Menu
Fruits
Vegetables
Legumes
Cinnamon-raisin BagelsBagels, cinnamon-raisin860.74NA17.21273.97NA45467114118465.13145
Oat Bran BagelsBagels, oat bran54.40.68NA141413.9NA49952215526764.1149
Wheat BagelsBagels, wheat910.7910912.52316.5NA64474813019915170
Whole Grain BagelsWhole Grain White Bagels4220.71NA19186NANA65379811916877.35157
Canned Boston Brown BreadBread, boston brown, canned3180.36NA9.532864.63NA50814429928622.27214
Plain Chapati BreadCommercially Prepared Plain Chapati Bread4221.14NA13.72815.67NA835120724418557.12150
Cinnamon BreadBread, cinnamon3220.29NA11.550NANA25933655.817602.22190
Cracked-wheat BreadBread, cracked-wheat1951NA12.72366.2NA69480311524405.62162
French BreadFrench or Vienna Bread includes Sourdough2360.69NA17.71452.6NA47653113027314.7150
Whole Wheat French BreadWhole Wheat French or Vienna Bread1910.85NA3.4236NANA72173914217015.26181
Italian BreadBread, Italian4760.55NA15.61182.23NA4315627828033.6170
Multi-grain BreadBread, multi-grain (includes whole-grain)4671.28NA11.33549.2NA1034104314917287.7168
Oat Bran BreadBread, oat bran2950.61NA141593.53NA64066713616014.04200
Toasted Oat Bran BreadBread, oat bran, toasted3220.58NA15.61543.45NA52655815017554.76175
Oatmeal BreadBread, oatmeal2990.95NA12.21684.26NA57264411220284.63166
Toasted Oatmeal BreadBread, oatmeal, toasted3271.03NA13.31864.64NA62169912122045.03142
Enriched White Pita BreadBread, pita, white, enriched3900.76NA121182.2NA44054412324313.8146
White Pita BreadUnenriched White Pita Bread3900.76NA6.351182.2NA440544NA24313.8146
Whole-wheat Pita BreadBread, pita, whole-wheat681.3NA143137.9NA81677120019106.9139
Potato BreadBread, potato8530.43NA10.21271.15NA167432574317016.53152
Protein BreadBread, protein (includes gluten)5621.9NA192956.68NA839146114918338.26181
Toasted Protein BreadToasted Protein Bread with Gluten6170.93NA20.72543.64NA857156916420145.3154
Pumpernickel BreadBread, pumpernickel3081.3NA132455.9NA80794311127036.7172
Enriched Raisin BreadBread, raisin, enriched2990.9NA131182.27NA49410309115743.27152
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted3270.98NA14.31272.47NA53511169817103.54126
Raisin BreadUnenriched Raisin Bread2990.9NA8.31182.27NA4941030NA17693.27152
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal5220.45NA10.41092.44NA45456210417603.76200
Rye Reduced-calorie BreadBread, reduced-calorie, rye3450.6NA141002.05NA35444512723273209
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat7390.78NA131955.5NA67668013815066.12180
White Reduced-calorie BreadBread, reduced-calorie, white4261.5NA14.51041.77NA5493459821736.08195
Rice Bran BreadBread, rice bran3130.83NA16.43637.2NA80797513012205.94186
Toasted Rice Bran BreadBread, rice bran, toasted3400.83NA17.83456.9NA78996214213246.26163
Bolillo Mexican BreadBollilo Mexican Roll Bread1860.61NA17.71363.1NA50359417622954118
Rye BreadBread, rye3310.84231131813.74NA56775314027355.17169
Toasted Rye BreadBread, rye, toasted3630.93NA141954.1NA62683015430125.67141
Bread SticksPlain Bread Sticks1000.85NA19.41452.53NA5495621703234427.7
BreadWheat Bread5670.67NA16.31864.65NA58564013121454.7160
Sprouted Wheat BreadBread, wheat, sprouted00.94NA8.57299NANA79889813621505.67231
Toasted BreadToasted Wheat Bread7480.9NA18.62686.25NA853101215127266.67110
White Wheat BreadBread, white wheat31030.68NA221182.88NA4675767321684.3180
Cake, gingerbread, dry mixCake, gingerbread, dry mix4261.1NA21.3952.52NA102515479.5329801.6320
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix9570.33NA9.4345.40.87NA140621313.633021.2232.6
Cake, yellow, light, dry mixCake, yellow, light, dry mix7030.29NA5.9445.41.03NA14702951427401.514
Cookies, coconut macaroonCookies, coconut macaroon22.71.22NA3.7132NANA3085583110933.352
Cookies, fig barsCookies, fig bars2900.67NA131221.56NA2819391515881.7775
Cookies, gingersnapsCookies, gingersnaps3491.4NA292227.05NA37615692325172.524

Minerals in Baked Baked sorted by name per 1 lb

In the above table you can find and compare the amount of minerals per 1 pound in baked baked , sorted by Name.