Pie, peachPie, peach88939.76114013164.4NANANA3.187.54216
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared92139.76.660.9513013939.3NANANA3.977.14208
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour94143.7150.498.2013562NANANA6.357.54207
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour94143.7150.498.20135NANANANA6.357.54207
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe97247.211.60.7511.50133NANANANANA10.7203
Sprouted Wheat BreadBread, wheat, sprouted7460000013410.4NANANA2152.2202
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes853181.91.153.74NA160161.71.35135.9513199
Pie, apple, prepared from recipePie, apple, prepared from recipe105249.6120.8112.40147NANANANANA9.53188
Canned Boston Brown BreadBread, boston brown, canned7745.951.10.212.033.971729.6NANANA18.720.6187
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted8140000014611.4NANANA22.656.8185
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles98432.63.13.066.33NA1616.8721.73.14NA12183
Pie, cherry, commercially preparedPie, cherry, commercially prepared103243.7100.557.6015856.7NANANA3.187.94183
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran79812.71.770.46.2016414NANANA47.631.8183
Rye Reduced-calorie BreadBread, reduced-calorie, rye80611.51.460.162.801619.1NANANA47.636183
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain98831.33.50.293.6601426.95NANANA7.1435182
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn86511.31.80.135.501773.5NANANA2522.6182
Pie, cherry, prepared from recipePie, cherry, prepared from recipe107248.4120.8120153NANANANANA11182
Muffins, English, whole-wheatMuffins, English, whole-wheat8068.331.330.183.12016032NANANA26.635181
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour102032.5NANANANA160126.154.96011.522.4177
Tortillas, ready-to-bake or -fry, corn, without added saltTortillas, ready-to-bake or -fry, corn, without added salt8819.921.330.134.30185NANANANA20.622.6175
Oat Bran BreadBread, oat bran93717.52.770.416.3015830.6NANANA1841.3175
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal833142.380.255.10172NANANANANA30175
Rolls, dinner, oat branRolls, dinner, oat bran93718.32.460.385.84016026.5NANANA16.337.7175
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread95317.73.880.061.97NA18313.33.144020.215174
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)9016.72.90.191.80175142.742.601435.2173
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat1044353.13.066.3301716.8721.73.145.5610.8172
Pie, coconut creme, commercially preparedPie, coconut creme, commercially prepared11836627.70.35.83014873.5NANANA5.168.33171
White Reduced-calorie BreadBread, reduced-calorie, white8229.922.180.112.1017619NANANA38.534.5170
George Weston Bakeries, Thomas English MuffinsGeorge Weston Bakeries, Thomas English Muffins9217.141.220.313.34NA183NANANANANA31.8169
Muffins, English, wheatMuffins, English, wheat8857.941.140.193.101786.2NANANA18.334.5168
English muffins, plain, enriched, without calcium propionate(includes sourdough)English muffins, plain, enriched, without calcium propionate(includes sourdough)9337.141.030.33.230183NANANANA10.730.6167
English muffins, plain, unenriched, with calcium propionate (includes sourdough)English muffins, plain, unenriched, with calcium propionate (includes sourdough)9337.141.030.33.230183NANANANA10.730.6167
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)9337.141.030.33.230183NANANANA10.730.6167
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchRolls, gluten-free, white, made with rice flour, rice starch, and corn starch94910.50.850.0792.43020027.38.188.26020.213.3167
Schar, Gluten-Free, Classic White RollsSchar, Gluten-Free, Classic White Rolls94910.50.850.0792.43NA20027.38.188.26020.213.3167
Cinnamon BreadBread, cinnamon10042101.612.4017656NANANA1428166
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared115145.69.20.467.94017787.41819.443.76.358.6163
Rice Bran BreadBread, rice bran96418.32.80.426.56017318.5NANANA19.435.3163
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)9537.142.140.121.23019158.6NANA010.331.4161
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)9337.140.910.122.101843.2NANANA1136160
Protein BreadBread, protein (includes gluten)9728.731.30.233.7701745.7NANANA1248159
Whole Wheat French BreadWhole Wheat French or Vienna Bread9494.1300.142.1501950NANANA16.733158
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.7704453157
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.3157
English muffins, whole grain whiteEnglish muffins, whole grain white9726.9500001996.95NANANA1428157
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1000142.870.555.74017017.28.774.250.122449.4155
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough96411.42.66NANA018420NANANA10.334154
Rolls, hamburger, whole grain white, calcium-fortifiedRolls, hamburger, whole grain white, calcium-fortified1012144.60.544.3018537NANANA9.1337153
Toasted Oat Bran BreadBread, oat bran, toasted1028193.040.456.94017333.6NANANA19.445.2153
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1020142.830.535.14019517NANANA1728.3152
Rolls, hamburger or hotdog, mixed-grainRolls, hamburger or hotdog, mixed-grain1044245.50.264.3017725NANANA1538151
Pumpernickel BreadBread, pumpernickel99212.31.730.374.5401892.1NANANA25.834.5150
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough104422.25.420.193.30188NANANANANA24.2150
Pie, fried pies, cherryPie, fried pies, cherry1254649.752.25190169NANANANA10.312149
Pie, fried pies, fruitPie, fried pies, fruit1254649.752.2519016985NANANA10.312149
Pie, fried pies, lemonPie, fried pies, lemon1254649.752.25190169NANANANA10.312149
Wheat BagelsBagels, wheat9926.0700.33.4019424.3NANANA16.340.5149
Italian BreadBread, Italian1028112.160.544.66019118.63.72.2208.3337.7149
Pie, mince, prepared from recipePie, mince, prepared from recipe11474310.60.7110.60191112NANANA10.310.3148
Rye BreadBread, rye1028132.50.242.93019215.3NANANA2333.7148
Rolls, dinner, wheatRolls, dinner, wheat1084255.940.234.1601836.47NANANA1534147
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.453147
Oatmeal BreadBread, oatmeal106817.52.80.46.36019232.3NANANA1633.3146
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt106014.33.20.142.83.9719717NANANA9.1332.5146
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)105613.22.770.665.66019622.59.646.23010.735145
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat106817.43.660.696.35017823.59.78.06024.249143
Toasted Rice Bran BreadBread, rice bran, toasted1048203.060.467.13018820NANANA2138.5142
Cracked-wheat BreadBread, cracked-wheat103215.53.640.132.570196NANANANA2234.5142
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted949152.10.487.4019516.7NANANA56.837.7142
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread118736.5130.122.9018311.61.071.21.638.531141
BreadWheat Bread1087182.770.645.75018922.79.256.601642.3140
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat106814.32.960.736.4018827.4129.13016.746.4140
Muffins, oat branMuffins, oat bran107229.44.31.814.5019232.6NANANA18.327.8139
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread113526.611.50.144.853.9718313.53.182.401940.5139
Rolls, frenchRolls, french1099173.80.153.1601991.23NANANA12.734138
Whole Grain BagelsWhole Grain White Bagels10120000021637NANANA18.737137
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain110715.53.340.736.330199299.9907.1438.8136
Interstate Brands Corp, Wonder Hamburger RollsInterstate Brands Corp, Wonder Hamburger Rolls108416.54.020.847.8NA20244NANANA10.332136
Toasted Protein BreadToasted Protein Bread with Gluten10729.531.440.264.1401915.7NANANA1352.4135
Udi's, Gluten Free, Soft & Delicious White Sandwich BreadUdi's, Gluten Free, Soft & Delicious White Sandwich Bread1183322.52.065.66NA203456.16.602221.4134
Enriched Raisin BreadBread, raisin, enriched108717.54.30.152.54020822.5NANANA1731.4133
Raisin BreadUnenriched Raisin Bread108717.54.30.152.540208NANANANA1731.4133
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchMission Foods, Mission Flour Tortillas, Soft Taco, 8 inch1139242.760.173.46NA197NANANANANA34.5133
Potato BreadBread, potato105612.4000018737.2NANANA2549.6133
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread129452.4230.279.553.9718016.51.41.46.953825.2133
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared10243.180.480.0831.370229NANANANA5.9523.4132
Rolls, dinner, whole-wheatRolls, dinner, whole-wheat105618.73.30.488.1020333.6NANANA29.834.5131
Plain Chapati BreadCommercially Prepared Plain Chapati Bread117929.67.750.524.02NA18410.82.140.991.1519.444.7131
French BreadFrench or Vienna Bread includes Sourdough10809.62.10.253.14020618.32.021.608.7342.7131
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)107282.10.353.3020913.8NANANA1141131
Oat Bran BagelsBagels, oat bran10124.760.760.0871.8502126.47NANANA14.342.5131
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared10201.20.170.0280.460233121NANANA0.7924.2131
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe110321.43.161.2610.4020415.2NANANA2433.3130
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread115522.45.531.147.17NA200143.372.5808.7338129
Phyllo doughPhyllo dough1187245.830.193.4802090.71NANANA7.5428129
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1179304.861.547019610.60.120.361.99.5331.8129
Udi's, Gluten Free, Soft & Hearty Whole Grain BreadUdi's, Gluten Free, Soft & Hearty Whole Grain Bread1226371.063.36.23NA195395.56.4019.428.8128
Enriched White Pita BreadBread, pita, white, enriched10914.760.660.0952.0302215.16NANANA8.7336127
White Pita BreadUnenriched White Pita Bread10914.760.660.0952.030221NANANANA8.7336127
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)10958.772.30.181.7021853NANANA1235.2127
Macronutrients in Top 100 Cooked Baked with the highest Water content per 14 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by most amount of Water per 14 ounces.
Top 5 cooked baked with most amount of water per 14 ounces are:
- Pie, peach
- Pie, blueberry, commercially prepared
- Pie, apple, commercially prepared, enriched flour
- Pie, apple, commercially prepared, unenriched flour
- Pie, blueberry, prepared from recipe