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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Chili PowderChili Powder Spices14830.250.9411.62.12800.70381062867
Canned Grape LeavesGrape leaves, canned2630.0640.364.50.1478011.301.8972853
Canned CapersCapers, canned70.0180.140.650.0232304.300.8824.62348
Pickled Green OlivesCanned Pickled Green Olives200.0210.0070.240.03130003.81.41556
Canned Hot Pickled PeppersPeppers, hot pickled, canned430.0370.0230.340.1113012.300.9221430
Dried SpirulinaDried Spirulina Seaweed292.383.67130.36940100525.51048
Wakame SeaweedRaw Wakame Seaweed180.060.231.60.00219603015.3872
Canned Jumbo OlivesCanned Ripe Jumbo Olives170.00300.0220.012001.501.651.4735
Canned Small Ripe OlivesCanned Small Ripe Olives170.00300.0370.009000.901.651.4735
Stewed TomatoesStewed Ripe Red Tomatoes330.110.081.10.086110180NANA455
Dried Parsley SpicesSpices, parsley, dried970.22.49.940.9180012508.961360452
Frozen Potato PuffsFrozen Potato Puffs, Unprepared00.180.0611.80.191706.900.112.5428
Canned Hearts Of PalmHearts of palm, canned00.0110.0570.440.0223907.90NANA426
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.061120080.010425
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.27350000.611.4421
Dried SpearmintSpearmint, dried5290.291.426.562.58530000NANA344
Canned White BeansBeans, white, mature seeds, canned00.0960.0370.110.075650000.792.9340
Canned Navy BeansBeans, navy, mature seeds, canned00.140.0550.490.16200.700.782.9336
Canned SpinachCanned Spinach, Solids with Salt4900.0160.140.390.198014.301.94462322
Dried Goji BerriesGoji berries, driedNANANANANANANA48.4NANANA298
Canned Kidney BeansCanned All Types Kidney BeansNA0.120.0510.410.0743601.200.024.1296
Canned CowpeasCanned Common CowpeasNA0.0760.0740.350.0455102.70NANA293
Canned AsparagusCanned Asparagus Solids410.0610.10.950.1196018.401.2241.3287
Dried Oriental RadishesRadishes, oriental, dried00.270.683.40.622950000.014.5278
Ground ClovesGround Cloves Spices80.160.221.560.392500.208.8142277
Canned Chickpeas Canned Chickpeas , Solids10.0270.0150.140.124800.100.293.4246
Boiled Beet GreensBoiled and Drained Beet Greens3830.120.290.50.131402501.8484241
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.0520.0190.27NA2400.10NANA239
Kelp SeaweedRaw Kelp Seaweed60.050.150.470.0021800300.8766233
Beet GreensRaw Beet Greens3160.10.220.40.111503001.5400226
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes90.0460.0350.710.017507.900.832.4221
Swiss ChardRaw Swiss Chard3060.040.090.40.0991403001.9830213
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.70.61274056701.031360211
Canned BeetsCanned Beets, Solids10.010.040.160.0573004.100.030.2194
Canned Crushed TomatoesTomatoes, crushed, canned110.0750.0521.220.151309.201.255.3186
Boiled Swiss ChardBoiled and Drained Swiss Chard3060.0340.0860.360.085901801.9327179
Boiled CardoonBoiled and Drained Cardoon60.0180.0310.290.0422201.70NANA176
CardoonRaw Cardoon00.020.030.30.1268020NANA170
Cumin SeedCumin Seed Spices640.630.334.580.441007.703.335.4168
Celery SeedCelery Seed Spices30.340.293.060.891001701.070160
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.230.182.280.17118021.70NANA153

Vitamins in Top 100 Whole Vegan Food with the highest Sodium content per 100 g

In the above table you can find and compare the amount of vitamins in whole vegan food , sorted by most amount of Sodium per 100 grams.

Top 5 whole vegan food with most amount of sodium per 100 grams are:

  1. Chili Powder Spices
  2. Canned Grape Leaves
  3. Canned Capers
  4. Canned Jalapeno Peppers Solids and Liquids
  5. Canned Pickled Green Olives