SaltTable Salt340.0432.830.471.40.14NA011.30.14549380.140.28
Dried ChivesFreeze-dried Chives11520.97NA28.39071.9NA734419613.3997.262.83
Dried LeeksFreeze-dried Leeks5100.93NA10.82283.73NA49034028.0849.60.942.83
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers1901.97NA14.72662.7NA46444935.242743.42.83
Dried ShallotsFreeze-dried Shallots2590.6NA8.51472NA42023398.0883.62.742.83
Onions FlakesDry Onions Flakes3640.59NA2.21301.97NA42922997.129.82.685.57
PrunesRaw Dehydrated Prunes1020.87NA5910.44NA1591500NA7.11.065.67
Dried SpirulinaDried Spirulina Seaweed1708.65NA40.42762.7NA167193210.214862.836.63
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA10.2NANANANA1417NA10210NA8.08
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.43
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.56
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes38.30.23NA1.7940.23NA2211556191090.999.33
Sun-dried Chile PeppersSun-dried Hot Chile Peppers63.80.32NA8.561251.16NA22526514.961291.4510
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.2
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.3
Dried Goji BerriesGoji berries, dried269NANA9.64NANANANANANA422NA10.6
Raw Sulfured Dehydrated PeachesPeaches, dehydrated (low-moisture), sulfured, uncooked540.7NA7.880.80.59NA2301915NA141.110.6
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.3711
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.5311
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.7611
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.4
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.7
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Dried Agar SeaweedSeaweed, agar, dried8860.86NA30.310916.1NA73.7159510.51458.2212.3
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.5
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.5
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.6
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Poultry Seasoning SpicesSpices, poultry seasoning14121.2NA503189.7NA24297010.238.34.4513
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.5813
Dried Shiitake MushroomsMushrooms, shiitake, dried15.67.32NA2.441871.67NA417217465.318.41113.5
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.5
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.814
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.7
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Dried PepeaoPepeao, dried1607.2NA8.72071.63NA164100464.29910.715.8
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.416
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.616
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Sun-dried TomatoesTomatoes, sun-dried1562NA132752.6NA50548587.81522.8220.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened270.23NA1.2825.5NANA513030.854.250.6921
Dried Pasilla PeppersPeppers, pasilla, dried1370.6NA141842.24NA37831504.54126221
Golden RaisinsGolden Seedless Raisins910.32NA1.449.60.32NA14310570.99340.5221
Dark RaisinsDark Seedless Raisins880.393322.54510.4NA13910550.85370.5122
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.4
Seeded RaisinsRaisins, seeded39.70.43NA3.6742.50.38NA10611690.8539.70.2623.5
Cherries, tart, dried, sweetened Cherries, tart, dried, sweetened 540.32NA0.9631NANA515330.5718.40.3523.5
Sweetened Dried MangoMango, dried, sweetened00.43NA0.3328.314NA713952.982300.4323.5
Candied fruitCandied fruit25.50.041NA0.245.670.16NA7.179.40.851390.07123.7
Dried Zante CurrantsCurrants, zante, dried1250.42NA2.66510.49NA14011010.99610.5225
Dried LongansLongans, dried63.81.14NA7.6565.20.35NA278933NA680.3125
Dried Oriental RadishesRadishes, oriental, dried8922.3NA9.542410.76NA28949530.99394328
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried89.30.33NA7.2NA44NA9630807.10.5528.6
Deglet Noor DatesDates, deglet noor55.30.29NA1.45610.37NA889304.252.830.4129
Medjool DatesDates, medjool910.51NA1.2876.50.42NA88987NA1.40.6230.2
Dried LitchisLitchis, dried46.80.89NA2.459.50.33NA25715731.844.250.431.6
Dried Ancho PeppersPeppers, ancho, dried86.50.72NA15.51601.8NA28534184.161232
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.6
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.6
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.6
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.6
Raw Sulfured Dried PearsPears, dried, sulfured, uncooked480.53NA2.9846.80.46NA83.67560.288.50.5538
Prune pureePrune puree44NANA3.97NANANA1021208NA32.6NA42.5
Raw Dried FigsFigs, dried, uncooked2300.41NA2.88960.72NA959640.85140.7842.6
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked780.49NA3.7745.40.33NA10116473.1140.5543.8
Dried PlumsRaw Dried Plums610.45.671.3580.42NA9810380.432.830.6244
TamarindsRaw Tamarinds1050.12NA3.97130NANA1608901.8439.70.1444.5
Raw Sulfured Dried ApplesApples, dried, sulfured, uncooked200.27NA222.70.13NA546381.841230.2845
Raw Sulfured Dried PeachesPeaches, dried, sulfured, uncooked39.70.52NA5.7559.50.43NA16914120.719.920.8145
Frozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In OvenFrozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In Oven no Salt170.057NA2.3532.60.4NA1367640.858690.5850
Fried Green PlantainsPlantains, green, fried5.670.26NA0.9582.20.27NA62.4683NA2.830.3351
Yeast extract spreadYeast extract spread950.35NA5.732550.37NA14729773947915.9458
Raspberry Juice ConcentrateRaspberry juice concentrate1370.2NA1.641596.6NA1421670NA141.8358.3
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained29.80.014NA0.418.50.014NA8.5950.5712.80.07161.4
Onion rings, breaded, par fried, frozen, prepared, heated in ovenOnion rings, breaded, par fried, frozen, prepared, heated in oven440.1NA1.77240.49NA1011747.945240.665.7
Hash Brown PotatoesHome prepared Hash Brown Potatoes200.4200.7849.60.35NA998160.714850.6767
Baked Potato SkinPotatoes, baked, skin, without salt481.16NA9.98610.87NA1438120.9929.80.6967
Plantains, yellow, fried, Latino restaurantPlantains, yellow, fried, Latino restaurant8.50.16NA0.8863.80.4NA617190.578.50.3469.5
Frozen Extruded Par Fried PotatoesFrozen Extruded Par Fried French Fried Potatoes12.80.045NA1.8725.50.32NA1096100.716950.4770.8
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil140.15NA1.0545.40.32NA173998NA1090.8971.7
Minerals in Top 100 Vegetables, Fruits & Spices with the lowest Water content per 5 oz
In the above table you can find and compare the amount of minerals in all vegetables, fruits & spices , sorted by least amount of Water per 5 ounces.
Top 5 vegetables, fruits & spices with least amount of water per 5 ounces are:
- Table Salt
- Freeze-dried Chives
- Freeze-dried Leeks
- Freeze-dried Red Sweet Peppers
- Freeze-dried Shallots