight phosphate
- Leavening agents, baking powder, low-sodium
- Leavening agents, baking soda