Cinnamon-raisin BagelsBagels, cinnamon-raisin2741.70.270.0390.63055.26NANANA2.39.8
Oat Bran BagelsBagels, oat bran2551.20.190.0220.47053.31.63NANANA3.610.7
Wheat BagelsBagels, wheat2501.5300.0760.860496.12NANANA4.110
Whole Grain BagelsWhole Grain White Bagels2550000054.59.3NANANA4.79.3
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough2635.61.370.0470.83047.4NANANANANA6.1
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread2999.23.30.030.730462.930.270.30.49.77.85
Cinnamon BreadBread, cinnamon2535.300.43.12044.414NANANA3.57.05
Cracked-wheat BreadBread, cracked-wheat2603.90.920.0330.65049.5NANANANA5.58.7
French BreadFrench or Vienna Bread includes Sourdough2722.420.530.0640.790524.620.510.402.210.8
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread3192.140.50.050.780623.6NANANA3.113
Whole Wheat French BreadWhole Wheat French or Vienna Bread2391.0400.0350.540490NANANA4.28.33
Italian BreadBread, Italian2592.730.540.141.170484.70.930.5602.19.5
Multi-grain BreadBread, multi-grain (includes whole-grain)2654.230.870.211.67043.36.42.451.707.413.4
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2884.60.950.221.80476.942.671.8408.114.5
Oat Bran BreadBread, oat bran2364.40.70.11.6039.87.7NANANA4.510.4
Toasted Oat Bran BreadBread, oat bran, toasted2594.80.770.111.75043.78.46NANANA4.911.4
Oatmeal BreadBread, oatmeal2694.40.70.11.6048.58.14NANANA48.4
Toasted Oatmeal BreadBread, oatmeal, toasted2924.80.760.111.74052.78.84NANANA4.39.2
Enriched White Pita BreadBread, pita, white, enriched2751.20.170.0240.51055.71.3NANANA2.29.1
White Pita BreadUnenriched White Pita Bread2751.20.170.0240.51055.7NANANANA2.29.1
Whole-wheat Pita BreadBread, pita, whole-wheat2621.70.210.05210562.87NANANA6.19.8
Potato BreadBread, potato2663.130000479.4NANANA6.312.5
Protein BreadBread, protein (includes gluten)2452.20.330.0590.95043.81.44NANANA312
Toasted Protein BreadToasted Protein Bread with Gluten2702.40.360.0651.040481.44NANANA3.313
Pumpernickel BreadBread, pumpernickel2503.10.440.0921.15047.50.53NANANA6.58.7
Enriched Raisin BreadBread, raisin, enriched2744.41.10.0380.64052.35.68NANANA4.37.9
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted2974.81.180.0410.70576.18NANANA4.78.6
Raisin BreadUnenriched Raisin Bread2744.41.10.0380.64052.3NANANANA4.37.9
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran2013.20.450.11.57041.33.52NANANA128
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted2393.80.530.121.87049.24.2NANANA14.39.5
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal2103.50.60.0631.3043.3NANANANANA7.6
Rye Reduced-calorie BreadBread, reduced-calorie, rye2032.90.370.0410.71040.52.3NANANA129.1
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2172.920.840.0881.1042.53.71.620.9501113.3
White Reduced-calorie BreadBread, reduced-calorie, white2072.50.550.0280.53044.34.76NANANA9.78.7
Rice Bran BreadBread, rice bran2434.60.710.111.65043.54.67NANANA4.98.9
Toasted Rice Bran BreadBread, rice bran, toasted26450.770.121.8047.35.1NANANA5.39.7
Rye BreadBread, rye2593.30.630.060.74048.33.85NANANA5.88.5
Toasted Rye BreadBread, rye, toasted2843.60.690.0660.810534.23NANANA6.49.4
Bread SticksPlain Bread Sticks4129.51.40.243.38068.41.26NANANA312
BreadWheat Bread2744.530.70.161.45047.55.732.331.660410.7
Sprouted Wheat BreadBread, wheat, sprouted18800000342.63NANANA5.313
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted20500000372.86NANANA5.714.3
Toasted BreadToasted Wheat Bread3134.270.990.161.56055.86.4NANANA4.713
White Wheat BreadBread, white wheat2382.150.630.0830.8804452.71.509.210.7
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)2663.330.70.171.43049.45.672.431.5702.78.85
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2523.50.720.141.45042.74.342.21.070.03612.5
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted3064.070.920.0310.710515.77NANANA7.516.3
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe2785.40.80.322.62051.43.84NANANA68.4
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted3055.90.870.352.88056.44.2NANANA6.79.2
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared2580.80.120.0210.35057.8NANANANA1.55.9
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared2570.30.0430.0070.12058.730.5NANANA0.26.1
Cake, gingerbread, dry mixCake, gingerbread, dry mix437143.460.0911.68074.646.6NANANA1.74.4
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free2831.20.260.0260.406134.3NANANA1.15.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix3918.143.50.22.7808039.5NANANA2.34.6
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix4239.52.40.0641.1808149NANANA0.73.9
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix4239.52.340.162.4081NANANANA0.73.9
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix4239.82.470.0661.2308044.2NANANA0.74
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting399164.90.171.65060.337.8NANANA3.23.63
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)3978.41.250.222.96079.6NANANANANA3
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix3743.51.620.0130.2208243.3NANANA1.23.7
Cake, yellow, light, dry mixCake, yellow, light, dry mix4045.51.370.0420.75084NANANANA1.34.7
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating5072416.50.213.406832NANANA2.34.5
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated56235.3190.246.0605331NANANA3.58.1
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing50924160.244.2607041NANANA0.93
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber3459.72.770.382.2061.638.7NANANA112.77
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular434152.50.775.55076.6NANANANANA4
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free42612.520.324.25080.4NANANANA4.22.9
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling42517.75.90.376063.538.2NANANA02.94
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched49224.78.10.887.5065.4330.391.231.325.1
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched48122.67.480.122.25066.8NANANANA2.55.4
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat451185.960.335.3067.533NANANA35.97
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary450174.20.354.68073.440NANANA1.63.9
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix497258.30.132.5066NANANANANA4.6
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks44722.512.60.0076.705125NANANA510
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat43613.22.940.41307641NANANA2.92.94
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular464195.650.33.2507140.70.70.92392.95.2
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated48126.47.430.152.86066.449.6NANANA5.23.6
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary4612240.547.3806819.7NANANA4.14.5
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling49724.55.450.0532.4068.2460.361.144.52.74.33
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal44019.411.30.152.86063.340.3NANANA1.63.23
Cookies, coconut macaroonCookies, coconut macaroon46022.6200.0480.76061.245NANANA5.13.02
Cookies, fig barsCookies, fig bars3487.31.120.182.607146.4NANANA4.63.7
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)3493.71.10.0130.45078.3NANANANA2.85
Cookies, gingersnapsCookies, gingersnaps4169.82.450.0731.307720NANANA2.25.6
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling474187.90.0561.75076490147.62.52.2
Cookies, Marie biscuitCookies, Marie biscuit40610.65.30.121.55070.521NANANA3.57.05
Cookies, molassesCookies, molasses430133.20.0881.64073.817.6NANANA15.6
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling39818.35.230.447055.631.4NANANA2.62.6
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular450184.50.132.4068.724.7NANANA2.86.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary449182.70.466.307031.7NANANA2.94.8
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix462194.760.142.66067.3NANANANANA6.5
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4782150.113.7065.635.4NANANA1.98.8
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary535344.940.5511.5050.8NANANANANA10
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type45724.46.150.114.24057.7NANANANA1.75.3
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain51426.28.10.927.37063.821.70.30.36211.35.37
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat451144.70.175.307621.70.30.36211.35.37
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered52627.617.20.293.906651.7NANANA3.43.45
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free53128.64.260.7410066.30NANANA14.33.57
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular50223.2120.0922.55070.6430040.61.63.84
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling483202.980.52707239.3NANANA1.54.5
Macronutrients in Top 100 Cooked Baked with the lowest Cholesterol content per 100 g
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Cholesterol per 100 grams.
Top 5 cooked baked with least amount of cholesterol per 100 grams are:
- Cinnamon-raisin Bagels
- Oat Bran Bagels
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough