YeastBaker Yeast01104040213515NA234000.73004
RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes45401213.7161NA16NA323048.419412900.92
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels30124.6654.46.81.46NA9600002.50
Fat Free Potato ChipsSalted Fat Free Potato Chips10111.1564.5NA8NA45009300.491
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanNA8.44.63595.80.8NANANANANANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, OriginalNA8.335.0766.46.950.6NA1530NANANA36.8277
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat08.232.948.6NA3.12NA1380000945
Crackers, flavored, fish-shapedCrackers, flavored, fish-shapedNA8.135.14646.620.85NA1530NANANA36.8277
Roasted Sesame SeedsRoasted Whole Sesame Seeds08.032.5460.518NA980000NANA
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA7.85.158.44.450.95NA1020NANANA7.9NA
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaNA7.85.5657.31.3NANANANANANANA
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, PizzaNA7.755.65686.7NANANANANANANANA
French BreadFrench or Vienna Bread includes Sourdough07.14.27484.551.07NA12300002.17
Roasted Macadamia NutsDry Roasted Macadamia Nuts07.10.8722.76.033.6NA1000705.70
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)1074.8764.45.360.86NA13400.90011.5254
Whole Grain BagelsWhole Grain White Bagels073.9546.5NA1.45NA14000002.45
Cracker, mealCracker, meal06.964.68574.670.39NA13600004.33
Roasted PistachiosDry Roasted Pistachio Nuts1306.952.3413.75.1311.2NA510030021.7132
Bolillo Mexican BreadBollilo Mexican Roll Bread106.84.3565.21.05NA12701.3200109
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamonNA6.6672.33.65.8NA1370NANANA13.3NA
Rice Bran BreadBread, rice bran06.533687.762.68NA8600006.510
Crackers, wheat, reduced fatCrackers, wheat, reduced fat06.252.751.25.11.5NA12701.40012247
Croutons, plainCroutons, plain06.232.7254.44.30.26NA132000NANANA
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch06.154.838.8NA0.37NA800001.81
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA6.154.838.8NA0.37NA80NANANANANA
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)06.13.352.44.750.6NA14000.90011154
Enriched White Pita BreadBread, pita, white, enriched063.2746.33.970.34NA107000032
Bread SticksPlain Bread Sticks05.95.53535.40.73NA16200001022
Italian BreadBread, Italian05.823.245.43.71.04NA10200002.930
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.929
Pancakes, whole-wheat, dry mix, incompletePancakes, whole-wheat, dry mix, incomplete205.71167.77.52.27NA82000NANANA
Toasted Rice Bran BreadBread, rice bran, toasted05.682.9366.62.62.08NA7900007.111
Chow MeinChow Mein Chinese Noodles05.673.9747NA0.43NA12500008.353
Crackers, saltines, unsalted tops (includes oyster, soda, soup)Crackers, saltines, unsalted tops (includes oyster, soda, soup)05.654.6252.54.560.38NA124000NANANA
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA5.5267.85.82.7NA610NANANA8.8NA
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2905.432.9741.85.550.63NA94021302.748
Pancakes, buckwheat, dry mix, incompletePancakes, buckwheat, dry mix, incomplete05.42.5414.154.38NA5300004.830
Cookies, Marie biscuitCookies, Marie biscuit105.44.9338.6NA0.74NA11801.9004.538
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)05.42.8503.320.67NA11900.51703.614
Phyllo doughPhyllo dough05.43.440.73.020.3NA8800000.825
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)05.332.4347.85.360.87NA11100002.22
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2705.322.947.86.61.27NA8401.9130468
Tortillas, ready-to-bake or -fry, flour, without added calciumTortillas, ready-to-bake or -fry, flour, without added calcium05.32.9335.75.820.5NA123000NANANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes10605.3670.67.337.05NA1410214209.922
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary105.242.9239.73.60.33NA6200.40016.454
Rolls, frenchRolls, french05.23343.54.50.39NA1130000318
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified05.233.1646.5NA1.04NA14000003.350
Whole Wheat French BreadWhole Wheat French or Vienna Bread05.22.5239NA1.6NA96000037
Crackers, multigrainCrackers, multigrain05.22.834NA1.17NA103000017.5360
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)20205.24.9561.73.044.95NA9000.1007.4194
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium05.185.9573.90.85NA12400001.249
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)05.182.45432.840.62NA86001403.625
White Wheat BreadBread, white wheat05.12.5544.64.550.8NA12700003.877
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA5.15.0534.2NA0.37NA150NANANANANA
Crackers, wheat, low saltCrackers, wheat, low salt05.053.2749.65.21.36NA500000596
Oat Bran BreadBread, oat bran205.043.4648.35.80.73NA8100004.412
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated05.032.82445.620.59NA940000072
Crackers, standard snack-type, sandwich, with peanut butter fillingCrackers, standard snack-type, sandwich, with peanut butter filling104.92.7614.761.48NA8600.10020.695
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable04.871.24422.830.28NA11800008.642
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)04.83.3642.44.10.35NA9500004.26
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)04.772.540.73.630.54NA9400.41803.112
Crackers, melba toast, rye (includes pumpernickel)Crackers, melba toast, rye (includes pumpernickel)04.732.84474.840.86NA85000NANANA
Oil Roasted PecansNuts, pecans, oil roasted, without salt added504.731.1127.371.87NA15007025.3NA
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt04.73.439.73.90.64NA11100.3002.231
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain04.7336.76.451.13NA13800001457
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting04.72.5372.60.31NA5000.22NANANA
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)04.652.2544.36.542.13NA82000012183
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain04.633.144.74.90.92NA11100.1000.731
Garlic bread, frozenGarlic bread, frozen1304.621.8441.46.60.83NA18600.829012295
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary104.62.132.42.850.26NA4600301570
Crackers, sandwich-type, peanut butter filled, reduced fatCrackers, sandwich-type, peanut butter filled, reduced fat04.543.02473.720.73NA111000018.630
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread04.51.8465.62.8NA4500005.533
Roasted Japanese ChestnutsNuts, chestnuts, japanese, roasted404.5NA74.664.18NA59002800NANA
Roasted PecansDry Roasted Pecans704.51.0711.77.031.87NA16007013NA
Rolls, dinner, oat branRolls, dinner, oat bran04.52.949.54.30.45NA9500004.812
Toasted Oat Bran BreadBread, oat bran, toasted204.433.4347.81.140.4NA6900004.813
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)04.42.8394.460.43NA7400.40NANANA
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz CrackersNA4.42.6548.83.70.6NA720NANANA35500
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat3304.41.8745.28.431.94NA4201.91304.145
Toasted BreadToasted Wheat Bread04.43.8262.54.561.53NA8600202.457
Rye BreadBread, rye04.343.35384.40.75NA11000403.312
Rolls, dinner, wheatRolls, dinner, wheat04.332.7340.73.640.76NA6000003.627
Muffins, English, wheatMuffins, English, wheat04.32.9233.64.440.87NA6400004.58
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)04.33.13364.10.38NA80000000
Popovers, dry mix, enrichedPopovers, dry mix, enriched04.31.4733.84.80.42NA14500.81NANANA
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat15504.34.86573.75.7NA57017004.133
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread04.273.753.86.160.96NA14000201.95
Crackers, rye, wafers, plainCrackers, rye, wafers, plain04.272.9165.72.7NA450010857
Soy NutsDry-roasted Soybeans04.277.5510.64.732.25NA20500460NA370
Crackers, melba toast, wheatCrackers, melba toast, wheat04.23515.171.03NA132000NANANA
Stir-Fried Soybeans SproutsStir-Fried Sprouted Soybeans104.21.911121.68NA127001200NANA
Crackers, standard snack-type, regularCrackers, standard snack-type, regular04.164.5643.54.170.63NA92000030.3693
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted04.153.3739.32.780.63NA10400.2002.434
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no saltNA4.153.3739.32.780.63NA9500.20NANANA
Crackers, melba toast, plainCrackers, melba toast, plain04.132.73416.930.98NA12400004.39
Crackers, melba toast, plain, without saltCrackers, melba toast, plain, without salt04.132.73416.930.98NA124000NANANA
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)04.122.1536.72.10.66NA74001303.125
BreadWheat Bread04.12.52568.21.1NA8500201.949
Vitamins in Top 100 Cooked Vegan Food with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 cooked vegan food with most amount of vitamin b1 per 1 kilogram are:
- Baker Yeast
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Toasted Hulled Sesame Seed Kernels