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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
YeastBaker Yeast0501818261.26.8NA106140.321.36001.8
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes445020.37.9950.458.65NA323924.329512970.0910
Fat Free Potato ChipsSalted Fat Free Potato Chips4.544.90.5229.2NA3.63NA20404200.1841.3
Roasted Sesame SeedsRoasted Whole Sesame Seeds03.641.1420.80.233.64NA445000NANA
Roasted Macadamia NutsDry Roasted Macadamia Nuts03.220.3910.32.741.63NA45.403.1802.60
Whole Grain BagelsWhole Grain White Bagels03.171.821NA0.66NA6350001.12.27
Cracker, mealCracker, meal03.162.12262.10.18NA6170001.951.36
Roasted PistachiosDry Roasted Pistachio Nuts593.151.066.232.335.1NA231013.609.8460
Bolillo Mexican BreadBollilo Mexican Roll Bread4.543.11.9525.32.360.48NA5760.590.910049.4
Rice Bran BreadBread, rice bran02.961.36313.51.2NA3900002.954.54
Crackers, wheat, reduced fatCrackers, wheat, reduced fat02.831.2223.22.30.68NA5760.64005.35112
Croutons, plainCroutons, plain02.831.2324.71.950.12NA59900NANANA
Bread SticksPlain Bread Sticks02.672.5242.450.33NA7350004.69.98
Italian BreadBread, Italian02.641.4620.61.70.47NA4630001.313.6
Toasted Rice Bran BreadBread, rice bran, toasted02.581.3330.21.180.94NA3580003.225
Chow MeinChow Mein Chinese Noodles02.571.821.4NA0.2NA5670003.7624
Cookies, Marie biscuitCookies, Marie biscuit4.542.452.2417.5NA0.34NA5350.86002.0417.2
Phyllo doughPhyllo dough02.451.5518.51.370.14NA3990000.3611.3
Rolls, frenchRolls, french02.371.3619.72.050.18NA5130001.368.16
Crackers, multigrainCrackers, multigrain02.361.2715.4NA0.53NA4670007.94163
White Wheat BreadBread, white wheat02.31.1620.22.060.36NA5760001.7235
Crackers, wheat, low saltCrackers, wheat, low salt02.31.522.52.370.62NA2270002.2743.5
Oat Bran BreadBread, oat bran9.072.31.57222.640.33NA36700025.44
Garlic bread, frozenGarlic bread, frozen592.10.8318.830.38NA8440.360.91415.35134
Roasted PecansDry Roasted Pecans31.82.040.495.33.20.85NA72.603.1805.9NA
Rolls, dinner, oat branRolls, dinner, oat bran02.031.322.51.940.2NA4310002.185.44
Toasted Oat Bran BreadBread, oat bran, toasted9.0721.5621.70.520.18NA3130002.185.9
Toasted BreadToasted Wheat Bread021.7328.32.070.69NA39000.9101.126
Rye BreadBread, rye01.971.517.320.34NA49901.801.55.44
Rolls, dinner, wheatRolls, dinner, wheat01.961.2418.51.650.34NA2720001.6312.2
Muffins, English, wheatMuffins, English, wheat01.951.3215.220.39NA2900002.043.63
Popovers, dry mix, enrichedPopovers, dry mix, enriched01.950.6715.32.180.19NA6580.360.45NANANA
Soy NutsDry-roasted Soybeans01.943.424.82.151.02NA9300210NA168
BreadWheat Bread01.861.1425.43.70.5NA38600.9100.8622.2

Vitamins in Top 100 Cooked Vegan Food with the highest Vitamin B1 content per 1 lb

In the above table you can find and compare the amount of vitamins in cooked vegan food , sorted by most amount of Vitamin B1 per 1 pound.

Top 5 cooked vegan food with most amount of vitamin b1 per 1 pound are:

  1. Baker Yeast
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Cereals ready-to-eat, RALSTON Corn Flakes
  4. Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
  5. Toasted Hulled Sesame Seed Kernels