Cinnamon-raisin BagelsBagels, cinnamon-raisin10876.751.10.152.5021923.7NANANA9.1339
Oat Bran BagelsBagels, oat bran10124.760.760.0871.8502126.47NANANA14.342.5
Wheat BagelsBagels, wheat9926.0700.33.4019424.3NANANA16.340.5
Whole Grain BagelsWhole Grain White Bagels10120000021637NANANA18.737
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough104422.25.420.193.30188NANANANANA24.2
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread118736.5130.122.9018311.61.071.21.638.531
Cinnamon BreadBread, cinnamon10042101.612.4017656NANANA1428
Cracked-wheat BreadBread, cracked-wheat103215.53.640.132.570196NANANANA2234.5
French BreadFrench or Vienna Bread includes Sourdough10809.62.10.253.14020618.32.021.608.7342.7
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread12668.520.23.1024614.2NANANA12.351.6
Whole Wheat French BreadWhole Wheat French or Vienna Bread9494.1300.142.1501950NANANA16.733
Italian BreadBread, Italian1028112.160.544.66019118.63.72.2208.3337.7
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.453
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain114318.33.760.897.2018727.510.67.303257.6
Oat Bran BreadBread, oat bran93717.52.770.416.3015830.6NANANA1841.3
Toasted Oat Bran BreadBread, oat bran, toasted1028193.040.456.94017333.6NANANA19.445.2
Oatmeal BreadBread, oatmeal106817.52.80.46.36019232.3NANANA1633.3
Toasted Oatmeal BreadBread, oatmeal, toasted1159193.030.436.9020935NANANA1736.5
Enriched White Pita BreadBread, pita, white, enriched10914.760.660.0952.0302215.16NANANA8.7336
White Pita BreadUnenriched White Pita Bread10914.760.660.0952.030221NANANANA8.7336
Whole-wheat Pita BreadBread, pita, whole-wheat10406.80.830.213.97022211.4NANANA24.239
Potato BreadBread, potato105612.4000018737.2NANANA2549.6
Protein BreadBread, protein (includes gluten)9728.731.30.233.7701745.7NANANA1248
Toasted Protein BreadToasted Protein Bread with Gluten10729.531.440.264.1401915.7NANANA1352.4
Pumpernickel BreadBread, pumpernickel99212.31.730.374.5401892.1NANANA25.834.5
Enriched Raisin BreadBread, raisin, enriched108717.54.30.152.54020822.5NANANA1731.4
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1179194.660.162.77022624.5NANANA18.734
Raisin BreadUnenriched Raisin Bread108717.54.30.152.540208NANANANA1731.4
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran79812.71.770.46.2016414NANANA47.631.8
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted949152.10.487.4019516.7NANANA56.837.7
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal833142.380.255.10172NANANANANA30
Rye Reduced-calorie BreadBread, reduced-calorie, rye80611.51.460.162.801619.1NANANA47.636
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.7704453
White Reduced-calorie BreadBread, reduced-calorie, white8229.922.180.112.1017619NANANA38.534.5
Rice Bran BreadBread, rice bran96418.32.80.426.56017318.5NANANA19.435.3
Toasted Rice Bran BreadBread, rice bran, toasted1048203.060.467.13018820NANANA2138.5
Rye BreadBread, rye1028132.50.242.93019215.3NANANA2333.7
Toasted Rye BreadBread, rye, toasted112714.32.730.263.22021116.8NANANA25.437.3
Bread SticksPlain Bread Sticks163537.75.60.9713.402715NANANA1247.6
BreadWheat Bread1087182.770.645.75018922.79.256.601642.3
Sprouted Wheat BreadBread, wheat, sprouted7460000013410.4NANANA2152.2
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted8140000014611.4NANANA22.656.8
Toasted BreadToasted Wheat Bread1242173.930.646.2022125.5NANANA18.751.4
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.3
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)105613.22.770.665.66019622.59.646.23010.735
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1000142.870.555.74017017.28.774.250.122449.4
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted1214163.660.122.8020323NANANA29.864.6
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe110321.43.161.2610.4020415.2NANANA2433.3
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted121123.43.471.411.4022416.7NANANA26.636.5
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared10243.180.480.0831.370229NANANANA5.9523.4
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared10201.20.170.0280.460233121NANANA0.7924.2
Cake, gingerbread, dry mixCake, gingerbread, dry mix173454.813.70.366.650296185NANANA6.7517.5
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free11234.761.030.11.580242136NANANA4.3721.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix155232.3140.8110318157NANANA9.1318.3
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix167937.79.50.254.70321194NANANA2.7815.5
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix167937.79.30.629.50321NANANANA2.7815.5
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix1679399.80.264.880318175NANANA2.7816
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting158463.219.40.696.540239150NANANA12.714.4
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)157633.34.970.8711.70316NANANANANA12
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1484146.430.0520.870325172NANANA4.7614.7
Cake, yellow, light, dry mixCake, yellow, light, dry mix1603225.430.1730334NANANANA5.1618.7
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating20129665.50.8513.40269127NANANA9.1318
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated223114076.20.96240210123NANANA1432
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing20209664.30.95170278163NANANA3.5712
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber136938.4111.528.70244154NANANA4411
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular172359103.06220304NANANANANA16
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free169149.681.25170319NANANANA16.711.5
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling16877023.31.48240252152NANANA011.7
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched195398323.53002591311.554.81247.9420.2
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched190989.729.70.488.90265NANANANA9.9221.4
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat17907123.71.3210268130NANANA1223.7
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary178666.716.61.3718.60291158NANANA6.3515.5
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix1973100330.539.870262NANANANANA18.3
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks177489.3500.02826.6020399NANANA2039.7
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat173052.511.71.63120302163NANANA11.511.7
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular18427622.41.21302821612.783.6515511.520.7
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated190910529.50.5811.30264197NANANA20.614.3
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary183087.7162.1629.3027078.3NANANA16.318
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling19739721.60.219.602711831.434.3717710.717
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal174676.8450.6111.30251160NANANA6.3513
Cookies, coconut macaroonCookies, coconut macaroon182689.579.80.193.020243179NANANA20.212
Cookies, fig barsCookies, fig bars1381294.460.7210.30281184NANANA18.314.7
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)138514.74.40.0521.80311NANANANA1120
Cookies, gingersnapsCookies, gingersnaps1651399.730.295.15030579NANANA8.7322.2
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling18817131.40.226.93030219403.971899.928.7
Cookies, Marie biscuitCookies, Marie biscuit161142210.476.16028084NANANA1428
Cookies, molassesCookies, molasses17075112.70.356.5029370NANANA3.9722.2
Cookies, oatmeal sandwich, with creme fillingCookies, oatmeal sandwich, with creme filling158072.620.71.7527.70221124NANANA10.310.4
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular178672180.519.58027398NANANA1124.6
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary178271.410.71.84250277126NANANA11.519
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix183476.2190.5410.50267NANANANANA25.8
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular189783.7200.4214.60260141NANANA7.5435
Cookies, peanut butter sandwich, special dietaryCookies, peanut butter sandwich, special dietary212313519.62.245.50202NANANANANA39.7
Cookies, peanut butter, commercially prepared, soft-typeCookies, peanut butter, commercially prepared, soft-type18149724.40.45170229NANANANA6.7521
Cookies, shortbread, commercially prepared, plainCookies, shortbread, commercially prepared, plain2040104323.6429.30253861.21.4383.35.1621.3
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat179055.618.60.66210302861.21.4383.35.1621.3
Cookies, sugar wafer, chocolate-coveredCookies, sugar wafer, chocolate-covered208811068.41.1515.40262205NANANA13.513.7
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free2108113172.9539.702630NANANA56.814
Cookies, sugar wafers with creme filling, regularCookies, sugar wafers with creme filling, regular19929247.20.37100280170001616.3515.2
Cookies, vanilla sandwich with creme fillingCookies, vanilla sandwich with creme filling191779.4122.06280286156NANANA5.9518
Macronutrients in Top 100 Cooked Baked with the lowest Cholesterol content per 14 oz
In the above table you can find and compare the amount of macronutrients in cooked baked , sorted by least amount of Cholesterol per 14 ounces.
Top 5 cooked baked with least amount of cholesterol per 14 ounces are:
- Cinnamon-raisin Bagels
- Oat Bran Bagels
- Wheat Bagels
- Whole Grain White Bagels
- Biscuits, mixed grain, refrigerated dough