Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA400000
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.5
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.6
Dried Agar SeaweedSeaweed, agar, dried00.010.220.23.020.3NA580000524.4
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.6
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.140.03NA300000
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.3231
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.110
Dried LongansLongans, driedNA0.040.51NANANANA028NANANA
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0470.053NANANANANA0218NANANA
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4
Dried CoconutDried Coconut Meat00.060.10.60.80.3NA901.500.440.3
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.810.3NA901.50NANA
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.820.31NA901.50NANA
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.30413
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.71715
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.960.81NA51031.403.14108
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.1
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.4
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.5
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.3
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.110
Long Rice Chinese NoodlesLong Rice Chinese Noodles, dehydrated00.1500.20.10.05NA20000.130
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.3
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA
Dried Pasilla PeppersPeppers, pasilla, dried17880.173.27.181.64.23NA17006.40NANA
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.3622
Dried Ancho PeppersPeppers, ancho, dried10220.182.266.423.54NA69020NANA
Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.350.089NA58000NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained640.190.383.630.480.32NA2301020NANA
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.961360
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.1
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.90.67NA110058.50NANA
Dried Oriental RadishesRadishes, oriental, dried00.270.683.41.850.62NA2950000.014.5
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.750.14NA5801.902.187.3
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.7622
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.30.360.850.90.66NA1090150NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.31.2714220.97NA16303.515400
Dried ShallotsFreeze-dried Shallots10.30.111.41.68NA11603900.183.9
Dried BeechnutsNuts, beechnuts, dried00.30.370.880.930.68NA113015.5NANANA
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.2
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.070
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000
Yuba, Dry tofu skinDry soy beancurd sheets10.350.121.40.550.3237.3380002.455
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.350.0540.850.90.67NA1100150NANA
Pine NutsDried Pine Nuts10.360.234.40.310.094133400.809.3354
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9
Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.4
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1
Dry Quick OatsDry Regular and Quick Oats Cereals00.460.161.131.120.122320000.422
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA
Onions FlakesDry Onions Flakes10.50.10.991.381.6NA16607500.183.8
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.51715
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA
Sun-dried TomatoesTomatoes, sun-dried440.530.499.052.10.33NA68039.200.0143
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1060.530.67.060.730.71NA1412.124.200.992.2
Dry Quick QUAKER OatsDry Quick Oats QUAKER Cereals00.540.120.820.710.1NA320000.422
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.1
BrazilnutsDried Brazilnuts00.620.0350.30.180.1NA2200.705.650
ChiaDried Chia SeedsNA0.620.178.83NANANA4901.6NA0.5NA
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.290.4NA1150001.680
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.51715
Vitamins in Top 100 Dried Vegan Food with the lowest Vitamin B1 content per 100 g
In the above table you can find and compare the amount of vitamins in dried vegan food , sorted by least amount of Vitamin B1 per 100 grams.
Top 5 dried vegan food with least amount of vitamin b1 per 100 grams are:
- Dry Tapioca Pearls
- Golden Seedless Raisins
- Bay Leaf Spices
- Dried Litchis
- Dried Agar Seaweed