Whole Wheat French BreadWhole Wheat French or Vienna Bread420.19NA0.7552NANA15916331.43751.16400
Cookies, sugar wafer, with creme filling, sugar freeCookies, sugar wafer, with creme filling, sugar free00.038NA1.370.25NA40576.3710.20.70
Crackers, saltines, whole wheat (includes multi-grain)Crackers, saltines, whole wheat (includes multi-grain)00.27NA5.14701.5NA1962212612141.469.850
Crackers, water biscuitsCrackers, water biscuits00.13NA020NANA1009931.35710.65110
Leavening agents, baking powder, double-acting, sodium aluminum sulfateLeavening agents, baking powder, double-acting, sodium aluminum sulfate58760.01NA11270.011NA2191200.2106000.0150
Leavening agents, baking powder, double-acting, straight phosphateLeavening agents, baking powder, double-acting, straight phosphate73640.013NA11.3390.014NA991850.278930.0240
Leavening agents, baking powder, low-sodiumLeavening agents, baking powder, low-sodium43320.019NA8.17290.42NA6869101000.2900.726.20
Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.22736000.20
Leavening agents, cream of tartarLeavening agents, cream of tartar80.2NA3.7220.21NA5165000.2520.421.70
YeastBaker Yeast300.44NA2.17540.31NA6379557.9517.945.10
Pie crust, standard-type, prepared from recipe, unbakedPie crust, standard-type, prepared from recipe, unbaked90.081NA2.57120.38NA6059194820.3919.70.15
Pie crust, standard-type, prepared from recipe, bakedPie crust, standard-type, prepared from recipe, baked100.091NA2.9140.43NA6767215420.449.80.17
Phyllo doughPhyllo dough110.1NA3.2150.48NA757423.34830.4932.60.18
Crackers, matzo, plainCrackers, matzo, plain130.06NA3.16250.65NA891123700.684.30.29
Rolls, frenchRolls, french910.14NA2.7200.56NA84114285740.934.80.31
Cracker, mealCracker, meal230.23NA4.64240.94NA10411542.3160.697.60.33
Crackers, whole-wheat, low saltCrackers, whole-wheat, low salt500.44NA3.08992.25NA29529714.71862.152.70.37
Crackers, saltines, fat-free, low-sodiumCrackers, saltines, fat-free, low-sodium220.15NA7.7260.64NA11311521.48490.943.40.38
Rolls, pumpernickelRolls, pumpernickel670.29NA2.78541.9NA171208284921.48320.4
Pumpernickel BreadBread, pumpernickel680.29NA2.87541.3NA17820824.55961.48380.53
Pepperidge Farm, Goldfish, Baked Snack Crackers, CheddarPepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar1140.13NA4.26260.6NA177199NA8741.453.170.69
Puff pastry, frozen, ready-to-bakePuff pastry, frozen, ready-to-bake100.11NA2.56160.49NA6061242490.538.50.74
Puff pastry, frozen, ready-to-bake, bakedPuff pastry, frozen, ready-to-bake, baked100.12NA2.6160.5NA606224.52530.547.40.75
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-FreeCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free2460.51NA2.681492.42NA35433916.33702.53.30.8
Muffins, English, mixed-grain (includes granola)Muffins, English, mixed-grain (includes granola)1960.24NA3.02410.6NA8115625.52981.440.20.81
Pepperidge Farm, Goldfish, Baked Snack Crackers, ParmesanPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan1010.14NA4.45240.56NA204168NA11871.323.330.83
Crackers, gluten-free, multi-seeded and multigrainCrackers, gluten-free, multi-seeded and multigrain2380.55NA2.831642.45NA37438117.44382.643.60.86
Pepperidge Farm, Goldfish, Baked Snack Crackers, PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Pizza930.16NA4.87280.55NA173326NA8151.043.50.86
Tortillas, ready-to-bake or -fry, cornTortillas, ready-to-bake or -fry, corn810.15NA1.23720.33NA3141866.1451.3460.88
Crackers, melba toast, plainCrackers, melba toast, plain930.29NA3.7591.13NA19620234.859825.10.94
Mary's Gone Crackers, Original Crackers, Organic Gluten FreeMary's Gone Crackers, Original Crackers, Organic Gluten Free2230.64NA3.171982.52NA42247719.75872.954.31
Crackers, rye, wafers, plainCrackers, rye, wafers, plain400.46NA5.941215.37NA334495245572.851
Pepperidge Farm, Goldfish, Baked Snack Crackers, OriginalPepperidge Farm, Goldfish, Baked Snack Crackers, Original740.13NA4.73230.53NA15616949470.973.471.03
Crackers, crispbread, ryeCrackers, crispbread, rye310.26NA2.43782.48NA26931936.64102.46.11.07
Rolls, dinner, ryeRolls, dinner, rye300.2NA2.7540.7NA159180286500.97301.17
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped830.13NA4.6250.57NA16722449701.13.421.18
Crackers, whole-wheatCrackers, whole-wheat360.42NA3.341102.15NA331345108002.632.941.2
Crackers, whole-wheat, reduced fatCrackers, whole-wheat, reduced fat390.45NA3.561202.3NA3643731474532.61.22
Bread SticksPlain Bread Sticks220.19NA4.3320.56NA12112437.57130.886.11.26
Crackers, saltines (includes oyster, soda, soup)Crackers, saltines (includes oyster, soda, soup)190.14NA5.57230.69NA10215210.39410.695.051.3
Enriched White Pita BreadBread, pita, white, enriched860.17NA2.62260.48NA97120275360.84321.3
Protein BreadBread, protein (includes gluten)1240.42NA4.15651.47NA185322334041.82401.44
Toasted Protein BreadToasted Protein Bread with Gluten1360.21NA4.56560.8NA18934636.24441.17341.44
Taco shells, bakedTaco shells, baked1000.11NA1.64830.56NA2332314.83241.66.41.5
Muffins, English, wheatMuffins, English, wheat1780.15NA2.87371NA107186293531.0742.31.56
Oat Bran BagelsBagels, oat bran120.15NA3.08310.86NA11011534.25900.9331.63
Rolls, dinner, wheatRolls, dinner, wheat1760.15NA3.55361.02NA104115335240.9371.63
Van's, Gluten Free, Totally Original WafflesVan's, Gluten Free, Totally Original Waffles480.097NA0.56310.89NA3451210.45080.5446.21.73
Waffles, gluten-free, frozen, ready-to-heatWaffles, gluten-free, frozen, ready-to-heat400.089NA0.63310.78NA3591240.45050.543.41.73
English muffins, whole grain whiteEnglish muffins, whole grain white1400.16NA2.5333NANA12713017.33860.9739.51.75
Focaccia, Italian flatbread, plainFocaccia, Italian flatbread, plain350.091NA3.16200.36NA128114165611.33461.75
Rolls, hard (includes kaiser)Rolls, hard (includes kaiser)950.16NA3.28270.46NA100108395440.94311.77
Crackers, standard snack-type, regular, low saltCrackers, standard snack-type, regular, low salt1200.21NA3.6270.56NA2283556.62160.683.51.8
Crackers, saltines, low salt (includes oyster, soda, soup)Crackers, saltines, low salt (includes oyster, soda, soup)1190.16NA5.13250.84NA1117246.41980.824.032.22
Rye Reduced-calorie BreadBread, reduced-calorie, rye760.13NA3.1220.45NA7898285130.66462.3
Crackers, snack, Goya CrackersCrackers, snack, Goya Crackers160.16NA5.66390.63NA145124NA6651.175.932.35
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive PizzaPepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza470.11NA4.43260.63NA118296NA8680.813.52.4
Canned Boston Brown BreadBread, boston brown, canned700.08NA2.1631.02NA112318226310.547.22.42
Tortillas, ready-to-bake or -fry, whole wheatTortillas, ready-to-bake or -fry, whole wheat2440.27NA2.6385NANA346262376171.92302.44
Sprouted Wheat BreadBread, wheat, sprouted00.21NA1.966NANA176198304741.25512.63
Tortillas, ready-to-bake or -fry, flour, shelf stableTortillas, ready-to-bake or -fry, flour, shelf stable1630.12203.32210.52NA213133227420.5732.42.66
Plain Chapati BreadCommercially Prepared Plain Chapati Bread930.25NA3621.25NA18426653.74091.57332.72
Toasted Sprouted Wheat BreadBread, wheat, sprouted, toasted00.23NA2.0671NANA19221532.65151.3646.62.86
Whole-wheat Pita BreadBread, pita, whole-wheat150.29NA3.06691.74NA180170444211.5230.62.87
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread360.23NA2.2561.75NA15819626.62981.5435.42.93
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourRolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour410.11NA0.89420.67NA1281659.25440.7744.62.98
Schar, Gluten-Free, Wheat-Free, Classic White BreadSchar, Gluten-Free, Wheat-Free, Classic White Bread1590.087NA3.17110.18NA55660.44410.47443.34
Refrigerated Whole Wheat Naan BreadRefrigerated Commercially Prepared Whole Wheat Naan Bread590.16NA1.73681.4NA18818511.44671.24353.4
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)1970.16NA4.65280.63NA10712926.34771.4333.47
Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran570.29NA3.15551.1NA13910220.64591.05463.52
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)1630.14NA4240.51NA9210922.44251.0543.63.53
Refrigerated Naan BreadRefrigerated Commercially Prepared Plain Naan Bread840.13NA3.25270.51NA100125284650.8132.63.55
Bolillo Mexican BreadBollilo Mexican Roll Bread410.14NA3.9300.68NA11113138.85060.88263.55
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread470.15NA3.87310.57NA12614029.77201.0520.63.6
Garlic bread, frozenGarlic bread, frozen270.11NA3.05230.44NA8710316.65440.8731.83.7
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat1630.17NA2.9431.2NA14915030.43321.3539.63.7
Tortillas, ready-to-bake or -fry, flour, refrigeratedTortillas, ready-to-bake or -fry, flour, refrigerated1460.1NA3.63220.54NA20612522.37360.53323.7
Pie crust, standard-type, frozen, ready-to-bake, enrichedPie crust, standard-type, frozen, ready-to-bake, enriched190.075NA2.6150.44NA72975.74090.45183.72
Bread, whole-wheat, prepared from recipeBread, whole-wheat, prepared from recipe330.25NA3.1811.9NA18731438.63461.532.73.84
Rye BreadBread, rye730.19512.83400.82NA125166316031.1437.33.85
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flourCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour280.087NA0.56150.3NA5786NA8900.442.483.9
Van's, Gluten Free, Totally Original PancakesVan's, Gluten Free, Totally Original Pancakes390.11NA0.7340.93NA306127NA3310.5550.24.06
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread250.15NA1.6371.05NA1201397.14520.8233.54.15
Toasted Oat Bran Reduced-calorie BreadBread, reduced-calorie, oat bran, toasted680.15NA3.75551NA14412224.55471.235.74.2
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourRolls, gluten-free, whole grain, made with tapioca starch and brown rice flour1180.26NA1.64961.7NA233273255071.35304.2
Udi's, Gluten Free, Whole Grain Dinner RollsUdi's, Gluten Free, Whole Grain Dinner Rolls1180.26NA1.64961.7NA233273255071.35304.2
Bread, whole-wheat, prepared from recipe, toastedBread, whole-wheat, prepared from recipe, toasted360.28NA3.4892.07NA20534542.53811.65264.2
Toasted Rye BreadBread, rye, toasted800.2NA3.1430.91NA138183346641.25314.23
Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedPie crust, standard-type, frozen, ready-to-bake, enriched, baked210.097NA2.817NANA821146.84670.517.184.23
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat1430.19NA6.43651.7NA28616430.55571.1738.44.3
Bread, white, commercially prepared, low sodium, no saltBread, white, commercially prepared, low sodium, no salt1080.13NA3.03240.38NA9411922.62980.6236.74.3
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1610.23NA2.47752.17NA21225425.74551.77394.34
French BreadFrench or Vienna Bread includes Sourdough520.15NA3.9320.58NA10511728.66021.04334.62
Rice Bran BreadBread, rice bran690.18NA3.6801.6NA17821528.72691.3414.67
Italian BreadBread, Italian1050.12NA3.45260.49NA95124176180.7937.54.7
White Reduced-calorie BreadBread, reduced-calorie, white940.33NA3.2230.39NA1217621.74791.34434.76
Tart, breakfast, low fatTart, breakfast, low fat440.073NA3.4244NANA9366133610.28124.87
White Wheat BreadBread, white wheat6840.15NA4.9260.63NA103127164780.9539.65
Pillsbury, Crusty French Loaf, refrigerated doughPillsbury, Crusty French Loaf, refrigerated dough19NANA2.27NANANANANANA575NA395.06
Toasted Rice Bran BreadBread, rice bran, toasted750.18NA3.92761.52NA174212312921.38365.1
Minerals in Top 100 Baked Baked with the lowest Sugars content per 100 g
In the above table you can find and compare the amount of minerals in baked baked , sorted by least amount of Sugars per 100 grams.
Top 5 baked baked with least amount of sugars per 100 grams are:
- Whole Wheat French or Vienna Bread
- Cookies, sugar wafer, with creme filling, sugar free
- Crackers, saltines, whole wheat (includes multi-grain)
- Crackers, water biscuits
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate