Cinnamon-raisin BagelsBagels, cinnamon-raisin12437.71.240.182.87025027NANANA10.444.5
Oat Bran BagelsBagels, oat bran11575.440.870.12.102427.4NANANA16.348.5
Wheat BagelsBagels, wheat11346.9400.343.9022227.8NANANA18.646.3
Whole Grain BagelsWhole Grain White Bagels11570000024742NANANA21.342
Biscuits, mixed grain, refrigerated doughBiscuits, mixed grain, refrigerated dough119325.46.20.213.780215NANANANANA27.7
Canned Boston Brown BreadBread, boston brown, canned8856.81.280.242.34.5419611NANANA21.323.6
Plain Chapati BreadCommercially Prepared Plain Chapati Bread134733.88.860.64.6NA21012.32.451.131.322.251
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread135641.7150.143.3020913.31.221.361.84435.6
Cinnamon BreadBread, cinnamon11482401.8314020164NANANA1632
Cracked-wheat BreadBread, cracked-wheat117917.74.150.152.940225NANANANA2539.5
French BreadFrench or Vienna Bread includes Sourdough1234112.40.293.60235212.31.809.9848.8
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread14479.72.280.233.54028116.3NANANA1459
Whole Wheat French BreadWhole Wheat French or Vienna Bread10844.700.162.4502230NANANA1937.8
White Gluten-Free Bread made with potato extract, rice starch, and rice flourWhite gluten-free Bread made with potato extract, rice starch, and rice flour145148.51.542.647.36NA2403822.215.701614
Italian BreadBread, Italian117512.42.470.625.32021821.34.22.5409.5343
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.6
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1306214.318.2021431.5128.35036.766
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread132025.66.31.38.2NA229163.862.9509.9843.6
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread129730.4130.165.544.5421015.43.632.72021.846.3
Oat Bran BreadBread, oat bran1070203.160.477.2018135NANANA20.447
Toasted Oat Bran BreadBread, oat bran, toasted117521.83.470.527.93019838.4NANANA22.251.7
Oatmeal BreadBread, oatmeal1220203.20.457.27022037NANANA1838
Toasted Oatmeal BreadBread, oatmeal, toasted132421.83.470.497.9023940NANANA19.541.7
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread14796026.40.31114.54206191.61.67.9443.529
Enriched White Pita BreadBread, pita, white, enriched12475.440.750.112.302535.9NANANA9.9841.3
White Pita BreadUnenriched White Pita Bread12475.440.750.112.30253NANANANA9.9841.3
Whole-wheat Pita BreadBread, pita, whole-wheat11887.760.940.244.54025413NANANA27.744.5
Potato BreadBread, potato120714000021442.5NANANA28.656.7
Protein BreadBread, protein (includes gluten)11119.981.50.274.301996.53NANANA13.655
Toasted Protein BreadToasted Protein Bread with Gluten1225111.650.294.7402186.53NANANA1560
Pumpernickel BreadBread, pumpernickel11341420.425.202152.4NANANA29.539.5
Enriched Raisin BreadBread, raisin, enriched1243204.90.172.9023725.8NANANA19.536
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted134721.85.330.193.16025828NANANA21.339
Raisin BreadUnenriched Raisin Bread1243204.90.172.90237NANANANA19.536
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran91214.520.467.1018716NANANA54.436.3
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted108417.22.40.558.46022319NANANA6543
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal953162.70.295.850196NANANANANA34.5
Rye Reduced-calorie BreadBread, reduced-calorie, rye921131.670.193.22018410.4NANANA54.441.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat98413.23.80.450193177.354.3050.360.4
White Reduced-calorie BreadBread, reduced-calorie, white93911.32.50.132.4020121.6NANANA4439.5
Rice Bran BreadBread, rice bran1102213.20.487.5019721NANANA22.240.4
Toasted Rice Bran BreadBread, rice bran, toasted119722.73.50.528.15021523NANANA2444
Bolillo Mexican BreadBollilo Mexican Roll Bread144226.36.350.234.44.54253165.21.809.9848.3
Rye BreadBread, rye1175152.840.273.35021917.5NANANA26.338.6
Toasted Rye BreadBread, rye, toasted128816.33.120.33.7024119NANANA2942.6
Bread SticksPlain Bread Sticks1869436.41.115.303105.7NANANA13.654.4
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.4
Sprouted Wheat BreadBread, wheat, sprouted8530000015412NANANA2459.7
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted9300000016713NANANA2665
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.8
White Wheat BreadBread, white wheat10809.752.860.384019922.712.26.8041.748.4
Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared (includes soft bread crumbs)1207153.170.756.46022425.7117.12012.240
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt121116.33.680.163.24.5422519.5NANANA10.437
Bread, white, commercially prepared, toastedBread, white, commercially prepared, toasted1315183.4718.474.5424728NANANA1341
Bread, white, commercially prepared, toasted, low sodium no saltBread, white, commercially prepared, toasted, low sodium no salt1329184.050.183.534.54247NANANANANA41
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1143163.270.636.56019419.7104.850.1427.256.5
Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted138818.54.20.143.2023226NANANA3473.8
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe126124.53.61.4412023317.4NANANA27.238
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted138326.83.961.613025619NANANA30.441.7
Cake, angelfood, commercially preparedCake, angelfood, commercially prepared11703.630.550.0951.570262NANANANA6.826.8
Cake, angelfood, dry mix, preparedCake, angelfood, dry mix, prepared11661.360.20.0320.530266138NANANA0.9127.7
Cake, gingerbread, dry mixCake, gingerbread, dry mix198262.615.70.417.60338211NANANA7.720
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked styleCake, pound, Bimbo Bakeries USA, Panque Casero, home baked style189698NANANANA2221304.635.351204.5430
Cake, pound, commercially prepared, fat-freeCake, pound, commercially prepared, fat-free12845.441.170.121.80277156NANANA524.5
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix177437160.9212.60364179NANANA10.421
Cake, pudding-type, white, enriched, dry mixCake, pudding-type, white, enriched, dry mix191943110.295.350367222NANANA3.1817.7
Cake, pudding-type, white, unenriched, dry mixCake, pudding-type, white, unenriched, dry mix19194310.60.71110367NANANANA3.1817.7
Cake, pudding-type, yellow, dry mixCake, pudding-type, yellow, dry mix191944.5110.35.570363201NANANA3.1818
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting181072.3220.787.480274171NANANA14.516.5
Cake, white, dry mix, special dietary (includes lemon-flavored)Cake, white, dry mix, special dietary (includes lemon-flavored)1801385.670.9913.40361NANANANANA13.6
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting161546.717.70.619.24.54287260NANANA4.5420
Cake, yellow, enriched, dry mixCake, yellow, enriched, dry mix1696167.350.0590.990372196NANANA5.4416.8
Cake, yellow, light, dry mixCake, yellow, light, dry mix1833256.20.193.420381NANANANA5.921.3
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dryContinental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry189646.79.53NANANA343181NANANA7.725.4
Cookie, butter or sugar, with chocolate icing or fillingCookie, butter or sugar, with chocolate icing or filling2282107671.621.54.54312153NANANA8.618.6
Cookie, chocolate, with icing or coatingCookie, chocolate, with icing or coating2300110750.9715.40308145NANANA10.420.4
Cookie, with peanut butter filling, chocolate-coatedCookie, with peanut butter filling, chocolate-coated2549160871.127.50240140NANANA1636.7
Cookies, animal, with frosting or icingCookies, animal, with frosting or icing230910973.51.119.30318186NANANA4.113.6
Cookies, brownies, commercially prepared, reduced fat, with added fiberCookies, brownies, commercially prepared, reduced fat, with added fiber15654412.51.749.970279176NANANA50.312.6
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular196967.611.43.5250347NANANANANA18
Cookies, brownies, dry mix, sugar freeCookies, brownies, dry mix, sugar free193256.79.151.4319.30365NANANANA1913
Cookies, chocolate chip sandwich, with creme fillingCookies, chocolate chip sandwich, with creme filling19288026.71.727.30288173NANANA013.3
Cookies, chocolate chip, commercially prepared, regular, higher fat, enrichedCookies, chocolate chip, commercially prepared, regular, higher fat, enriched223211236.73.983402961491.775.51429.0723
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenrichedCookies, chocolate chip, commercially prepared, regular, higher fat, unenriched2182103340.55100303NANANANA11.324.5
Cookies, chocolate chip, commercially prepared, regular, lower fatCookies, chocolate chip, commercially prepared, regular, lower fat204681.2271.5240306149NANANA13.627
Cookies, chocolate chip, commercially prepared, soft-typeCookies, chocolate chip, commercially prepared, soft-type201489.744.20.267.8NA29816828.7381008.1616.5
Cookies, chocolate chip, commercially prepared, special dietaryCookies, chocolate chip, commercially prepared, special dietary204176.2191.5721.20333181NANANA7.2617.7
Cookies, chocolate chip, dry mixCookies, chocolate chip, dry mix225411437.70.6111.30300NANANANANA21
Cookies, chocolate cream covered biscuit sticksCookies, chocolate cream covered biscuit sticks2028102570.03230.40232113NANANA22.745.4
Cookies, chocolate sandwich, with creme filling, reduced fatCookies, chocolate sandwich, with creme filling, reduced fat19786013.31.8613.70346187NANANA1313.3
Cookies, chocolate sandwich, with creme filling, regularCookies, chocolate sandwich, with creme filling, regular21058725.61.3514.803221843.184.171771323.6
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedCookies, chocolate sandwich, with creme filling, regular, chocolate-coated218212033.70.66130301225NANANA23.616.3
Cookies, chocolate sandwich, with creme filling, special dietaryCookies, chocolate sandwich, with creme filling, special dietary2091100182.4733.5030889.5NANANA18.620.4
Cookies, chocolate sandwich, with extra creme fillingCookies, chocolate sandwich, with extra creme filling225411124.70.241103092091.63520212.219.6
Cookies, chocolate, made with rice cerealCookies, chocolate, made with rice cereal199687.851.20.7130287183NANANA7.2614.7
Cookies, coconut macaroonCookies, coconut macaroon2087102910.223.460278205NANANA2313.7
Cookies, fig barsCookies, fig bars1579335.10.8311.70322210NANANA2116.8
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)158316.85.040.0592.050355NANANANA12.722.7
Cookies, gingersnapsCookies, gingersnaps188744.5110.335.9034990NANANA9.9825.4
Cookies, gluten-free, chocolate sandwich, with creme fillingCookies, gluten-free, chocolate sandwich, with creme filling215081360.257.9034522204.5421611.39.93
Macronutrients in Cooked Baked sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in cooked baked , sorted by Name.