RALSTON Wheat Bran flakesCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3903.3610.279.8171700.430.0871.32.536.8
Dried Pasilla PeppersPeppers, pasilla, dried3451612.451NA270NANANA154.23
Rice BranCrude Rice Bran3162113.449.70.92104.170.327.146.134.07
Dried Ancho PeppersPeppers, ancho, dried2818.21251.4NA21.600.820.164.2722.63.54
Ground SageGround Sage Spices31512.810.660.71.740.307.031.230.537.962.7
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511.32.58
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.31256.610.32703.260.667.78.052.45
Dried TarragonDried Tarragon Spices2957.2422.850.2NA7.401.92.960.747.742.4
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers31431868.740.821.300.450.151.4622.22
PaprikaPaprika Spice28213145410.33502.140.457.311.22.14
Chili PowderChili Powder Spices28214.313.549.77.234.802.460.537.4710.82.1
Dried ChivesFreeze-dried Chives3113.52164.3NA2600.590.0731.322
RALSTON Corn FlakesCereals ready-to-eat, RALSTON Corn Flakes3840.915.9887.842.700.230.0170.283.31.9
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA91.8
Bay Leaf SpicesSpices, bay leaf3138.367.675NA26.302.281.051.245.441.74
Dried Rosemary SpicesSpices, rosemary, dried33115.24.8864NA42.607.371.081.169.31.74
Dried Dill Weed SpicesSpices, dill weed, dried2534.362056NA13.600.23NANA7.31.7
POST Bran FlakesCereals ready-to-eat, POST Bran Flakes3282.19.980.518.618.300.40.0871.13.41.7
POST, GRAPE-NUTS FlakesCereals ready-to-eat, POST, GRAPE-NUTS Flakes3763.79.482151000.50.131.373.31.7
Pistachio NutsRaw Pistachio Nuts56045.320277.6610.605.90.29144.371.7
Dried ShallotsFreeze-dried Shallots3480.512.380.73815.700.0840.010.1921.68
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.0120.146.451.65
Frosted Corn Flakes, MALT-O-MEALCereals ready-to-eat, MALT-O-MEAL, Frosted Corn Flakes3890.874.259039.31.200.110.0140.4231.6
Onions FlakesDry Onions Flakes3490.468.9583.337.49.200.0780.0090.173.931.6
Snacks, granola bar, fruit-filled, nonfatSnacks, granola bar, fruit-filled, nonfat3420.95.977.645.27.400.20.0190.3313.71.6
YeastBaker Yeast3257.640.441.20270100.0175.11.5
Sunflower SeedsDried Sunflower Seed Kernels58451.520.8202.628.604.460.06234.731.35
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210.41.34
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.811.303.30.940.999.31.32
Wheat BranCrude Wheat Bran2164.2515.664.50.4142.800.630.172.049.91.3
Wheat GermCrude Wheat Germ3609.722351.8NA1301.670.725.3111.3
GarlicRaw Garlic1490.56.363312.100.0890.020.2358.61.24
Dried LeeksFreeze-dried Leeks3212.11574.7NA10.400.280.690.4721.2
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.140.300.533.231.187.641.2
Roasted PistachiosDry Roasted Pistachio Nuts572462128.37.7410.305.650.21131.851.12
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavorsSnacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors3939.231859.627.35.904.70.0451.229.431.07
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.931.04
SaffronSaffron Spices3105.8511.465.4NA3.901.61.240.75121
OAT BRAN FLAKES, HEALTH VALLEYCereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY38031078228010.0450.853.41
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.675.42.211.500.230.0130.149.50.97
Cereals ready-to-eat, UNCLE SAM CEREALCereals ready-to-eat, UNCLE SAM CEREAL34611.61665.81.5620.300.954.31.74.430.96
Dried PepeaoPepeao, dried2980.444.8281NANA0NANANA110.95
Dried Chervil SpicesSpices, chervil, dried2373.92349NA11.300.1701.87.20.93
Boiled Drumstick LeavesBoiled and Drained Drumstick Leaves600.935.27111200.1500.01581.70.93
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.90.9
Celery SeedCelery Seed Spices39225.31841.40.671202.20.23.526.040.89
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup6200.421513.80000084.50.83
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free400.420.42000000990.83
Hearts Of PalmRaw Hearts Of Palm1150.22.725.6171.500.0460.0130.07669.50.81
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.0233.067.150.81
Toasted Sunflower SeedsToasted Sunflower Seed Kernels no Salt61956.817.220.6NA11.505.950.07937.410.81
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt58249.819.3242.731105.20.06932.81.20.8
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips300.695.33.3NANA0NANANA89.30.8
Roasted Sesame SeedsRoasted Whole Sesame Seeds565481725.7NA1406.720.3620.73.30.8
Fat Free Potato ChipsSalted Fat Free Potato Chips3790.69.6483.83.77.500.150.060.220.8
Whole Sesame SeedsDried Whole Sesame Seeds57349.717.723.50.31206.960.3821.44.70.79
Boiled Balsam-pear , Leafy TipsBoiled and Drained Balsam-pear , Leafy Tips340.23.66.681.041.900.0320.0650.01288.70.76
Dry Mashed Potatoes FlakesDehydrated Mashed Potatoes Flakes3540.418.34813.366.600.170.0270.0936.60.75
PrunesRaw Dehydrated Prunes3390.733.789NANA00.059NA0.1640.75
Brown Rice FlourRice flour, brown3632.787.2376.50.664.600.560.0420.95120.74
Mamey SapoteRaw Mamey Sapote1240.461.4532205.400.170.0820.011650.72
Onion PowderOnion Powder Spices3411.0410.4796.631500.220.0150.255.40.72
HEALTH VALLEY, FIBER 7 FlakesCereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes3531.414.478201400.260.0350.5730.71
Dried BeechnutsNuts, beechnuts, dried576506.233.5NANA05.71.718.46.60.68
MolassesMolasses2900.1074.774.7000.01800.05220.67
Potato chips, without salt, reduced fatPotato chips, without salt, reduced fat487217.167.80.226.104.160.1910.810.67
Syrups, sorghumSyrups, sorghum2900075750000022.70.67
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried3631.86.8279.8NANA00.270.0450.428.90.67
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled3693.9578.4NANA00.740.171.490.67
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled3744.456.477.3NA11.700.840.191.579.450.66
Snacks, potato chips, plain, unsaltedSnacks, potato chips, plain, unsalted53634.67530.224.80110.19121.90.66
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried3601.245.2581.4NANA00.180.0310.299.960.66
Barley Malt flourBarley malt flour3611.8410.378.30.87.100.390.0950.868.20.66
Snacks, potato chips, lightly saltedSnacks, potato chips, lightly salted56035.46.753.50.344.205.50.41121.350.65
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.540.65
Fireweed LeavesRaw Fireweed Leaves1032.754.719.2NA10.60NANANA70.80.63
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.940.63
CornYellow Corn Grain 3654.749.474.30.647.300.670.0652.110.40.62
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts64662.41517.64.99.404.50.068.42.520.62
Dried Oriental RadishesRadishes, oriental, dried2710.727.963.437.32400.220.210.1219.70.62
Baked Potato SkinPotatoes, baked, skin, without salt1980.14.3461.47.900.0260.010.03247.30.61
Snacks, NUTRI-GRAIN FRUIT AND NUT BARSnacks, NUTRI-GRAIN FRUIT AND NUT BAR403119.466.732.57.501.930.0612.5211.30.61
Dried Coriander LeafDried Coriander Leaf Spices2794.822527.2710.400.1200.337.30.61
Potherb JuteRaw Potherb Jute340.254.655.8NANA00.0380.0020.1287.70.6
Hemp SeedsHulled Hemp Seeds55348.831.68.671.5404.61027.54.960.6
Fenugreek SeedFenugreek Seed Spices3236.42358.4NA24.601.46NANA8.840.6
Raw AmaranthUncooked Amaranth Grain371713.665.31.76.701.460.0422.7411.30.59
Snacks, CLIF BAR, mixed flavorsSnacks, CLIF BAR, mixed flavors3465.8814.765.431.67.401.470.221.96110.59
Blanched HazelnutsBlanched Hazelnuts Or Filberts6296113.7173.51104.670.0585.55.80.59
Buckwheat FlourWhole-groat Buckwheat Flour3353.112.670.62.61000.680.0710.88110.58
Toaster pastries, brown-sugar-cinnamonToaster pastries, brown-sugar-cinnamon37084.0672.627.22.3NANANANA140.58
Waffles, whole wheat, lowfat, frozen, ready-to-heatWaffles, whole wheat, lowfat, frozen, ready-to-heat2573.577.14494.34.300.710.131.338.40.57
Boiled Potherb JuteBoiled and Drained Potherb Jute370.23.687.31200.030.0020.094870.57
HazelnutsNuts, hazelnuts or filberts62860.81516.74.349.704.460.0877.835.30.56
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated5001.14000000990.56
Rice crackersRice crackers41651082.600000.0591.60.110.55
Peanut ButterSmooth Peanut Butter58849.522246.55.709.50.03911.31.550.55
Sunflower Seed ButterSunflower Seed Butter no Salt61755.217.323.310.55.704.680.059.740.620.55
Macronutrients in Top 100 Vegan Food with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 vegan food with most amount of vitamin b6 per 100 grams are:
- Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
- Dried Pasilla Peppers
- Crude Rice Bran
- Dried Ancho Peppers
- Ground Sage Spices