Sprouted Wheat BreadBread, wheat, sprouted00.370.133.7NA0.31NA00000.541.7681
Pie, peachPie, peach13.40.0820.0440.270.150.031NA3901.201.264.473
Canned Boston Brown BreadBread, boston brown, canned38.50.0220.181.720.870.13NA170.015000.493.8572.6
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original PancakesNA0.0980.0562.16NA0.1NA12.6NANANANANA70
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran00.530.35.60.730.15NA1210000.422.5468.7
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.30.133.7NA0.31NA00000.531.7668.2
Rye Reduced-calorie BreadBread, reduced-calorie, rye00.540.353.730.440.11NA85.70.0590.5900.410.8968
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared570.0130.0390.390.180.048NA350.0133.501.3413.668
Muffins, English, whole-wheatMuffins, English, whole-wheat00.440.215.041.030.24NA72.40000.611.4867.5
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour40.50.0350.0340.330.150.048NA340.0134.0501.924.4366
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour36.70.170.21.420.150.048NA5.060.0134.05NANANA66
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn00.130.0892.060.150.3NA6.90000.39063
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal00.50.44.330.620.064NA78.60.140.29NANANA63
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2.450.190.161.460.150.042NA2800.86NANANA62.7
White Reduced-calorie BreadBread, reduced-calorie, white00.590.425.280.670.061NA1380.410.7200.280.8762
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt00.150.0992.020.260.3NA15400NANANA59.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)00.630.335.380.480.071NA1240.0532.3800.411.657.6
Muffins, English, wheatMuffins, English, wheat00.580.394.50.60.12NA860000.611.0857
Oat Bran BreadBread, oat bran2.540.640.446.140.740.093NA1030000.561.5356
Rolls, dinner, oat branRolls, dinner, oat bran00.570.376.30.540.057NA1210000.611.5356
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original WafflesNA0.10.0482.20.580.081NA9.68NANANANA8.8356
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain00.570.364.420.780.14NA1660001.76.8755.3
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins0NANANANANANA51.7NANANANANA55
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White BreadNA0.640.634.28NA0.046NA18.8NANANANANA55
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat00.480.195.23NA0.083NA12600.1400.330.2854.7
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)00.560.364.960.570.055NA940.0510NANANA53.7
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)00.230.220.570.055NA47.20.0510NANANA53.7
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)00.230.220.570.055NA47.20.0510.13NANANA53.7
Pie, apple, prepared from recipePie, apple, prepared from recipe12.50.170.121.40.110.036NA2701.92NANANA53.5
Pie, cherry, commercially preparedPie, cherry, commercially prepared600.0270.0330.230.370.047NA310.0121.0400.888.7753.3
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch00.770.64.86NA0.046NA100000.230.1352.7
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White RollsNA0.770.64.86NA0.046NA10NANANANANA52.7
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourNA0.29NANANA0.16NA36NANANA0.61NA52
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)00.550.44.570.520.049NA1020000051.3
Pie, cherry, prepared from recipePie, cherry, prepared from recipe32.20.160.141.40.140.038NA3001.1NANANA51
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)00.520.274.60.260.083NA9301.6300.393.1350.8
Rice Bran BreadBread, rice bran00.810.378.40.960.33NA1060000.81.2350.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.660.324.9NA0.2NA1210000.380.8850
White Wheat BreadBread, white wheat00.640.325.60.570.1NA1600000.489.750
Cinnamon BreadBread, cinnamon00.380.143.35NA0.032NA66.40.059000.5911.349.7
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat00.0910.0462.060.550.076NA9.133.06001.112.749.5
Protein BreadBread, protein (includes gluten)00.440.485.250.510.087NA1420000.441.649
English muffins, whole grain whiteEnglish muffins, whole grain white00.320.222.58NA0.069NA85.70000.312.848.3
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough0NANANANANANANANA0NANANA48
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.470.25.30.770.26NA500003.179.346.4
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified00.620.375.47NA0.12NA1650000.395.945.5
Pumpernickel BreadBread, pumpernickel00.390.373.70.480.15NA1120000.50.9645.5
Wheat BagelsBagels, wheat00.480.254.040.450.18NA910000.381.845
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1810.50.576.670.430.67NA66.52000.483.8545
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted00.420.275.060.210.11NA1030000.412.545
Toasted Oat Bran BreadBread, oat bran, toasted2.30.510.45.530.130.046NA800000.561.544.6
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared270.050.0810.20.240.068NA7.050.1206.040.155.3443.5
Italian BreadBread, Italian00.670.375.260.430.12NA1180000.343.4743.5
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain00.530.355.10.560.1NA1270.011000.083.5443.3
Rye BreadBread, rye00.50.394.40.510.087NA12700.4600.381.443.2
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough00.440.243.880.360.074NA9500NANANA43
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared18.60.20.0691.130.0990.04NA21.705.9NA0.991742.5
Multi-grain BreadBread, multi-grain (includes whole-grain)00.320.154.580.380.3NA8500.1100.421.642
Cracked-wheat BreadBread, cracked-wheat00.410.284.240.590.35NA70.40.0230NANANA41.3
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt00.530.384.460.440.072NA1250.034000.253.541.2
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)00.60.275.40.60.098NA1250000.250.2341
Oatmeal BreadBread, oatmeal5.580.440.273.50.380.076NA690.033000.541.6741
Toasted Rice Bran BreadBread, rice bran, toasted00.650.337.570.30.24NA89.80000.811.2540.8
Rolls, dinner, wheatRolls, dinner, wheat00.480.34.470.40.084NA660000.42.9740.7
Whole Grain BagelsWhole Grain White Bagels00.820.465.47NA0.17NA1650000.280.5940.6
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat370.490.215.040.940.22NA470.211.4500.46540
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat300.590.325.330.730.14NA940.211.4500.457.639.3
Muffins, oat branMuffins, oat bran00.290.110.471.120.18NA990.011000.7314.439
Pie, mince, prepared from recipePie, mince, prepared from recipe1.040.160.111.230.10.067NA2406.1200.165.639
Oat Bran BagelsBagels, oat bran1.180.390.43.50.520.051NA11500.2400.390.4738.7
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared00.120.571.030.230.036NA40.70.070NANANA38.6
BreadWheat Bread00.450.286.120.90.12NA9300.2200.215.3638.6
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared00.110.240.20.130.007NA220.035000.0120.1238.4
Potato BreadBread, potato270.210.121.40.920.26NA1420.1702.260.537.6738
Toasted Protein BreadToasted Protein Bread with Gluten00.350.434.70.330.078NA1100000.41.4437.8
Rolls, frenchRolls, french00.570.324.70.490.042NA1220000.321.9537.7
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger RollsNANANANANANANANANANANANANA37.6
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat00.280.174.150.550.22NA3400012.2637.3
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain310.580.324.50.60.068NA1010.221.400.295.1637
Enriched Raisin BreadBread, raisin, enriched00.370.443.80.420.076NA11600.1100.311.8636.8
Raisin BreadUnenriched Raisin Bread00.190.191.640.420.076NA37.200.11NANANA36.8
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)00.60.315.540.370.074NA1320.0561.900.41.5636.6
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread2.10.180.193.76NA0.13NA16.80001.43.4636.6
French BreadFrench or Vienna Bread includes Sourdough00.780.475.30.50.12NA1360000.230.7736.4
Pie, fried pies, cherryPie, fried pies, cherry8.540.130.11.350.10.028NA170.0761.23NANANA35.7
Pie, fried pies, fruitPie, fried pies, fruit4.750.130.11.350.10.028NA170.0761.2301.633.935.7
Pie, fried pies, lemonPie, fried pies, lemon1.90.130.11.350.10.028NA170.0760NANANA35.7
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.630.560.28NA450000.553.335.5
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe00.330.244.30.510.21NA700000.821035.3
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inchNANANANANANANANANANANANANA35
Whole-wheat Pita BreadBread, pita, whole-wheat00.390.0923.250.950.3NA400000.71.635
Cinnamon-raisin BagelsBagels, cinnamon-raisin230.420.33.370.560.068NA12200.7700.340.7735
Enriched White Pita BreadBread, pita, white, enriched00.650.365.050.430.037NA1170000.330.2235
White Pita BreadUnenriched White Pita Bread00.290.112.340.430.037NA2600NANANA35
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)00.560.274.660.310.067NA9301.5200.392.735
Rolls, pumpernickelRolls, pumpernickel00.410.333.230.670.11NA930000.681.6334.8
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich BreadNA0.140.271.4NA0.096NA19NANANA1.62NA34
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan BreadNA0.80.536.020.460.098NA105NANANA0.81NA33.6
Plain Chapati BreadCommercially Prepared Plain Chapati BreadNA0.560.26.850.590.27NA61.6NANANA0.89NA33.3
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free30.70.130.320.730.370.013NA45.60000.0110.1133
Vitamins in Top 100 Baked Baked with the highest Water content per 300 kcal
In the above table you can find and compare the amount of vitamins in baked baked , sorted by most amount of Water per 300 calories.
Top 5 baked baked with most amount of water per 300 calories are:
- Sprouted Wheat Bread
- Pie, peach
- Canned Boston Brown Bread
- Van's, Gluten Free, Totally Original Pancakes
- Oat Bran Reduced-calorie Bread