RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes5310477390629868NA137902072397345080527
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes98104517.42100.9919NA714053.665028600.20
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes45401213.7161NA16NA323048.419412900.92
Dried Shiitake MushroomsMushrooms, shiitake, dried0312.71412199.65NA1630035154000
Dried SpirulinaDried Spirulina Seaweed2902436.712834.83.64NA9400101050255
Chili PowderChili Powder Spices148302.59.41168.921NA2800703811057
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.313595
PaprikaPaprika Spice246303.312.31012521.4NA490090291803
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.613595
Ground GingerGround Ginger Spices200.461.7964.776.26NA13007008
Sun-dried TomatoesTomatoes, sun-dried4405.34.991213.32NA680039200.1430
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA
ChiaDried Chia SeedsNA6.21.788.3NANANA490016NA5NA
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA106007640298803
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.614
Sun-dried Chile PeppersSun-dried Hot Chile Peppers132400.811286.79.568.1NA5100314031.41082
Sunflower SeedsDried Sunflower Seed Kernels30153.5583.411.313.5NA227001403520
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.79
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers386301212744.8822.2NA22900190000401142
Dried Pasilla PeppersPeppers, pasilla, dried178801.723271.81642.3NA17000640NANA
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes10605.3670.67.337.05NA1410214209.922
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA
Dried Ancho PeppersPeppers, ancho, dried102201.822.6642035.4NA6900200NANA
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Dried ChivesFreeze-dried Chives34150915592120NA1080066000NANA
Sesame Seed KernelsDried Hulled Sesame Seed Kernels3070.9582.94NA1150000170
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.817145
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.31
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels102.731.53507.51.43NA58001902273
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.817145
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA310008010717145
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.754
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA237002301836217
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.354
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515
Whole Sesame SeedsDried Whole Sesame Seeds07.92.47450.57.9NA9700002.50
Pine NutsDried Pine Nuts103.642.27443.130.9412934008093539
Pinyon Pine NutsDried Pinyon Pine Nuts1012.42.2343.72.11.1NA5800200NANA
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA274005140176217
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained6401.933.8336.34.83.2NA230010180NANA
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA10002100250
Watermelon Seed KernelsDried Watermelon Seed Kernels01.91.4535.53.460.89NA580000NANA
Dried LeeksFreeze-dried Leeks14084357.6712NA3660011800NANA
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried4083.8354.86.6NA109006130NANA
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA
Dried Oriental RadishesRadishes, oriental, dried02.76.83418.56.18NA29500000.145
Curry PowderCurry Powder Spice101.76232.610.71.05NA560070252998
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.70
Dried PepeaoPepeao, dried08.263.5302159.5NA16000140NANA
PrunesRaw Dehydrated Prunes8801.181.65304.187.45NA20000NANA
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.3284
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.21418
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA
Yuba, Dry tofu skinDry soy beancurd sheets103.51.2145.53.237338000024550
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.3134
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA60038023312
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1602.62.931396.66NA110005850NANA
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Sweetened Dried BlueberriesBlueberries, dried, sweetened700.921.2711.5NA1.52NA1200238023.5594
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.41637
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Dry Quick OatsDry Regular and Quick Oats Cereals04.61.5511.31112193200004.220
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA
Dried LongansLongans, driedNA0.4510NANANANA0280NANANA
Dried ShallotsFreeze-dried Shallots1031101416.8NA1160039001.839
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA
Onions FlakesDry Onions Flakes10519.91416NA1660075001.838
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
HickorynutsDried Hickorynuts708.671.39.0717.51.92NA4000200NANA
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70
Dried BeechnutsNuts, beechnuts, dried03.043.78.779.256.84NA11300155NANANA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled03.540.548.5496.66NA110001510NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled02.953.68.58.976.63NA109001500NANA
Vitamins in Top 100 Dried Vegan Food with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 dried vegan food with most amount of vitamin b3 per 1 kilogram are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Cereals ready-to-eat, RALSTON Corn Flakes
- Cereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes
- Dried Shiitake Mushrooms
- Dried Spirulina Seaweed