Sprouted Wheat BreadBread, wheat, sprouted00.230.0792.33NA0.19NA00000.341.1
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.20.0862.53NA0.21NA00000.361.2
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling00.050.0760.390.150NA00002.325.6
Cookies, gluten-free, lemon waferCookies, gluten-free, lemon waferNA0.0450.0740.06500NA0NANANA3.12NA
Glutino, Gluten Free Cookies, Chocolate Vanilla CremeGlutino, Gluten Free Cookies, Chocolate Vanilla CremeNA0.050.0760.390.150NA0NANANANANA
Glutino, Gluten Free Wafers, Lemon FlavoredGlutino, Gluten Free Wafers, Lemon FlavoredNA0.0450.0740.06500NA0NANANA3.12NA
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium000000NA000000
Cookies, coconut macaroonCookies, coconut macaroon00.020.060.22NA0.096NA30000.191.1
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour290.130.161.120.120.038NA40.013.2NANANA
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.0940.0651.50.110.22NA50000.280
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.3
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourNA0.060.10.63NA0.07NA7NANANANANA
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared270.050.080.20.240.068NA70.12060.155.3
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.620.483.88NA0.037NA80000.180.1
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA0.620.483.88NA0.037NA8NANANANANA
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.0830.041.80.480.067NA8NANANANA7.3
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.080.041.80.480.067NA82.68000.9611
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix00.080.060.970.230.018NA90.040NANANA
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched00.0590.060.470.230.056NA90.010NANANA
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.070.041.55NA0.075NA9NANANANANA
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread20.110.0761.830.470.08NA100001.353.4
Pie crust, standard-type, frozen, ready-to-bake, unenrichedPie crust, standard-type, frozen, ready-to-bake, unenriched00.050.010.550.230.071NA100.030NANANA
Canned Boston Brown BreadBread, boston brown, canned250.0140.121.120.570.082NA110.01000.322.5
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered10.0940.220.64NA0.048NA150.15002.166.9
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA0.510.513.42NA0.037NA15NANANANANA
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread20.180.183.58NA0.13NA160001.323.3
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks10.0710.20.64NA0.048NA170.4008.871.7
Crackers, matzo, plainCrackers, matzo, plain00.390.293.90.440.12NA170000.060.3
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated20.0950.21.370.180.044NA180.05001.5811
Pie, fried pies, cherryPie, fried pies, cherry90.140.111.430.110.03NA180.081.3NANANA
Pie, fried pies, fruitPie, fried pies, fruit50.140.111.430.110.03NA180.081.301.724.1
Pie, fried pies, lemonPie, fried pies, lemon20.140.111.430.110.03NA180.080NANANA
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.0920.20.170.110.006NA190.03000.010.1
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNA0.0870.171.350.0570.021NA190.070.1NANANA
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.31
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.140.271.4NA0.095NA19NANANA1.6NA
Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared180.190.0671.10.0960.039NA2105.7NA0.9616.4
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe20.150.131.20.120.034NA2300.7NANANA
Pie, mince, prepared from recipePie, mince, prepared from recipe10.150.111.20.10.065NA2305.900.155.4
Canned Baked BeansCanned Baked Beans no Salt50.150.060.43NA0.13NA2403.100.150.8
White Pita BreadUnenriched White Pita Bread00.270.0972.140.40.034NA2400NANANA
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal00.350.43.54NA0.33NA240.07001.964
Crackers, water biscuitsCrackers, water biscuits00.110.0371.15NA0.041NA240000.291.8
Pie, apple, prepared from recipePie, apple, prepared from recipe110.150.111.230.0930.032NA2401.7NANANA
Pie crust, refrigerated, regular, unbakedPie crust, refrigerated, regular, unbakedNA0.0670.0521.150.310.02NA250NANA0.050
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched00.10.0261.040.480.042NA250.080.1NANANA
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting10.0370.0750.930.0830.14NA260.061.901.110.6
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type00.140.282.060.360.05NA270NANA1.552.4
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour320.0280.0270.260.120.038NA270.013.201.523.5
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared440.010.030.30.140.037NA270.012.701.0410.5
Pie, cherry, commercially preparedPie, cherry, commercially prepared520.0230.0290.20.320.041NA270.010.900.767.6
Pie, cherry, prepared from recipePie, cherry, prepared from recipe290.150.131.280.120.034NA2701NANANA
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8
Crackers, whole-wheatCrackers, whole-wheat00.180.0214.630.830.19NA280001.427
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt00.20.14.50.810.18NA280000.868.3
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042
Pie, peachPie, peach100.0610.0330.20.110.023NA2900.900.943.3
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat00.190.0225.230.90.2NA300001.0812.5
Nabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNabisco, Nabisco Oreo Crunchies, Cookie Crumb ToppingNA0.120.171.850.0360.032NA300.02NANANANA
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.250.153.680.490.2NA300000.92
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting120.130.191.060.170.029NA310.060.180.124.1
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.25NANANA0.14NA31NANANA0.52NA
Pie crust, refrigerated, regular, bakedPie crust, refrigerated, regular, bakedNA0.140.0371.30.30.02NA320NANA0.050.4
Crackers, toast thins, low sodiumCrackers, toast thins, low sodium00.370.133.72NA0.31NA330001.727.6
Raisin BreadUnenriched Raisin Bread00.180.171.50.390.069NA3400.1NANANA
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.4
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.10.490.880.20.031NA350.060NANANA
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular10.170.161.90.130.067NA3500.3NANANA
Cookies, fig barsCookies, fig bars90.160.221.870.360.075NA350.090.300.655.8
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisinsNA0.280.222.070.40.068NA35NANANANANA
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain00.210.174.830.840.37NA350001.513.7
Crackers, matzo, whole-wheatCrackers, matzo, whole-wheat00.370.275.41.240.16NA3500NANANA
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeNANA0.154.570.840.37NA35NANANANANA
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.180.151.570.450.043NA370.040NANANA
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.180.151.570.450.043NA370.040.1NANANA
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling10.240.111.150.290.046NA380.01012.25.4
Crackers, wheat, regularCrackers, wheat, regular00.280.154.020.580.24NA380001.5514
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA40NANANANANA
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.390.174.440.650.22NA420002.667.8
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber00.180.251.44NA0.019NA420.02000.598
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.240.151.80.0980.009NA420003.082.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat330.440.194.50.840.19NA420.191.300.414.5
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free290.130.30.690.350.012NA430000.010.1
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)00.230.191.20.240.031NA430.080.1NANANA
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.60.560.28NA450000.553.3
Crackers, rye, wafers, plainCrackers, rye, wafers, plain00.430.291.60.570.27NA4500.100.85.7
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling00.120.121.940.140NA460.02001.96.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary10.460.213.240.290.026NA4600.301.527
Nabisco, Nabisco Grahams CrackersNabisco, Nabisco Grahams CrackersNA0.230.243.78NA0.1NA46NA0NANANA
Vitamins in Top 100 Baked Vegan Food with the lowest Vitamin B9 content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegan food , sorted by least amount of Vitamin B9 per 100 grams.
Top 5 baked vegan food with least amount of vitamin b9 per 100 grams are:
- Sprouted Wheat Bread
- Toasted Sprouted Wheat Bread
- Cookies, gluten-free, chocolate sandwich, with creme filling
- Cookies, gluten-free, lemon wafer
- Glutino, Gluten Free Cookies, Chocolate Vanilla Creme