Macadamia NutsRaw Macadamia Nuts3863.43NA16.759018.7NA853166916.322.75.96.17
Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.3
HickorynutsDried Hickorynuts2773.35NA9.678521NA1524197836.74.5419.512
Dried PilinutsNuts, pilinuts, dried6584.35NA16137010.5NA26082300NA13.613.512.6
Dried CoconutDried Coconut Meat1183.6NA1540812.5NA9342463841689.113.6
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.5
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.516
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2726.35NA2915656.53NA3025167815621330.517
WalnutsEnglish Walnuts4457.2NA1371715.5951569200022.29.071418.5
Pistachio NutsRaw Pistachio Nuts4765.915.417.85495.44NA2223464931.84.549.9820
AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.541420
Whole Sesame SeedsDried Whole Sesame Seeds442318.5NA66159211NA28532123156503521.3
Sunflower SeedsDried Sunflower Seed Kernels3548.16NA2414748.85NA299429262404122.721.5
Hemp SeedsHulled Hemp Seeds3187.26NA36317534.5NA7484544311722.74522.5
Watermelon Seed KernelsDried Watermelon Seed Kernels2453.1NA3323367.32NA34252939NA44946.423
Cashew NutsRaw Cashew Nuts1689.96NA30.313247.5NA269029949054.426.223.6
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels2096.1NA40268520.6NA5593367042.631.835.423.7
Ground Mustard SeedGround Mustard Seed Spices12072.93NA41.8167811NA375633489445927.624
HazelnutsNuts, hazelnuts or filberts5177.82NA21.373928NA131530841101124
Onion PowderOnion Powder Spices17422.68NA17.75135.9NA146144686533118.424.4
Bay Leaf SpicesSpices, bay leaf37831.9NA19554437NA513240012.710416.824.7
ChiaDried Chia Seeds28624.2NA35152012.4NA3901184625072.620.826.3
Dried Parsley SpicesSpices, parsley, dried51713.54NA100181444.5NA19781217064205024.726.7
Pinyon Pine NutsDried Pinyon Pine Nuts36.34.7NA14106119.7NA1592849NA32719.426.8
Poppy SeedPoppy Seed Spices65237.38NA44.3157430.4NA3946326161.21183627
Celery SeedCelery Seed Spices80156.2NA204199634.3NA248163505572631.427.4
Ground NutmegGround Nutmeg Spices8354.66NA13.883013NA96615887.2672.69.7528.3
Garlic PowderGarlic Powder Spices3582.4NA25.63494.44NA1878541110827213.629.3
Dried BeechnutsNuts, beechnuts, dried4.543.04NA1106.1NA04613NA1721.6330
FlaxseedSeeds, flaxseed11575.53NA26177811.3NA2912368811513619.731.6
Dried Chervil SpicesSpices, chervil, dried61052NA1455909.53NA2041215001333764032.7
Dried Coriander LeafDried Coriander Leaf Spices56528.1NA193314829NA21822025713395721.433
Dried Dill Weed SpicesSpices, dill weed, dried80922.22NA221204618NA246315005NA9431533
Dried Marjoram SpicesSpices, marjoram, dried90265.14NA375156924.6NA1388690420.434916.334.7
Dill SeedDill Seed Spices68763.54NA7411618.3NA12565380559123.635
Dried TarragonDried Tarragon Spices51663.07NA147157436NA1420136982028117.735
Dried Thyme SpicesSpices, thyme, dried85733.9NA56199835.7NA9123692212492835.3
Ground SageGround Sage Spices74933.43NA128194114.2NA413485316.85021.336
Red or Cayenne PepperRed or Cayenne Pepper Spice6711.7NA35.46899.07NA132991354013611.236.5
Cumin SeedCumin Seed Spices42233.93NA301166015NA2263811023.676221.836.6
Ground MaceGround Mace Spices114311NA637396.8NA499210012.236310.437
CardamomCardamom Spices17371.74NA63.41039127NA8075076NA81.63437.6
Ground AllspiceGround Allspice Spices29982.5NA3261213.3NA513473612.23494.638.4
Pumpkin Pie SpiceSpices, pumpkin pie spice30932.2NA89.461772NA53530074223610.838.4
Fennel SeedFennel Seed Spices54254.84NA84174629.6NA22097684NA39916.840
Fenugreek SeedFenugreek Seed Spices7985.03NA1528665.57NA1343349328.630411.340
Coriander SeedCoriander Seed Spices32164.42NA7414978.6NA1855574711915921.340
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1322.68NA10.462111.8NA7033293NA22.76.440.4
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled2902.96NA113365.37NA6214495NA1681.641
Ground SavoryGround Savory Spice96713.84NA172171027.7NA63547672110919.541
Dried Rosemary SpicesSpices, rosemary, dried58062.5NA1339988.47NA31843322122714.742.2
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled3042.95NA10.83365.9NA79444728.161681.643
Anise SeedAnise Seed Spices29304.13NA16877110.4NA1996653622.772.62443.3
Caraway SeedCaraway Seed Spices31254.13NA73.611705.9NA2576612855772544.8
Ground ClovesGround Cloves Spices28671.67NA53.71175273NA472462732.7125610.544.8
Dried Oregano SpicesSpices, oregano, dried72442.87NA167122522.6NA671571520.411312.245
Ground GingerGround Ginger Spices5172.18NA90971151NA762598725312216.545
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3275.95NA15.352217NA7673484NA15411.745
Dried Basil SpicesSpices, basil, dried101609.53NA407322544.5NA12431192913.634532.247
Ground CinnamonGround Cinnamon Spices45451.54NA37.727279.2NA29019551445.48.348
Chili PowderChili Powder Spices14974.54NA78.56767.7NA13618845931300419.548.8
PaprikaPaprika Spice10393.23NA968077.2NA14241034228.630819.651
Dried SpearmintSpearmint, dried67497NA397273152NA12528727NA15601151.3
White PepperWhite Pepper Spices12024.13NA6540819.5NA7983311422.75.1352
SaffronSaffron Spices5031.5NA50.31197129NA1143782025.46714.9454
Black PepperBlack Pepper Spices20096.031554477658NA717602822.2915.456.5
Ground TurmericGround Turmeric Spice7625.9NA24994390NA135694352812220.458.3
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.2270
Chinese ChestnutsRaw Chinese Chestnuts81.61.65NA6.43817.26NA4352028NA13.63.95199
CoconutRaw Coconut Meat63.51.97NA111456.8NA513161546915213
Raw European ChestnutsNuts, chestnuts, european, raw, unpeeled1222.03NA4.61454.3NA4222350NA13.62.36221
Peeled European ChestnutsPeeled Raw European Chestnuts861.9NA4.261361.52NA1722195NA9.072.22236
Raw Coconut CreamNuts, coconut cream, raw (liquid expressed from grated meat)501.7NA10.31275.9NA5531474NA184.35244
Japanese ChestnutsRaw Japanese Chestnuts1412.55NA6.582227.2NA3271492NA63.55279
ThymeFresh Thyme18372.5NA797267.8NA4812762NA418.2295
Coconut MilkRaw Coconut Milk72.61.2NA7.441684.15NA454119328683.04307
RosemaryFresh Rosemary14381.37NA304134.35NA2993030NA1184.2307
Lotus SeedsRaw Lotus Seeds2000.43NA4.32542.8NA7621665NA4.541.27349
PeppermintFresh Peppermint11021.5NA233635.33NA3312581NA1415.03357
SpearmintFresh Spearmint9031.1NA542865.07NA2722077NA1364.94388
Dill WeedFresh Dill Weed9430.66NA302495.73NA2993348NA2774.13390
BasilFresh Basil8031.75NA14.42905.2NA25413381.36183.67418
Coconut WaterCoconut Water (liquid From Coconuts)1090.18NA1.31130.64NA9111344.544760.45431
Minerals in Top 80 Raw Nuts & Spices with the lowest Water content per 1 lb
In the above table you can find and compare the amount of minerals in raw nuts & spices , sorted by least amount of Water per 1 pound.
Top 5 raw nuts & spices with least amount of water per 1 pound are:
- Raw Macadamia Nuts
- Dried Pine Nuts
- Dried Hickorynuts
- Dried Pilinuts
- Dried Coconut Meat