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Vegan foods starting with letter B

Explore detailed nutrition info for each vegan foods starting with letter B. Click on a food to see the vitamins, minerals and macronutrients content.

Whole plant foods starting with letter B

Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Balsam-pear (bitter gourd), leafy tips, raw Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Balsam-pear (bitter gourd), pods, raw Bamboo shoots, canned, drained solids Bamboo shoots, cooked, boiled, drained, with salt Bamboo shoots, cooked, boiled, drained, without salt Bamboo shoots, raw Bananas, raw Basil, fresh Beans, adzuki, mature seed, cooked, boiled, with salt Beans, adzuki, mature seeds, cooked, boiled, without salt Beans, adzuki, mature seeds, raw Beans, baked, canned, no salt added Beans, baked, canned, plain or vegetarian Beans, black turtle, mature seeds, canned Beans, black turtle, mature seeds, cooked, boiled, with salt Beans, black turtle, mature seeds, cooked, boiled, without salt Beans, black turtle, mature seeds, raw Beans, black, mature seeds, canned, low sodium Beans, black, mature seeds, cooked, boiled, with salt Beans, black, mature seeds, cooked, boiled, without salt Beans, black, mature seeds, raw Beans, chili, barbecue, ranch style, cooked Beans, cranberry (roman), mature seeds, canned Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Beans, cranberry (roman), mature seeds, raw Beans, fava, in pod, raw Beans, french, mature seeds, cooked, boiled, with salt Beans, french, mature seeds, cooked, boiled, without salt Beans, french, mature seeds, raw Beans, great northern, mature seeds, canned Beans, great northern, mature seeds, canned, low sodium Beans, great northern, mature seeds, cooked, boiled, with salt Beans, great northern, mature seeds, cooked, boiled, without salt Beans, great northern, mature seeds, raw Beans, kidney, all types, mature seeds, canned Beans, kidney, all types, mature seeds, cooked, boiled, with salt Beans, kidney, all types, mature seeds, cooked, boiled, without salt Beans, kidney, all types, mature seeds, raw Beans, kidney, california red, mature seeds, cooked, boiled, with salt Beans, kidney, california red, mature seeds, cooked, boiled, without salt Beans, kidney, california red, mature seeds, raw Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Beans, kidney, mature seeds, sprouted, raw Beans, kidney, red, mature seeds, canned, drained solids Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Beans, kidney, red, mature seeds, canned, solids and liquids Beans, kidney, red, mature seeds, cooked, boiled, with salt Beans, kidney, red, mature seeds, cooked, boiled, without salt Beans, kidney, red, mature seeds, raw Beans, kidney, royal red, mature seeds, cooked, boiled with salt Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Beans, kidney, royal red, mature seeds, raw Beans, mung, mature seeds, sprouted, canned, drained solids Beans, navy, mature seeds, canned Beans, navy, mature seeds, cooked, boiled, with salt Beans, navy, mature seeds, cooked, boiled, without salt Beans, navy, mature seeds, raw Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Beans, navy, mature seeds, sprouted, raw Beans, pink, mature seeds, cooked, boiled, with salt Beans, pink, mature seeds, cooked, boiled, without salt Beans, pink, mature seeds, raw Beans, pinto, canned, drained solids Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Beans, pinto, immature seeds, frozen, unprepared Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Beans, pinto, mature seeds, canned, solids and liquids Beans, pinto, mature seeds, canned, solids and liquids, low sodium Beans, pinto, mature seeds, cooked, boiled, with salt Beans, pinto, mature seeds, cooked, boiled, without salt Beans, pinto, mature seeds, raw Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Beans, pinto, mature seeds, sprouted, raw Beans, shellie, canned, solids and liquids Beans, small white, mature seeds, cooked, boiled, with salt Beans, small white, mature seeds, cooked, boiled, without salt Beans, small white, mature seeds, raw Beans, snap, green, canned, no salt added, drained solids Beans, snap, green, canned, no salt added, solids and liquids Beans, snap, green, canned, regular pack, drained solids Beans, snap, green, canned, regular pack, solids and liquids Beans, snap, green, cooked, boiled, drained, with salt Beans, snap, green, cooked, boiled, drained, without salt Beans, snap, green, frozen, all styles, microwaved Beans, snap, green, frozen, all styles, unprepared Beans, snap, green, frozen, cooked, boiled, drained without salt Beans, snap, green, frozen, cooked, boiled, drained, with salt Beans, snap, green, microwaved Beans, snap, green, raw Beans, snap, yellow, canned, no salt added, drained solids Beans, snap, yellow, canned, no salt added, solids and liquids Beans, snap, yellow, canned, regular pack, drained solids Beans, snap, yellow, canned, regular pack, solids and liquids Beans, snap, yellow, cooked, boiled, drained, with salt Beans, snap, yellow, cooked, boiled, drained, without salt Beans, snap, yellow, frozen, all styles, unprepared Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Beans, snap, yellow, raw Beans, white, mature seeds, canned Beans, white, mature seeds, cooked, boiled, with salt Beans, white, mature seeds, cooked, boiled, without salt Beans, white, mature seeds, raw Beans, yellow, mature seeds, cooked, boiled, with salt Beans, yellow, mature seeds, cooked, boiled, without salt Beans, yellow, mature seeds, raw Beet greens, cooked, boiled, drained, with salt Beet greens, cooked, boiled, drained, without salt Beet greens, raw Beets, canned, drained solids Beets, canned, no salt added, solids and liquids Beets, canned, regular pack, solids and liquids Beets, cooked, boiled, drained Beets, cooked, boiled. drained, with salt Beets, harvard, canned, solids and liquids Beets, pickled, canned, solids and liquids Beets, raw Blackberries, frozen, unsweetened Blackberries, raw Blueberries, frozen, unsweetened Blueberries, raw Borage, cooked, boiled, drained, with salt Borage, cooked, boiled, drained, without salt Borage, raw Boysenberries, frozen, unsweetened Bread, chapati or roti, whole wheat, commercially prepared, frozen Bread, french or vienna, whole wheat Bread, paratha, whole wheat, commercially prepared, frozen Bread, pita, whole-wheat Bread, whole-wheat, commercially prepared Bread, whole-wheat, commercially prepared, toasted Breadfruit, raw Broadbeans (fava beans), mature seeds, canned Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Broadbeans (fava beans), mature seeds, raw Broadbeans, immature seeds, cooked, boiled, drained, with salt Broadbeans, immature seeds, cooked, boiled, drained, without salt Broadbeans, immature seeds, raw Broccoli raab, cooked Broccoli raab, raw Broccoli, chinese, cooked Broccoli, chinese, raw Broccoli, cooked, boiled, drained, with salt Broccoli, cooked, boiled, drained, without salt Broccoli, flower clusters, raw Broccoli, frozen, chopped, cooked, boiled, drained, with salt Broccoli, frozen, chopped, cooked, boiled, drained, without salt Broccoli, frozen, chopped, unprepared Broccoli, frozen, spears, cooked, boiled, drained, with salt Broccoli, frozen, spears, cooked, boiled, drained, without salt Broccoli, frozen, spears, unprepared Broccoli, leaves, raw Broccoli, raw Broccoli, stalks, raw Brussels sprouts, cooked, boiled, drained, with salt Brussels sprouts, cooked, boiled, drained, without salt Brussels sprouts, frozen, cooked, boiled, drained, with salt Brussels sprouts, frozen, cooked, boiled, drained, without salt Brussels sprouts, frozen, unprepared Brussels sprouts, raw Buckwheat Buckwheat flour, whole-groat Buckwheat groats, roasted, cooked Buckwheat groats, roasted, dry Burdock root, cooked, boiled, drained, with salt Burdock root, cooked, boiled, drained, without salt Burdock root, raw Butterbur, (fuki), raw Butterbur, canned Butterbur, cooked, boiled, drained, with salt Butterbur, cooked, boiled, drained, without salt

Processed Vegan Foods starting with letter B

Bacon bits, meatless Bacon, meatless Bagels, cinnamon-raisin Bagels, cinnamon-raisin, toasted Bagels, oat bran Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)Bagels, wheat Bagels, whole grain white Baking chocolate, unsweetened, liquid Bananas, dehydrated, or banana powder Baobab powder Barley flour or meal Barley malt flour Barley, hulled Barley, pearled, cooked Barley, pearled, raw Beans, adzuki, mature seeds, canned, sweetened Beans, snap, canned, all styles, seasoned, solids and liquids Beverages, Energy drink, Citrus Beverages, ABBOTT, EAS soy protein powder Beverages, Acai berry drink, fortified Beverages, almond milk, chocolate, ready-to-drink Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages, almond milk, unsweetened, shelf stable Beverages, aloe vera juice drink, fortified with Vitamin C Beverages, AMBER, hard cider Beverages, Apple juice drink, light, fortified with vitamin C Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages, carbonated, club soda Beverages, carbonated, cola, fast-food cola Beverages, carbonated, cola, regular Beverages, carbonated, cola, without caffeine Beverages, carbonated, ginger ale Beverages, carbonated, grape soda Beverages, carbonated, lemon-lime soda, no caffeine Beverages, carbonated, limeade, high caffeine Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages, carbonated, orange Beverages, carbonated, pepper-type, contains caffeine Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages, carbonated, root beer Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages, carbonated, tonic water Beverages, Carob-flavor beverage mix, powder Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages, chocolate powder, no sugar added Beverages, chocolate syrup Beverages, citrus fruit juice drink, frozen concentrate Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages, Cocoa mix, no sugar added, powder Beverages, Cocoa mix, powder Beverages, Cocoa mix, powder, prepared with water Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages, Coconut water, ready-to-drink, unsweetened Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages, coffee substitute, cereal grain beverage, powder Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages, coffee, brewed, breakfast blend Beverages, coffee, brewed, espresso, restaurant-prepared Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages, coffee, brewed, prepared with tap water Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages, coffee, instant, chicory Beverages, coffee, instant, decaffeinated, powder Beverages, coffee, instant, decaffeinated, prepared with water Beverages, coffee, instant, mocha, sweetened Beverages, coffee, instant, regular, half the caffeine Beverages, coffee, instant, regular, powder Beverages, coffee, instant, regular, prepared with water Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages, coffee, instant, with chicory Beverages, coffee, instant, with whitener, reduced calorie Beverages, Cranberry juice cocktail Beverages, cranberry-apple juice drink, bottled Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages, cranberry-apricot juice drink, bottled Beverages, cranberry-grape juice drink, bottled Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages, Energy drink, AMP Beverages, Energy drink, AMP, sugar free Beverages, Energy drink, FULL THROTTLE Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages, Energy drink, RED BULL Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages, Energy drink, ROCKSTAR Beverages, Energy drink, ROCKSTAR, sugar free Beverages, Energy Drink, sugar free Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages, Energy drink, VAULT, citrus flavor Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages, Fruit punch drink, frozen concentrate Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages, Fruit punch drink, with added nutrients, canned Beverages, fruit punch drink, without added nutrients, canned Beverages, fruit punch juice drink, frozen concentrate Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,Beverages, grape drink, canned Beverages, grape juice drink, canned Beverages, Horchata, as served in restaurant Beverages, Kiwi Strawberry Juice Drink Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages, Lemonade, powder Beverages, lemonade-flavor drink, powder Beverages, lemonade-flavor drink, powder, prepared with water Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon Beverages, Malt liquor beverage Beverages, malted drink mix, chocolate, powder Beverages, Meal supplement drink, canned, peanut flavor Beverages, MINUTE MAID, Lemonada, Limeade Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages, MONSTER energy drink, low carb Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages, NESTEA, tea, black, ready-to-drink, lemon Beverages, nutritional shake mix, high protein, powder Beverages, OCEAN SPRAY, Cran Cherry Beverages, OCEAN SPRAY, Cran Grape Beverages, OCEAN SPRAY, Cran Lemonade Beverages, OCEAN SPRAY, Cran Pomegranate Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages, OCEAN SPRAY, Light Cranberry Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages, OCEAN SPRAY, Ruby Red cranberry Beverages, OCEAN SPRAY, White Cranberry Peach Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages, orange and apricot juice drink, canned Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages, orange drink, canned, with added vitamin C Beverages, Orange juice drink Beverages, Orange juice, light, No pulp Beverages, Orange-flavor drink, breakfast type, low calorie, powder Beverages, orange-flavor drink, breakfast type, powder Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.Beverages, OVALTINE, chocolate malt powder Beverages, OVALTINE, Classic Malt powder Beverages, PEPSICO QUAKER, Gatorade G2, low calorie Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.Beverages, pineapple and grapefruit juice drink, canned Beverages, pineapple and orange juice drink, canned Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages, POWERADE, Zero, Mixed Berry Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages, Protein powder soy based Beverages, rice milk, unsweetened Beverages, rich chocolate, powder Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet Beverages, tea, black, brewed, prepared with distilled water Beverages, tea, black, brewed, prepared with tap water Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages, tea, black, ready to drink Beverages, tea, black, ready to drink, decaffeinated Beverages, tea, black, ready to drink, decaffeinated, diet Beverages, tea, black, ready-to-drink, lemon, diet Beverages, tea, black, ready-to-drink, lemon, sweetened Beverages, tea, black, ready-to-drink, peach, diet Beverages, tea, green, brewed, decaffeinated Beverages, tea, green, brewed, regular Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages, tea, green, ready to drink, unsweetened Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages, tea, green, ready-to-drink, diet Beverages, tea, green, ready-to-drink, sweetened Beverages, tea, herb, brewed, chamomile Beverages, tea, herb, other than chamomile, brewed Beverages, tea, hibiscus, brewed Beverages, tea, instant, decaffeinated, lemon, diet Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages, tea, instant, decaffeinated, unsweetened Beverages, tea, instant, lemon, diet Beverages, tea, instant, lemon, sweetened, powder Beverages, tea, instant, lemon, sweetened, prepared with water Beverages, tea, instant, lemon, unsweetened Beverages, tea, instant, lemon, with added ascorbic acid Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages, tea, instant, unsweetened, powder Beverages, tea, instant, unsweetened, prepared with water Beverages, tea, Oolong, brewed Beverages, tea, ready-to-drink, lemon, diet Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 Beverages, Tropical Punch, ready-to-drink Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages, V8 SPLASH Smoothies, Peach Mango Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages, V8 V- FUSION Juices, Acai Berry Beverages, V8 V-FUSION Juices, Peach Mango Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages, V8 V-FUSION Juices, Tropical Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages, water, bottled, non-carbonated, CALISTOGA Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages, water, bottled, non-carbonated, DANNON Beverages, water, bottled, non-carbonated, EVIAN Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA Beverages, water, bottled, PERRIER Beverages, water, bottled, POLAND SPRING Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages, water, tap, drinking Beverages, water, tap, municipal Beverages, water, tap, well Beverages, WENDY'S, tea, ready-to-drink, unsweetened Beverages, Whiskey sour mix, bottled Beverages, Whiskey sour mix, powder Beverages, Wine, non-alcoholic Beverages, yellow green colored citrus soft drink with caffeine Beverages, ZEVIA, cola Beverages, ZEVIA, cola, caffeine free Biscuits, mixed grain, refrigerated dough Blackberries, canned, heavy syrup, solids and liquids Blackberry juice, canned Blueberries, canned, heavy syrup, solids and liquids Blueberries, canned, light syrup, drained Blueberries, dried, sweetened Blueberries, frozen, sweetened Blueberries, wild, canned, heavy syrup, drained Blueberries, wild, frozen Boysenberries, canned, heavy syrup Bread, boston brown, canned Bread, chapati or roti, plain, commercially prepared Bread, cinnamon Bread, cracked-wheat Bread, crumbs, dry, grated, plain Bread, crumbs, dry, grated, seasoned Bread, french or vienna (includes sourdough)Bread, french or vienna, toasted (includes sourdough)Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Bread, gluten-free, white, made with tapioca starch and brown rice flour Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Bread, Italian Bread, multi-grain (includes whole-grain)Bread, multi-grain, toasted (includes whole-grain)Bread, naan, plain, commercially prepared, refrigerated Bread, naan, whole wheat, commercially prepared, refrigerated Bread, oat bran Bread, oat bran, toasted Bread, oatmeal Bread, oatmeal, toasted Bread, pita, white, enriched Bread, pita, white, unenriched Bread, potato Bread, pound cake type, pan de torta salvadoran Bread, protein (includes gluten)Bread, protein, (includes gluten), toasted Bread, pumpernickel Bread, raisin, enriched Bread, raisin, enriched, toasted Bread, raisin, unenriched Bread, reduced-calorie, oat bran Bread, reduced-calorie, oat bran, toasted Bread, reduced-calorie, oatmeal Bread, reduced-calorie, rye Bread, reduced-calorie, wheat Bread, reduced-calorie, white Bread, rice bran Bread, rice bran, toasted Bread, roll, Mexican, bollilo Bread, rye Bread, rye, toasted Bread, sticks, plain Bread, stuffing, cornbread, dry mix Bread, stuffing, cornbread, dry mix, prepared Bread, stuffing, dry mix Bread, stuffing, dry mix, prepared Bread, wheat Bread, wheat, sprouted Bread, wheat, sprouted, toasted Bread, wheat, toasted Bread, white wheat Bread, white, commercially prepared (includes soft bread crumbs)Bread, white, commercially prepared, low sodium, no salt Bread, white, commercially prepared, toasted Bread, white, commercially prepared, toasted, low sodium no salt Bread, whole-wheat, prepared from recipe Bread, whole-wheat, prepared from recipe, toasted Breakfast bar, corn flake crust with fruit Breakfast bars, oats, sugar, raisins, coconut (include granola bar)Bulgur, cooked Bulgur, dry

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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