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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Almond OilOil, almond0000NA0000039.2
Chili PowderChili Powder Spices330117.31491.7300195020.428674.338
Rice Bran OilOil, rice bran0NA0.070NA0000032.3
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.377.8152229320148.8302.4830
PaprikaPaprika Spice2290.71211781.631422806.3684.3329
AlmondsNuts, almonds2691.033.72702.184817334.113.1225.6
Curry PowderCurry Powder Spice5251.2192558.3367117040.3524.725.2
Plain Almond ButterPlain Almond Butter no Salt3470.933.52792.135087482.473.324.2
Roasted AlmondsDry Roasted Almonds2681.13.732792.23471713233.324
Blanched AlmondsNuts, almonds, blanched2361.033.282681.844816593.2192.9723.8
Dried Oregano SpicesSpices, oregano, dried15970.6336.8270514812604.5252.718.3
Blanched HazelnutsBlanched Hazelnuts Or Filberts1491.63.316012.73106584.102.217.5
Canola OilOil, canola000000000017.5
Palm OilOil, palm000.010NA0000016
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts1231.754.381735.553107554.102.515.3
HazelnutsNuts, hazelnuts or filberts1141.734.71636.182906802.402.4515
Oat OilOil, oat000000000014.4
Almond pasteNuts, almond paste1720.451.61300.862583144.291.4813.5
Snacks, taro chipsSnacks, taro chips600.281.2840.0011317551.83420.3811.3
Dried Basil SpicesSpices, basil, dried22402.189.87119.827426303767.110.7
Pine NutsDried Pine Nuts161.325.532518.85755970.726.459.33
Snacks, potato sticksSnacks, potato sticks180.322.27640.4217212378.16330.999.1
Dried Parsley SpicesSpices, parsley, dried11400.78224009.84362683144525.448.96
Ground ClovesGround Cloves Spices6320.37122596010410207.22772.328.8
PeanutsRaw Peanuts921.144.61681.933767057.2183.278.33
Peanut SpreadLow Sugar Peanut Spread720.762.841641.983508189.12923.58.06
Ground SageGround Sage Spices16520.76284283.139110703.7114.77.5
Dried Thyme SpicesSpices, thyme, dried18900.861242207.872018144.6556.187.5
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt610.531.521761.853977263.363.286.9
Snacks, brown rice chipsSnacks, brown rice chips110.451.51313.7336029024.632636.54
Peanut ButterSmooth Peanut Butter540.572.161791.3633559240.44762.675.94
BrazilnutsDried Brazilnuts1601.742.433761.22725659191734.065.65
Ground Mustard SeedGround Mustard Seed Spices2660.659.23702.45828738208136.15.07
Dried Agar SeaweedSeaweed, agar, dried6250.6121.47704.35211257.41025.85
Dried SpirulinaDried Spirulina Seaweed1206.128.51951.911813637.2104825
Dry-roasted PeanutsDry-roasted Peanuts, no salt580.431.581781.83636349.362.774.93

Minerals in Top 100 Vegan Food with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Vitamin E per 100 grams.

Top 5 vegan food with most amount of vitamin e per 100 grams are:

  1. Wheat Germ Oil
  2. Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
  3. Hazelnut Oil
  4. High Oleic (70% and Over) Sunflower Oil
  5. 65% Linoleic Sunflower Oil